Been a loser for 18 years and its time to change. I need help and tips on how to gain wait and height. Getting ready for the military and need to be fit for Basic. Need a meal plan and a workout plan.
Help me please /fit/ ur my only hope
>>42851493
Be a loser for 7 more years. Then you'll really want it.
>arched back
you mean slouched
>gain wait
eat a surplus
>height
leg lengthening surgery