Archived threads in /fit/ - Fitness - 77. page

Anonymous
Does the Milo diet work? 2017-09-13 10:40:35 Post No.42851632
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Does the Milo diet work? Anonymous 2017-09-13 10:40:35 Post No. 42851632 [Report] [View this topic]

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Anonymous
2017-09-13 10:30:35 Post No.42851536
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Anonymous 2017-09-13 10:30:35 Post No. 42851536 [Report] [View this topic]

What would be a combination routine between these two?

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M
Getting Gains 2017-09-13 10:25:40 Post No.42851493
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Getting Gains M 2017-09-13 10:25:40 Post No. 42851493 [Report] [View this topic]

Been a loser for 18 years and its time to change. I need help and tips on how to gain wait and height. Getting ready for the military and need to be fit for Basic. Need a meal plan and a workout plan.

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M 2017-09-13 10:28:38 Post No.42851519
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M 2017-09-13 10:28:38 Post No.42851519 [Report]

Help me please /fit/ ur my only hope

Anonymous 2017-09-13 10:28:39 Post No.42851521
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Anonymous 2017-09-13 10:28:39 Post No.42851521 [Report]

>>42851493
Be a loser for 7 more years. Then you'll really want it.

Anonymous 2017-09-13 10:31:02 Post No.42851540
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Anonymous 2017-09-13 10:31:02 Post No.42851540 [Report]

>arched back
you mean slouched
>gain wait
eat a surplus
>height
leg lengthening surgery

Anonymous
2017-09-13 10:25:27 Post No.42851491
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Anonymous 2017-09-13 10:25:27 Post No. 42851491 [Report] [View this topic]

How do I reach Hellboy mode?

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Anonymous 2017-09-13 10:26:50 Post No.42851504
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Anonymous 2017-09-13 10:26:50 Post No.42851504 [Report]

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Roids

Anonymous 2017-09-13 11:04:51 Post No.42851859
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Anonymous 2017-09-13 11:04:51 Post No.42851859 [Report]

>>42851504
:(

Anonymous 2017-09-13 11:07:57 Post No.42851894
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Anonymous 2017-09-13 11:07:57 Post No.42851894 [Report]

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If your Dad isn't this tall you don't stand a chance.

Anonymous
2017-09-13 10:23:17 Post No.42851471
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Anonymous 2017-09-13 10:23:17 Post No. 42851471 [Report] [View this topic]

So do zinc lozenges actually help colds or is it just memescience?

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Anonymous
A reason to lift again. 2017-09-13 10:16:00 Post No.42851421
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A reason to lift again. Anonymous 2017-09-13 10:16:00 Post No. 42851421 [Report] [View this topic]

I really want to found the motivation again.

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Fukken saged 2017-09-13 11:06:03 Post No.42851873
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Fukken saged 2017-09-13 11:06:03 Post No.42851873 [Report]

>Muh motivation
dedication > motivation
>>>>/r9k/

Anonymous 2017-09-13 11:15:50 Post No.42851977
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Anonymous 2017-09-13 11:15:50 Post No.42851977 [Report]

>>42851421
Would that kind of grammar you should probably find a dictionary bro

Anonymous 2017-09-13 11:52:13 Post No.42852358
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Anonymous 2017-09-13 11:52:13 Post No.42852358 [Report]

>>42851873
I need a dedication.

Anonymous
2017-09-13 10:02:38 Post No.42851284
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Anonymous 2017-09-13 10:02:38 Post No. 42851284 [Report] [View this topic]

>cute guy asked for a spot again

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Anonymous 2017-09-13 10:04:05 Post No.42851300
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Anonymous 2017-09-13 10:04:05 Post No.42851300 [Report]

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>>42851284

Anonymous 2017-09-13 10:05:38 Post No.42851312
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Anonymous 2017-09-13 10:05:38 Post No.42851312 [Report]

>>42851284
did you chat him up? get his name?

Anonymous 2017-09-13 10:05:51 Post No.42851318
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Anonymous 2017-09-13 10:05:51 Post No.42851318 [Report]

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>>42851284
>wearing loose fitting shorts when you know he's gonna ask for a spot

Anonymous
2017-09-13 09:39:27 Post No.42851032
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Anonymous 2017-09-13 09:39:27 Post No. 42851032 [Report] [View this topic]

which weightlifting shoes do you recommend or which shoes do you wear doing squats?
until now i squat barefoot, but when putting something under my heel my upper body is more upright! but i always have the fear that the plates will slip away or something
pic somewhat related, this were the first shoes coming when you google weightlifting shoes

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Anonymous 2017-09-13 11:45:56 Post No.42852275
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Anonymous 2017-09-13 11:45:56 Post No.42852275 [Report]

Adipowers or Romaleos are good. They have an elevated heel, which is helpful if you have poor ankle mobility.

For people with good ankle mobility, lifting shoes actually don't help. They tend to throw you too far forward.

Anonymous
2017-09-13 09:29:35 Post No.42850942
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Anonymous 2017-09-13 09:29:35 Post No. 42850942 [Report] [View this topic]

>4' vs 3'11
Dwarflets when will they learn?

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Anonymous 2017-09-13 09:32:25 Post No.42850972
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Anonymous 2017-09-13 09:32:25 Post No.42850972 [Report]

do you think clothes for dwarfs are cheaper or more expensive than ours?
I mean it's less fabric but everything is an individual piece put together by a tailor

Anonymous 2017-09-13 09:33:30 Post No.42850983
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>>42850942
manlets are real? I thought they were just a meme this bard created

Anonymous 2017-09-13 10:27:41 Post No.42851511
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Anonymous 2017-09-13 10:27:41 Post No.42851511 [Report]

I will never learn.

Anonymous
2017-09-13 09:20:15 Post No.42850857
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Anonymous 2017-09-13 09:20:15 Post No. 42850857 [Report] [View this topic]

Rate my back fit bros

Any part lagging suggest me an exercise

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Anonymous 2017-09-13 09:22:56 Post No.42850883
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Anonymous 2017-09-13 09:22:56 Post No.42850883 [Report]

As far as backs go, that's definitely one

Anonymous 2017-09-13 09:23:48 Post No.42850893
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Anonymous 2017-09-13 09:23:48 Post No.42850893 [Report]

>>42850883
You dont say

Anonymous 2017-09-13 09:23:49 Post No.42850894
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Anonymous 2017-09-13 09:23:49 Post No.42850894 [Report]

>>42850857
roaccutane one set a day for about 3 months

Anonymous
WAYDT 2017-09-13 09:19:51 Post No.42850849
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WAYDT Anonymous 2017-09-13 09:19:51 Post No. 42850849 [Report] [View this topic]

For me it's 2 years aged 100% EGG protein (rich chocolate)

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Anonymous 2017-09-13 09:55:17 Post No.42851210
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Nobody?

Anonymous
Skinny fat 2017-09-13 09:10:46 Post No.42850731
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Skinny fat Anonymous 2017-09-13 09:10:46 Post No. 42850731 [Report] [View this topic]

Here's the problem my fellow 6 packers.
I fucked up my bulking but don't want to lose any bit of muscle while cutting.
Is it possible to cut and not lose muscle mass?
If so, how?
>yes, I've read the sticky

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Anonymous 2017-09-13 09:16:29 Post No.42850815
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Anonymous 2017-09-13 09:16:29 Post No.42850815 [Report]