Could you ever date a woman who was taller and stronger han you?
>>39214900
Taller, sure. There aren't very many women that pull more than 5.5 plate raw though. For them to be stronger than me, they're probably fat as fuck.
YES
>mfw
>being intimidated by stronger women
>not a cuck
Choose one. Tfw so insecure that women stronger or taller or both make you feel inferior topkek
Does anyone else feel like they're growing out of the lifting meme?
I'm starting to care less and less about "muh bench press" or "muh v taper" and more about other things in life.
That's not to say I'm neglecting fitness but I just care a lot less about getting "huge".
Anyone know this feel? I kind of just want to look a little above average that's all
>hes a mentally sound normie
hah
>>39226584
i started lifting a few months ago. i was really gung ho for a month. then grad school and work started hammering me, and i need to prioritize them over lifting weights. i might get in 2 workouts a week.
so i havent outgrown it as much as lifting has been pushed out of the picture so i can cope with adult life. if i had the time, id love to work out 3-4 days a week.
>>39226584
>just want to look a little above average
So does everyone, and that's how averages change
Are abs legitimately 'made in the kitchen', or can I just run and do a fuckton of core?
What kinda diet can I be on that lets me put on muscle, but also lets my abs come out?
you have to do crunches on your kitchen floor
read the sticky you fucking mongoloid
>>39224944
You can have really low bodyweight but you also need muscle mass. It's both: eating well makes it easier to have lower body weight and gets you faster results in muscle mass, and training your abs stimulates muscle growth so your abs stand out better.
ITT
Life tips, grills, wisdom, good vibes
Lets uplift each other.
Lets see how it goes.
when i find myself in times of trouble
life ain't nothing but bitches... and money
Ill go first
Live by principles, dont EVER fuck anyone.
NEVER complain at work, bitch or moan, thats one principle. Bosses and co workers will respect you.
Respect and principles, even if youre not the sharpest tool in the shed, keep in mind 95% of humans are the same, they gossip a lot of will try to bully you. Respect and principles will keep you above the rest and worthwhile ppl will want to be around you.
As hard and sad as it may sound being a lone wolf is not such a bad thing. You dont want to be everybody's friend, ppl wil try to get over. Pick and choose who you want around u, if no one is around stay alone and focus on money.
Any of you ever pick up a girl at the gym successfully? How did you do it?
Also im doing SS 3 weeks in after 2 years of not lifting, can i do a couple sets of pulls and chins on rest days?
Just start kissing them. It’s like a magnet. Just kiss. Don’t even wait. And when you’re aesthetic, they let you do it. You can do anything. Grab ’em by the pussy. You can do anything. That's how you get girls, you're going to get so many girls you're going to call me and say "I'm getting too many girls Mr. Aesthetics I can't take it anymore can I get a few rejections please?" And I'm going to say "No! You're going to keep getting girls, girls and more girls and we are going to make you get laid again!"
Watched a guy approach and get shot down by 4 girls in 1 hour at the gym on Tuesday. I respect his dedication.
>>39223380
well you're not wrong
I can't find this for less than $50. They never seem to make any sales. Is it good value for money if you consider it as food (if it makes sense)?
IT IS BEST WHEY
>>39222350
I LIKE THE TASTE (I AM PRETTY SURE THE UNFLAVOURED WHEY IN BULK WILL TASTE LIKE ROTTEN CUM)
IT SEEMS THE MOST POPULAR ONE (I DON'T HAVE TO GAMBLE TO BUY SOME CHEMICAL BULLSHIT)
It works for me brah.
>>39222268
myprotein has great quality whey for not a lot of $. Wait for a sale though (they're all the time) and stock up.
How do i get a similar physique as guts?
>>39217356
Get huge on trest and tren. Then drop the trest to either low low dose or use low test and keep the tren, cut then dry out.
>>39217356
You get raped by a huge black guy and watch your loved one get raped by a psychopath pretty boy right in front of you.
>>39217385
Im 5`10 hope that isnt a big problem
im literally the white version of zyzz
im literally perfect and my body might be superior than zyzz even since im 6'4 not a manlet like him
up for any betas looking for advice and are mirin my aesthetics
You have no definition.
No abs, chest, biceps or triceps.
I look like that after a cut when I turn into dyel.
>>39215997
you must be blind my chest is as big as zyzz in the picture and youbcan clearly see my well defined abs
stay a /fraud/ u manlet
Have you guys seen Arnie when he wasn't on testosterone and HGH?
For most of the early 80s Arnold was still massive, especially in Conan the Barbarian.
This fitness video is from the same year and he is dyel by comparison.
>https://www.youtube.com/watch?v=wMQrCkjmGvk
Wtf...
Monitoring
>>39215232
Still looks bigger than most of /fit/.
What the fuck lol
Alright /fit/ should I buy health insurance or pay the necessary fee if I don't? I'm a pretty healthy 23 year old dude
Who is it good for anyways? Didn't Obama blatantly lie about keeping your doctor and premiums staying solid/going down? Why is it so fucking expensive for shittier insurance now? I would get it if it was cheaper
What are its Pros and Cons? Is it going to fail? if so when?
FYI this is a totally fitness/health related topic, remove the High Test shit threads before this mods.
>>39224263
health insurance is pretty shit overall.
pay for coverage and emergency.
>>39224263
Dude pay the premium unless you know something is gonna happen this year.
Out of pocket tests aren't that expensive nor is a yearly physical
>>39224307
at the weight he is, something happens everyweek
WHY DO MANLETS SQUAT SO FAR DOWN?
>>39220112
R E D
L I G H T
>>39220112
Hoping when they push back up they'll gain an extra inch
This is normal. Lanklets don't squat properly?
Any diabetics here on /fit/? How do you manage on a day to day basis?
my grandma recently got a diabetes diagnosis and shes doing keto :( im worried for her healthy on the meme diet.
>>39213480
Aw shit man. Sorry to hear that. How bad is she?
>>39213460
yeah I'm a 24 year old Type 1 since I was 12. I manage okay, every day is a new struggle though.
Taking too much protein causes my insulin to do weirs shit. I also have mad anxiety about lows which makes getting proper sleep difficult. Bulking is hard because it's hard to get in 2500-3000 calories while taking an adequate amount of insulin for all the carbs without overshooting or undershooting.
Are you diabetic OP?
> Tfw no matter how hard I lift or r/theredpill I read , I always manage to fuck up my interactions with women
Help me /fit/bros , Iam sick or being an self hating kissless 22yo virgin . how do I beat the Beta Demon inside me? Do I let this self loathing anger be the fuel to get sick gains at the THE gym ?
I'm trying to figure this shit out too. Only girl I slept with initiated everything. Start by just getting out there, let things happen.
>>39221878
R/theredpill is retarded. They get somethings right, like the smv, but they are dogmatic as fuck.
people there have this cult-like behavior that really annoys me.
Keep litfing and go after those social gains.
Talking to girls is like walking a tightrope lol
We all know what the sticky and Rippetits says about hypertrophy, however
How have YOU found the biggest size gains? What has been the most effective for you personally to put on that dere mass?
Lift heavy things, put back down, eat like a motherfucker
>>39207342
Doing largest possible range of motion made a huge difference for me.
Adding volume through more sets.
Hopped on Jamie Lewis's training template and got huge and significantly stronger by doing 10-15 sets of 2-3 reps. Intensity is really high as is volume. It's pretty difficult, and I wouldn't recommend it to anyone who isn't already at 1/2/3/4 and has diet completely down.
How do you all you natty warrior faggots feel knowing you will never be anything great?
Dude I rep 285 23 times on bench and I weigh 232.
Even the roiders are jelly af.
>>39219847
But you will never ascend humanity
>>39219854
neither will my balls shrivel and my voice sound like a girl's after my body stops producing testosterone naturally