>2016
>still eating meat
>>35929933
>I POSTED IT AGAIN XDDDD
>>35929933
i am andy salad and im killing this meme thread
>2016
>not taking medication for your psychotic thoughts and behavior
How can I trust either of these goons to get me ripped when they both look pathetic?
If their programmes are so good, why aren't they in better shape?
Neither of their programs are intended to make you look good
>>35929432
rip is 55 (or older), also the program is called starting STRENGTH, it gets you lifting higher numbers, not aesthetic, that said, you will gain muscle with it.
>>35929453
he is 59
What's your goal body fit?
My goal body on the right
My ""friend's goal body on the left
>>35929429
I unironically do not understand the point of training legs. Huge legs look disgusting and uncomfortable, nobody, not even homos really care about leg aesthetics. Legs aren't important or necessary for functional strength either
>>35929386
>Huge legs look disgusting and uncomfortable, nobody, not even homos really care about leg aesthetics.
Don't project your weak mind to the other people of the world.
OP is a pussy and just search for excuses for not training his legs.
0/10
>>35929386
faggot
What do you think /fit?
I used to be a fat fuck and hated life, 3 years lifting now and I would never go back. All natty
>General transformation thread
Well done m8
Bump
>pic taken today
Natty lifting in a nutshell.
dunno what you are talking about bro
*pins ass cheek whilst eating mcnugget*
ive only ever lifted for like 1 year at a time then i lose all motivation because just because i look good i still cant get girls. i eat a bunch of junk get fat again and re-start the cycle
Can confirm. About to hit 4 years.
Who else here has shitty parents?
>come home from gym, rough workout
>mother immediately on my case, asking why I didn't take out the garbage
>tell her I was at the fucking gym, she knows my schedule
>I always get her to make me a post workout meal and she didn't cook anything
>I call her out, she says I can make my own food
>throw chalk in her face and leave house for an hour
Just got back, haven't seen the cunt yet, fuck I hate her
>>35928218
I feel you OP
>be me working out in my home gym I got for birthday last year
>mom yells at me because I didn't flush the toilet
>she knows not to disturb while I'm working out
>I call her a bitch and say I forgot and it wasn't a big deal
>she tells me to get a job and to quit being such a mooching faggot
>then I kill myself
what happened to adie
where is he now
Died of a steroid overdose. The teen got to him
>inspiriation for chestlets
thank god
Got a gf the most all his gains.
Not even memeing
Why aren't you straight edge /fit/?
Not really my style. And every straight edge person I've come in contact with had this mindset where they thought they were better than everyone else
I like opiates.
>>35928075
Because...
1. The punk culture is retarded and embarrassing.
2. There's nothing wrong with promiscuous sex if you're safe and not in a relationship.
I've never consumed alcohol, tobacco or done any recreational drugs, though. Probably last had caffeine and prescription drugs (like Tylenol) when I was 14.
But still, there are punk roots and I will never attach myself to that. I'll just call myself someone who doesn't consume garbage.
Just caved and paid 185.99 ameriburgers for a pair of these. Will they actually help my squatting significantly, or is it just a .001% improvement?
HAHAHAHAHAHAHAHAHA
>>35927634
I have a pair and love them. They really do work, don't listen to the poor fags who cant afford them
they help a lot u big dumby
>mfw the average SS victim looks like pic related meanwhile "brosplit" master race is actually aesthetic
How long will the SS meme continue and troll innocent people into looking like shit and suicide?
>>35926652
I think... I think I may be able to eat that entire pizza.
>>35926652
everyday this fucking thread
well?
Is this attainable without steroids?
>inb4 five years on a hellish island, nothing but birds and salmon ladder exercises
>>35926424
Yes. Four years lifting with perfect diet desu. Roids lowers it to two
>>35926424
Of course it is.
Literally not even that big or ripped.
This is now a "Guys you used to think were big" thread.
Post yours!
symmetricstrength.com
Pic related is mine, 10 months in. Did random shit for 3 months (wasted my time), SS for 5 months, TM for 1 month now.
>>35926408
Nice senpai. I'm getting back into lifting after a year of being depressed and injured. Posting this to keep myself motivated and accept the fact that I've let myself become WEAK AS FUCK and need to fix it.
Not bad desu here's me.
Did SS for 2 months, had fuckarounditis for 8 months. Did Candito's 6 week once, Candito's Linear for 2 months, 5/3/1 for 2 months, and TM the last 6 weeks. After I finish my cut and my inzer belt gets here I'm going to do c6w again.
>>35926602
Oh also stats since I'm on my phone.
6'2"
203
OHP - 155x5
Bench - 245 1rm
Deadlift - 515 1rm
Squat - 410 1rm
How do into blaha mode?
>>35926396
Just eat whatever you want, lift moderately heavy, and make me embarrassed to be a texan
Actually doesn't look bad here, but since he's autistic like Jason Genova he can't lose that last pouch of bodyfat
Don't you mean The Monster mode?
welcome to /plg/ - Powerlifting General
for the purpose of being a better athlete on the platform
>Superb Owl edition
>You will never fuck a girl so good she takes you to Red Lobster
in for missing marcel
>>35926005
I like to think he's still around.... There's a little Marcel in all of us.