Archived threads in /fit/ - Fitness - 8099. page

Here's the trailer:
https://www.youtube.com/watch?v=hTNtasV7PAs

>>35793051

reality shows are all staged anyway and the drama will be mostly faked

thats why i cant take this shit serious ever

still a nice experiment.

What im really waiting for is videos and articles from the fatty defense force on youtube, reddit and tumbrl

>>35793051
What a stupid idea.

enough sleep and drinking enough water is my guess, also sun

>>35793009
>sun

lel

>>35793002
If that's you, try removing some of the makeup and getting more sunshine

Otherwise identify what the fuck you're talking about so we have a chance of offering advice

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>>35792895

>reddit picture
>no greentext

just get the fuck out

>>35792913

umm thats a facebook filename

>>35792922

theres a subreddit name at the bottom

what the fuck do i know

all i know this post is b8 or OP is a brain damaged monkey

hes also name fagging on anonymous chinese chicken farmer advice forum

>>35792611
Can I do SS and have good gains if I exercise 2 times a week?

Posted in another thread but it's late so there's nobody on fit right now anyway.

I've been doing this routine "http://www.bodybuilding.com/fun/beginner-to-advanced-bodybuilder-in-12-weeks-phase-3.html" for a few months now.

Is there a better 3 day split I could be doing?

Currently at 15% BF. Will cutting to 8-12% yield noticeable facial gains or is that reserved for fatties?

>>35792481
5x5 is meme tier for linear progression. Even an absolute beginner with no history in physical exercise would only be able to run that for a month. Just fucking do SS.

To answer your question, no. Most people should have no problem doing OHP. The real snappening would be press-behind-neck, while is not a bad exercise you should be careful going heavy.

Also post this in the QTDDTOT next time.

>>35792481
dayum son who is that ginger goddess?

If u lack shoulder mobility what causes u to lean back to finish the lift than yeah, snap city is welcoming you

why are slavs so ugly

>>35790792
husbando

>captcha was steak

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>big and strong
>not reasonably lean

kek, this is such a ridiculous notion. most strength sports are weight class sports, competitive weight class athletes are not fat because it's fucking stupid, why compete at 100kg and 20% bf instead of 100kg and 10% bf? you're less competitive the fatter you are

of course, sports like strongman and the super heavyweight classes are an exception, but that's all they are.

the strongest lifter on /fit/ is reasonably lean because he isn't a lazy slob when it comes to dieting.

man up and learn to drink booze straight. seriously, you dont need a mix if you learn to love whisky.

Man up and just fucking get through it, breathe deep and be mindful if you want, shit helps.

Vodka, water and lime juice.

>>35790478
Ony pretentious faggot drink quality whiskey to get drunk at a party.

Muay Thai
Muay Thai
Muay Thai

Bruce lee was a soft fag. Any of the big boxers during that time would whoop him.

I've practiced stroking one dick 10,000 times. Fear me and my dick.

>mfw me and my mom built a power lifting gym in our basement and we both powerlift

>tfw got to 5 plate squat, 6 plate deadlift, and 3 plate bench
>tfw she got to 2 plate squat, 1 plate bench, and 3 plate deadlift
>mfw there are anons who dont have moms who lift with them

fucking lol

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>cutting
>mom keeps yelling at me telling me Im starving myself to death and that I need to eat
>literally stuff my face with carne asada and chicken all day

>>35789653
Are you european

>>35788832
Just fuck her

Rember happy wife=happy life

>>35788847
dont see her that often that she can loose weight by just fucking, would be nice tho

>>35788832
Invite her to come work out with you, saying you want to spend more time together and share an activity that you enjoy
That way you can be the supportive boyfriend while helping her better herself and just don't let her half ass it

>>35788619
no treatment will work quite like self-confidence and generally not giving a shit you're bald. try rogaine, but don't expect wonders, you have to apply that shit twice a day and do kind of look like a faggot if you do it in front of girls.

if you're going bald at 20 you're only going to get more bald, accept it now.

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>>35788619

Aspire to be Red Forman or, if you're evil, Clarence Boddicker. It's the best you can hope for.

Buzz it off & accept it is the best move. Don't waste years and money trying to cover it up.

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>>35788357
It's an acronym - you don't pronounce it.

>>35788357
>>35788403
DEE-YELL
YES YOU PRONOUNCE IT YOU AUTIST

dee el

how dense are u

>>35788221
Who the fuck brings pizza to the gym

Fucking amerifats I swear

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>>35788229

>>35788229
Its a planet fitness thing
>pizza donut bagel fridays

I can't watch that channel. It makes me want to go get some fat burgers and a huge milkshake and just gorge myself. Pretty sure that's just a commercial shill channel anyway.

>>35786870
This makes me uncomfy

>>35786909
I don't think so.
Guy lives with his mom and often dislikes shit. Bashes cooperate names while pretending to know jack all shit about food.

It's fine goal for your first few years of lifting.

>>35786641
obviously it depends on your body weight
>but mom, i'm a powershitter!

Ask your fat mother