>nofap day 12
>taking the bus to go to uni
>I literally can't stop staring at every attractive chick in a skirt I see
>knees fucking shake when 6/10 sits next to me
>boners all along the ride
>had to keep backpack on my lap the entire time
>avoid every girl at uni, don't even say Hi properly
>can't concentrate on shit during class
>go out with people
>can't drink because I'm so horny I know I'll say or do something stupid
>can't dance because I have a hard-on again
>mfw all day
I'm even checking parenting guide for movies to make sure there's no sex scene or anything like that. I'm a time bomb of cum. Will this go away eventually?
why no fap?
>>39745655
because you cunts told me to
>>39745631
I don't think having a boner all day is normal. I am only on day 6, but the only difference I notice is that now I have morning wood.
>diet is completely dedicated to /fit/ness
>completely cut out most vices, from sugar to drugs to videogames
>most of my free time is spent reading, learning new skills or improving my vocabulary through Anki
>learn to DIY most shit
>always finding ways to save and invest money
When did your daily life become an inhuman quest for self-improvement?
>>39745527
shut up fag you're still shit-posting on a vietnamese beta-fish fighting network you have a long way to go
>>39745672
Only in my rest days bro.
>>39745527
/fit/ doesn't count as reading
I have just seen the lunch menu for my family's Christmas party. Ignoring the carb heavy lunch, the desserts include tiramisu, croquembouche, meringue and a cheese cake.
I'm currently cutting so there is no way I can eat any of the desserts, or even the lunch desu.
However my mum will practically break down if I tell her I cannot eat her food.
Any tips on this situation? I'm thinking of forcing myself to throw up on Christmas so I have an excuse not to eat, whilst also not hurting her feelings. I know that if you consume a large amount of salt, your body immediately throws up.
>>39745080
You're a faggot just enjoy Christmas and continue cutting the day after.
>>39745080
its literally 1 day of your life. eat nothing al day except Christmas lunch+dessert then go for a jog. how many calories can you possibly eat in 2 siting?
>>39745091
I'm afraid I can't do that. I have established a set of rules and it is imperative that I continue to adhere to those rules.
Day one of mk-677 just started. Appetite was fucking crazy and I ate everything in my fridge. Who's on this shit with me
I'm on caps. not had that side effect. probably just a placebo or a side effect your mind is creating because you're so desperate for it to work
>>39745844
Not true, hunger is a very common side effect of mk667, it increases ghrelin, the "hunger hormone"
Your shit's probably fake, most capped sarms are
>>39744614
i take it 1-3 days/week
mostly doing it to maintain more easily and counteract the decreased appetite / lowered calorie intake from other drugs
since it increases gh slightly, it should be good for longevity too, amirite? imma live forever yo
>>39745844
first things i tried were pills. didn't work half as good as the liquid stuff
Why does milk give me a tummy ache? I really want to gain weight
Lactose intolerant
>>39744515
lactose intolerant, surprised you havent been bred out of the gene pool yet
>>39744532
>what a fucking weird human being for not being able to digest another species milk, that is not meant for us
>be personal trainer
>tell client they are going to do squats
>actually make them do weird bent back good mornings
>mfw
>>39743379
That's what you get for hiring a personal trainer
>>39743388
this desu
> be 12
> get age of empires from the nutrigrain box
> be 24
> get pt certification from the nutrigrIn box
Why is nutrigrain so based?
What music do you listen to while lifting brehs?
https://www.youtube.com/watch?v=5I5L6Ib57Cw
https://www.youtube.com/watch?v=W6Nw_V0Jv6Q
https://www.youtube.com/watch?v=6Vb8pI82jIE
Muse for cardio and heavy lifts is GOAT
>>39743384
Used to start my routine with Survival from 2nd Law. Shit was cash.
>>39743411
that album is so fucking redpilled
THIS is what women really want.
>>39743052
Sorry guys, accidentally posted the wrong pic XD
>>39743055
I'm OP btw
>>39743055
Wow!! I don't blame women for wanting that !! :O
No homo
Supposedly the best, most reasonably priced Pre-Workout. People talk about buying bottles of 200 for $5 - but from WHERE?? I can't find anything better than 8 for $6.
>>39743030
or similar
>>39743030
> what is amazon
You newest of newfags. Did you just get internet or something? Literally Google best caffeine pill value our what ever. They come in a blue and red bottle.
>>39743030
Dude they sell this shit at like every walgreens and cvs and gas station in america wtf r u doing?
What experience do you guys have with performance anxiety?
I blew it a few nights ago due to a combination of whisky dick, anxiety, and a cold room (I'm a grower).
>>39743004
Did you nut too quick or were you unable to maintain an erection?
>>39743073
Unable to maintain an erection as soon as my clothes came off and until a full day later
Focus on breathing. Instead of focusing on how great your dick feels, try to focus on sex as being a workout where your goal is to make the girl cum before you bust your nut. There are also other ways to help the girl get off such as gradual foreplay. I like to get her off by telling her to suck me off and then follow it up with eating her out. It's also a mindset thing, especially regarding confidence with the performance your giving.
What's on the ol' /fit/mas list, lads?
>>39742875
Nothing because I have everything I need already for the gym, recovery, and maintenance.
But I did ask for some beard balm to tame this shit.
Gains
1/2/3/4
self esteem
my hair back
a qtgf
Just a quick reminder that there are people browsing this board at this moment who are unable to do weighted chin-ups.
FYI: If you're unable to do weighted chin-ups, you're not a man.
1kg added is a weight, right?
>>39742874
my penis begs to differ
>do chinup
>the weight of my clothes is not part of my body, thus counts as extra weight that I am lifting
yeah get fucked OP
Really makes you think...
>>39742437
This
>>39742055
If this is a real quote, what the actual fuck.
This is the last thing I would expect Mike Patton to say.
>>39743083
Our king is full of surprises!
He doesn't break out of his modest guise too often, this quote is quite a rare find
Post your best
>>39740593
If I wanted to hear a joke, I'd stick my ear next to your mom's vagina.
If i.. joke.. one rep max.
>>39740593
If I wanted joke... one rep max.