What type of dog do you own /fit/?
My wife. She's a bitch
adopted a dog from the shelter, some kinda pitbull mix. pretty good dog
>dog
More like showcase of how far breeding can take a once feared predator of European forests.
Still love her though.
/fit/ humor thread
>>39147670
If I wanted to laugh, I'd ask for your 1 rep maxes
>>39147670
>showering with the boys.jpg
>>39147712
Ohoho
>>39145042
Why the fuck did he cut?? He was already shredded. Now he he looks skinny ripped.. what a waste
>>39145056
170 is current 145 was 4 years ago
>>39145056
thinspo
Last one is dead so I'm starting another.
190lbs / 84kg
5'10 / 178cm
Make way for these birthing hips son!
>>39142588
Pls rotate
Gains be with you
>>39142680
Juicy m8!
20 y.o, almost 2 years lifting
>2 years wasted
6'1 200lbs
year ago weighed 130lbs
hc body dysmorphia still feel like i look skinny and my goal is to be at minimum 235lbs at ~15% bf
hopped on roids quite a while back and prolly gonna bnc for rest of my life.
I guess 7lbs a month is decent progress considering how many times i've been injured and ill off the gym during this year.
bulking for eternity~~~
Nice gyno.
6'3
216 Ibs
Get started on that homework, OP.
>vanity (easy pussy, mires, etc.)
>respect/intimidation factor
>to keep my depression under control
>>39131062
>to keep my depression under control
>to keep my depression under control
>to keep my depression under control
>>39131099
thank you for blessing my thread with dubs
>>39131062
zyzz was such a douchebag
>switched to sumo diddly.
>lifts went up.
>back got noticeably thicker
>Legs were fresh for Squats later in the week
>glutes and traps now joocier than ever
/fit/ what's your problem with these?
>>39211565
you're a pussy ass bitch who cheats on his lifts and can't do real deadlifts like a man because of the gaping vagina between your legs
grow up
>>39211575
So no counter argument then?
>>39211575
Dyel?
why don't you have a gymbro /fit/?
>>39200587
I'm an autist.
Not white enough to partake in this culture
>>39200587
because every beefy guy I come across is a bottom
bottom4bottom doesn't work
Will I get her back oh great deer?
I think she was into me...
>mfw when I didn't have father figure in high school to teach me how to talk to girls.
>Now in college getting lots of attention from girls, but messing up relationships.
>mfw when its literally hitting me all at once. Like all the missed opportunities.
>mfw when she was in a top tier sorority
>>39211955
DO I HAVE TO FUCKING LIFT TONIGHT???
>>39211993
Thank you based deer
Ask me anything you like. Obviously I'm expecting questions asked aimed at my weight but since this is a fit board u can ask me stuff about being fat
>>39211855
y the long face?
why do you disgust me and motivate me to work out
>>39211892
Most likely you don't want to be my size
Is this area on my stomach loose skin, or fat that will go away if I keep cutting?
I'm drinking 1 gallon of water a day, and rubbing firming cream to minimize loose skin.
might as well make it a fat-2-fit- progress thread I guess
What's your weight?Sorry to say you look like shit man are probably going to have to hit 160 at least regardless of height, I'm about the same.
>>39211637
Woah, what man you are 200 at 6'0? I'm 178 6'0 and I have just about the same loose skin and the most I've ever weighed is 205 in top shape with powerlifting meets. Consider yourself lucky.
>>39211637
It's both.
You're still mondo fat, but the amount of hanging there probably will take years to resolve (if ever). You have like 15% of body fat to lose still - don't worry about it until then.
>on the dole
>required to apply for jobs and provide proof for being caught out lying the last time
>today get woken up by a call
>Security job i applied for, interested, want me to come in for an interview tomorrow and gave me a time
>have no car
>will take me an hour to get to the place by train and then tram
>22/hr pay + something else which i forgot
Should i do it?
where the fuck do they pay 22/h for security staff
>>39211363
Australia.
>>39211326
Yes, you're literally worthless to society otherwise.
all natural been training for 1 year
>im living proof that you can be aesthetic without roids
That is common knowledge you dimp
>>39209104
yeah cool
>>39209104
still black
last thread >>39191315 is reaching the bump limit.
what do you guys think of my ppl routine for an advance novice:
PULL
2x5, 1x5+ snatch deadlift/Barbell rows 2x5, 1x5+
3x8-12 Pulldowns
3x8-12 seated cable rows
5x15-20 face pulls
3x8-12 hammer curls
3x8-12 dumbbell curls SS 3x10-20 wrist curls
PUSH
2x5, 1x5+ bench press
2x5, 1x5+ overhead press
3x8-12 incline dumbbell press
3x8-12 triceps pushdowns
3x8-12 overhead triceps extensions SS 3x15-20 lateral raises
LEGS
2x5, 1x5+ squat
3x8-12 Romanian Deadlift
3x8-12 leg press
3x8-12 leg curls
5x8-12 calf raises
HELLO. HOW TO GET BIG?
Anyone else feel like shit/guilty if theyre not workout out? like at 6pm when youre finished for the day
anything i can do to fix that?
So I bulked hard and gained a belly, according to a online calculator my TDEE is 2800kcal, I got 6 months to lose the belly and be somewhat ottermode
Would be okay if i go on a daily 500cal deficit and low carb?
Gonna start doing 30 mins of cardio daily, so should I do it fasted or nah?
I've had this on today
https://soundcloud.com/jamallknight/bodies-gym-rap-mixtape
>>39197826
Aggressive trap/trap influenced shit and metal are GOAT for lifting
>>39197826
depends on the rap, I'd lift to this due to the background for the most part otherwise what >>39198086 said
https://www.youtube.com/watch?v=M3IkoVH4X4M
>>39197826
Uh, if it's DMX sure.