Archived threads in /fit/ - Fitness - 5589. page

>>39230537
Fucking of course it is.
The people stating it even say that doing curls or any other exercises outside of the "big three lifts" is pointless vanity and get in the way of "the big three lifts".

>>39230559
It's true they do say that. They're just wrong.

>>39230537
Heavy squats increase test. If you just do a few sets of curls after squats your arms will grow more than doing a full arm day.

>>39227387
To see if I still feel..

>>39227387
>Losing blood
>gains
Choose one

>>39227399
>being vegan
>gains
at that point an hero is the right way to go

>>39225869
Hey main, dey did whatevea the fuuuck dey wanted to do! Nahwhamsaiyanbreh?

>>39225869
Actually going vegan can make you lose gains

They only people who can sustain vegan diets are women who don't go to the gym and numales

It's unsustainable for anyone with an active lifestyle

>>39225884
Good disclaimer imo. I don't think they admitted to roids because they probably don't want their side jobs finding out or family knowing.

Trump will be president
screencap this

>signature says lith 4pl8
>lith can't 4pl8

Just kidding friend

reposting becau

I need to cut for swimming, curious about how much muscle I will lose once I'm at low bodyfat and how much my lifts will drop by. Is there a good routine for maintaining strength out there (I'm fairly new although I have been lifting for a several years now)

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I'll save this thread.
Roll

Let's do it

rollan

>>39222220
I will lift up the world like motherfucking Atlas if I get to sniff her butthole.

Guys who lift solely for girls
>don't actually lift, they just shitpost on /fit/
>have just started lifting and will either stop lifting soon or learn to actually enjoy lifting
>are on a cycle but wasting it by not training legs

Lifting earns me the respect of other men, either because they lift too or they're an envious fat fuck.

Women can fuck themselves, I have more impotent fish to fry

>>39220005
>tfw no gymbro
h-how can i get one?

>>39220005
A fuckin manlet

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>>39220005
i-i like being alone at the gym tbqh

i have no friends anyway

>>39219997
Can anybody explain that wojack pepe comic?

>>39220011
I think it's a cut from MDE world peace

480 as well, want to hike camelback tomorrow?

>>39218124
She's gonna figure out you're a virgin right away. And there's nothing you can do to prepare for your first vagina so you might as well just enjoy your 20 seconds with her

>>39218124

just b urself ;)

>>39218124
Need more info.
What's her race?
Also, don't let her on top. You'll bust in 2 seconds. Was hoping someone would've told me when I was younger.

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>>39214813

I actually have 16.5 inches flexed, and my arms are small af still. I'm gonna say 18 LEAN is when you've landed some big ass arms. Height is also gonna play a big factor too.

>>39214838
Fatceps don't count.
>>39214813
At 6'2 I've accepted that arms will never look 'big' unless I'm roiding or 230lb+ so I just train them proportionately.

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>>39214856

>"big" by normie standards?
>and my arms are small af still
>I'm gonna say 18 LEAN

its the cycle.

its like habitual smoking, you just do it when triggered by something to use as an escapism.

You don't understand the pleasure because you have a circumcised dick.

Not that I defend fapping 3x per day. I usually do it 4-5times a week.

This is a pattern I'm noticing, the people who are the most sour about fapping are people who are circumcised.

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shouldn't you get muscular arms from high intensity jerk offs?

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>>39225146

Shitty attempt at coping suck my dick bald headed faggot

It amazes me how gutter trash goyim like you have such disgustingly inferior genes. You're fucking bald naturally, and here I am blasting 250 test 700 tren ace and 50 dbol while losing 0 hair.

Beautiful fucking genes right there.

I cringe every time I see some bald fuck trying to act confident (since that's all it is, an act) and make it a point to run my hand through my glorious beautiful hair, since I know they all fucking get butthurt at men with hair

>>39225501

The photoshop gives an idea what he would look like with a real shaved head, and it would look great.

I still feel shitty balding at 20 and am pretty sure I won't be getting any pussy for a long time.

As a canadian that travels to US every now and then, I can't help but notice their women are uglier and there are indees more fat people.
This is especially true in the south

>>39222176
Depends where you go.
Low-tier restaurants, fast food places, and Wal-mart will contain lots of fatties.

Tennesseefag here. I think we're currently at 35% obesity rate and we're #2 in the country for meth usage. Beyond my school's campus, I regularly see hamplanets on scooters in stores, and people who spent the last 2 days yelling at Charlie Brown cartoons instead of eating.

So really it depends where you go

Sorry bro

I like dogs personally but losing any pet is a bad time, and to see it that way must have been terrible.

Lift the pain away, make your catbro proud.

>>39221937
Sorry to hear that.
RIP in pieces

>>39221937

feel with you bro. always hard to lose a pet. animals are innocent creatures that's how you know they fully enjoyed their time on earth and if you were a good owner you made the cats life even cooler. keep her in your heart

Wtf does CBT mean, and why ate there always 2threads at any given time

>>39217295
>Wtf does CBT mean
Current Body Thread. How meme tier are resistance bands?

>>39217308
Bands are good for stretching and warm ups. And that's it