Archived threads in /fit/ - Fitness - 7765. page

coles or woolies.

>>36565806
do NOT listen to this poster
>>36565785
Bulk Nutrients is fantastic, there are a few good ebay retailers too.

>>36565816
I got some whey isolate at coles, why do I need to go anywhere else and get ripped off?

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Please respond

>>36565457

Meguca pls go

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>>36565591
No. Don't make me sad.

>>36565118

Turned thirty last month OP. Just keep being active. It's the only thing about your looks you can control

>>36565153
>It's the only thing about your looks you can control
That's not even remotely true.

>>36565118
Stay fit. You can easily keep making gains at 30.
But also realize that a fit body and lean face is only part of your appearance. Make sure you're well groomed, wear fitting clothes and have a hair cut that suits you.
You can also work on your posture, and maybe even your smile.

>>36565177

I stand corrected

bulk powders

also, whey contains bcaas

Pulsin natural pea protein.

Whey makes me feel gassy, plus its unethical.

I recently stopped buying ON as well. It is, as you say, too expensive. My whey brand is too obscure, though. You've probably never heard about it.

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get an xray. you mite have some scoliosis, brah.

also, that pic is pretty clever.

>>36565290
>also, that pic is pretty clever.
ditto. i had a hearty kek

>>36565277
Idk man that reads as you have such little activity has occured in your life that simply having a backpack with mayb 10 lbs worth of books wrecked you up

>>36565214
Eh change i like it but i wanna see what you got

>>36565214
Yes- No one cares what you wear. Just go with what keeps you comfortable, as long as it doesn't make you look like a retard.

But yes, it is an acceptable outfit.

Now go LIFT SOME HEAVYYY FKIN WEIGHTS!

>>36565221
Just a sec

It's an isometric lift. You either train for it, or you simply won't be able to do it for that long. Even most people doing pull-ups don't stay on the bar for that long, so the amount of people who can pull it off is pretty low.

I really recommend bar hangs as a lift. Choking out the last pull-ups as your grip begins to fail is a good way to hurt yourself.

>>36565168
Train heavy farmers walks superset with reverse curls and close a gripper s few times a week.

Practice meditation and how to clear you mind and zone out.

I bet in two to three months time you will have the grip strength and mental conditioning to win.

>>36565197
>It's an isometric lift.
I'm no expert and maybe I got your reply wrong, but as I said you don't have to lift while trying that. Just stay hung and still.

its a legit way of reserving your eating to a specific time period set by you. Thus, could potentially remove temptations, and on smaller deficit cuts could help make it more bearable since you'll pretty much be having one big meal instead of three smaller meals.

>>36565159
just try it out man, it's not even costing you anything

>>36565189
This

I found it great on a psychological level to limit calories so I would say it is worth doing. Can't comment on any physical affects though

Drink lots of water

Masturbate

>>36565083
You should eat more during the day i think your deficet may be to durastic.
Water celery cucumbers, i tried to have cut celery in the fridge at night i eat with some mustard

>>36564950
lower your standards dramatically

>>36564954
this

>>36564954
My only standard is don't be fat.

>>36564910

All seemed to be fine, until a few weeks ago. I suffered a flu-like illness for a few days and had a single diarrhea-like shit; the symptoms were nowhere as severe as the ones I suffered from before. Two days after I recovered, I had diarrhea, again nowhere as severe as the last one, and recovered the day after... but my shits have not been the same, since 3 weeks. They are not liquid, but always nasty, always in multiple pieces, I can't seem to digest things like tomato peels, floaters are common, often I see floating pieces, and also have gas. Also stalling on most lifts, by the way. Since yesterday, it is getting worse. I am bloated and have even more gas, and although my shits aren't liquid, they are getting worse. I thought that I didn't eat enough fibre yesterday, and ate a lot of red cabbage, which seems to have fucked me up even worse.

What is happening to me? Does this sound like Crohn's to you? Anyone with it here? And medfags? I am worried particularly because I have exams in a week.

>>36564913

By the way, is anyone here with IBD lifting? How does that work out for you?

>>36564910

pls respond

>>36564897
Depends on how heavy they are and not a whole lot

Snap city

>>36564897
probably ruin your joints

>solid

>>36564824
She wants the D

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>>36564824
>tfw lifting for eons
>used to pick up my kid sister and let her touch the roof
>kid sister has finally hit dating age
>mfw I overheard her laughing with her friends about skelly manlets

+test = more hair

It's not rocket surgery

Using big compound lifts as a natrual gives a hormonal response to your body thereby increasing testosterone and giving u more hair.

>>36564820
False
Beard growth is determined by hair follicle sensitivity to testosterone; not by sheer volume of testosterone

Why is she important ?

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>>36564804
Because she's my /fit/fu

>>36564836
>>36564781

PFFFT

She was probably another vapid stuck up whore

stop putting pussy on a pedestal you dumb fuck