Archived threads in /fit/ - Fitness - 7965. page

How come there's barely any ex-fat cunts that get into lifting on here? Everyone seems to come have from a skele background, not a fatty background. I've noticed this on bodybuilding.com as well. Like 95% of people who post/lift are ex-skeles, rarely do I come across ex-fatties.

For example I've noticed there are a lot more posts/threads of people discussing how to eat more food and gain weight, compared to the amount of posts/threads about people talking about fat loss.

Why is this?

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Anonymous 2016-03-16 07:00:20 Post No.36404491
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Anonymous 2016-03-16 07:00:20 Post No.36404491 [Report]

I'm only asking this because I was a fatty kid (not obese, but fat) and I'd always wish I was "skinny" like all the other guys.

Then I got into lifting at around 16. Lost the fat, made LBM gains. Now I am 28 and in the best shape of my life after over a decade of lifting and proper nutrition.

In the last decade I've seen like 2-3 fatties come into the gym and transform compared to literally THOUSANDS of skeletons that I've seen come and go over the last 12 years. It's almost like skinny guys get self conscious? How is that even a thing? I remember being a fatty kid wishing I was a skinny kid.

Anonymous 2016-03-16 07:05:28 Post No.36404522
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Anonymous 2016-03-16 07:05:28 Post No.36404522 [Report]

skinny people= more beta than fat people
4chan= more beta than the rest of the internet

Anonymous 2016-03-16 07:09:25 Post No.36404548
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Anonymous 2016-03-16 07:09:25 Post No.36404548 [Report]

>>36404522
>skinny people= more beta than fat people

Is this for real though?

I just can't believe it.

I was "the fat kid" in my group of mates back in highschool and they were all getting GF's while I was the KV fatty who no girl wanted to be with.

This is what motivated me to get into the gym. I originally only started because I wanted to get skinny, I never intended on the muscle gains etc.

I literally cannot fathom someone who is skinny being insecure? It just boggles my mind. You can wear whatever you want, you don't have disgusting fat rolls on your hips, females still like you over fatties.

It's hard for me to imagine a skinny guy ever feeling insecure. If I lost all my gains right now so long as I didn't gain fat I'd be perfectly okay with it.

Anonymous
Diets that allow moderate beer consumption? 2016-03-16 05:57:35 Post No.36404021
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Diets that allow moderate beer consumption? Anonymous 2016-03-16 05:57:35 Post No. 36404021 [Report] [View this topic]

I love beer. Tasting beer, learned by about styles of beer, the history of beer, etc. I'm also a fat fuck. Along with a solid exercise regimen (beginning this week), what diet or nutritional regimen can I get into that A) still allows a few beers throughout the week (let's say 5 weekly) and B) allows me to go out to restaurants with my gf between once and twice a week? I'm open to all suggestions.

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Anonymous 2016-03-16 06:00:04 Post No.36404044
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Anonymous 2016-03-16 06:00:04 Post No.36404044 [Report]

>like beer a lot
>get IBS
>can't drink beer anymore
JUST

Anonymous 2016-03-16 06:00:50 Post No.36404050
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Anonymous 2016-03-16 06:00:50 Post No.36404050 [Report]

keto

what do you mean by "go to restaurants"?

Anonymous 2016-03-16 06:07:00 Post No.36404090
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Anonymous 2016-03-16 06:07:00 Post No.36404090 [Report]

>>36404050

Enjoy dinner at a nice place and feel like I can have most meals (within reason). So probably not a rack of bbq ribs, but assume a three course meal that probably isn't the healthiest. Basically a few cheat meals here and there and approx 5 beers a week.

Give me that, and you can have me eat literally whatever the fuck you want as long as I lose this fucking gut.

Anonymous
2016-03-16 05:29:24 Post No.36403805
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Anonymous 2016-03-16 05:29:24 Post No. 36403805 [Report] [View this topic]

LMAO Sick new ment:
https://www.youtube.com/watch?v=ARE3qWBOaO8
Start watching at 8:30

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Anonymous 2016-03-16 05:30:47 Post No.36403815
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Anonymous 2016-03-16 05:30:47 Post No.36403815 [Report]

>>36403805

>Trying to recover after the vids he sent to that girI got reIeased

There's no reaI coming back from how bad that was.

Anonymous 2016-03-16 05:38:00 Post No.36403880
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Anonymous 2016-03-16 05:38:00 Post No.36403880 [Report]

>>36403805
>you have been visited by smelly jason of permabulk
>eventual cuts will come to you, but only if you post "KEEP YOUR PANTS UP"

Anonymous 2016-03-16 05:41:15 Post No.36403907
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Anonymous 2016-03-16 05:41:15 Post No.36403907 [Report]

That face, it double chinnening

Also what a daft cunt, talking about "off season weight gain", nigga you weren't even close to abs when you were 40 lbs lighter

Anonymous
Guts Work-out 2016-03-16 05:18:25 Post No.36403722
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Guts Work-out Anonymous 2016-03-16 05:18:25 Post No. 36403722 [Report] [View this topic]

How do I get a body like Guts from Berserk?
Please help me /fit/izens.

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Anonymous 2016-03-16 05:19:40 Post No.36403731
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Anonymous 2016-03-16 05:19:40 Post No.36403731 [Report]

>>36403722
have sub 10% body fat.
lift things

Anonymous 2016-03-16 05:25:02 Post No.36403772
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Anonymous 2016-03-16 05:25:02 Post No.36403772 [Report]

>>36403722
Swing big long shit all day long

Anonymous 2016-03-16 05:29:25 Post No.36403806
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>>36403731
>>36403772
wow thx XD

Anonymous
2016-03-16 05:13:03 Post No.36403684
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Anonymous 2016-03-16 05:13:03 Post No. 36403684 [Report] [View this topic]

>MFW Hitler was literally a manlet
There's nothing worse than being compared to Hitler, I feel sorry for all you manlets out there. Why not just follow in his footsteps and kill yourself?

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Anonymous 2016-03-16 05:17:00 Post No.36403711
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Anonymous 2016-03-16 05:17:00 Post No.36403711 [Report]

5'9 was above average in 1889

Anonymous 2016-03-16 05:18:13 Post No.36403721
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Anonymous 2016-03-16 05:18:13 Post No.36403721 [Report]

>>36403711
WHEN

Anonymous 2016-03-16 05:19:29 Post No.36403728
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Anonymous 2016-03-16 05:19:29 Post No.36403728 [Report]

>>36403721
http://www.ibtimes.co.uk/humans-have-grown-4-inches-100-years-since-world-war-i-1446954

If Hitler was born today he would be 6'0

Anonymous
Female workout logs to convince GF to lift 2016-03-16 04:16:51 Post No.36403222
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Female workout logs to convince GF to lift Anonymous 2016-03-16 04:16:51 Post No. 36403222 [Report] [View this topic]

My girlfriend is a jogger which keeps her slim but still kinda just leaves her soft. I'd love to show her a log that features something like a booty transformation via squats or how weight training in general will give her better shape and not turn her into a muscle beast. Help a brother out and guide me to one? Pic is booty current

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Anonymous 2016-03-16 04:19:55 Post No.36403259
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Anonymous 2016-03-16 04:19:55 Post No.36403259 [Report]

>>36403222
inb4 gf becomes too attractive and leaves you

Anonymous 2016-03-16 04:21:24 Post No.36403272
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Anonymous 2016-03-16 04:21:24 Post No.36403272 [Report]

>>36403259
but I'm attractive too though. We're both attractive and she's good girl as fuck

Anonymous 2016-03-16 05:35:13 Post No.36403859
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Anonymous 2016-03-16 05:35:13 Post No.36403859 [Report]

>>36403272
>girl
>good
pick one faggot.

Anonymous
2016-03-16 04:06:20 Post No.36403124
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Anonymous 2016-03-16 04:06:20 Post No. 36403124 [Report] [View this topic]

At last it's happened! I've finally risen! You freed me mortal, from my long prison! As your reward your deep desires, just tell me sir what you require! There is a catch, I cannot lie and those with doubts need not apply. To have your wish I need your gains, so give me that for which you've trained...

>what do you do, /fit/? Do you sacrifice your gains, and if so what for?

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Anonymous 2016-03-16 04:10:51 Post No.36403171
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Anonymous 2016-03-16 04:10:51 Post No.36403171 [Report]

>>36403124
Yes, for immortality. This way I can have infinite gains.

Anonymous 2016-03-16 04:12:36 Post No.36403184
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Anonymous 2016-03-16 04:12:36 Post No.36403184 [Report]

Double gains

Anonymous 2016-03-16 04:12:50 Post No.36403185
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Anonymous 2016-03-16 04:12:50 Post No.36403185 [Report]

>>36403171
Id word it "ever lasting adolescence or youth" desu. Don't wanna live forever as an old guy

Anonymous
2016-03-16 04:03:08 Post No.36403099
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Anonymous 2016-03-16 04:03:08 Post No. 36403099 [Report] [View this topic]

>No one is safe

It's not fair /fit/

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Anonymous 2016-03-16 04:47:12 Post No.36403484
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Anonymous 2016-03-16 04:48:34 Post No.36403490
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Anonymous 2016-03-16 04:48:34 Post No.36403490 [Report]

>Dating a Downie

Is that even legal? Like, do they have the mental capability to consent?

Anonymous 2016-03-16 04:51:48 Post No.36403514
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Anonymous 2016-03-16 04:51:48 Post No.36403514 [Report]

>>36403490
http://www.ndss.org/Resources/Wellness/Sexuality/Sexuality-and-Down-Syndrome/

Learned something today, neat

Anonymous
2016-03-16 04:00:59 Post No.36403078
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Anonymous 2016-03-16 04:00:59 Post No. 36403078 [Report] [View this topic]

What are the rammifications of drinking a big ass cup of diet coke a day, other than weight gain?

I have cut out 96% of the sugar I eat in my diet, but I'm still addicted to mother caffeine, and I'm wondering if it's fucking me over more than it's helping.

If I were to quit soda completely, how long would it be to undo the damage it has done to my body/brain as well?

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Anonymous 2016-03-16 04:15:10 Post No.36403206
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Anonymous 2016-03-16 04:15:10 Post No.36403206 [Report]

>diet coke
>weight gain
NO!!!!!!!!!!

Seriously though, diet sodas or caffeine don't make you fat. You could drink a gallon of 0 calorie soda and you wouldn't gain any weight at all, other than the weight you get temporarily "gain" from physically having the soda in you.

There's some anecdotes from people claiming it makes them hungrier, but no studies have actually shown a link between diet soda and appetite.

This page has a lot of good, sourced material on this topic:
https://examine.com/faq/is-diet-soda-bad-for-you/
tl;dr, diet soda is not the devil. Drinking it can actually benefit you a lot, if for example you choose diet coke over regular coke, or you drink a glass of diet soda instead of eating a chocolate bar.

Anonymous 2016-03-16 04:16:42 Post No.36403220
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Anonymous 2016-03-16 04:16:42 Post No.36403220 [Report]

Dunno. Doesn't soda have a bunch of sodium? Probably changes water retention.

Anonymous 2016-03-16 04:19:45 Post No.36403255
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Anonymous 2016-03-16 04:19:45 Post No.36403255 [Report]

>>36403220
Not all diet sodas have a lot of sodium, but a fair few do. Even the ones that lack sodium can cause water retention, but it's not permanent so not much of an issue imo.