Archived threads in /fit/ - Fitness - 4723. page

Anonymous
2016-12-20 04:11:13 Post No.39747866
[Report] Image search: [Google]

File: 20161220_110942-1.jpg (563KB, 3093x1229px) Image search: [Google]

563KB, 3093x1229px

Anonymous 2016-12-20 04:11:13 Post No. 39747866 [Report] [View this topic]

THIS IS THE BODY OF A REAL MAN

9 Posts / 4 Images View this topic

9 posts and 4 images submitted.

Anonymous 2016-12-20 08:10:18 Post No.39750099
[Report] Image search: [Google]

Anonymous 2016-12-20 08:10:18 Post No.39750099 [Report]

File: 1481410215403.gif (1MB, 482x373px) Image search: [Google]

1MB, 482x373px

Cute tummy!

Mind if I kiss it ? :3

Sage 2016-12-20 09:53:27 Post No.39751052
[Report] Image search: [Google]

Sage 2016-12-20 09:53:27 Post No.39751052 [Report]

File: IMG_0488.jpg (56KB, 526x526px) Image search: [Google]

56KB, 526x526px

Fuck no

Anonymous 2016-12-20 10:06:47 Post No.39751163
[Report]

Anonymous 2016-12-20 10:06:47 Post No.39751163 [Report]

>>39750099
No faggot

>>39751052
:(

Anonymous
What routine will give me this body? 2016-12-20 04:08:51 Post No.39747847
[Report] Image search: [Google]

File: Cu-x8jlWYAAy5bk.jpg (16KB, 623x416px) Image search: [Google]

16KB, 623x416px

What routine will give me this body? Anonymous 2016-12-20 04:08:51 Post No. 39747847 [Report] [View this topic]

45 Posts / 3 Images View this topic

45 posts and 3 images submitted.

Anonymous 2016-12-20 04:09:28 Post No.39747851
[Report]

Anonymous 2016-12-20 04:09:28 Post No.39747851 [Report]

>>39747847
Hosting xF.

Anonymous 2016-12-20 04:10:57 Post No.39747863
[Report]

Anonymous 2016-12-20 04:10:57 Post No.39747863 [Report]

>>39747847
Star in an overrated series x 10

Anonymous 2016-12-20 04:40:43 Post No.39748101
[Report]

Anonymous 2016-12-20 04:40:43 Post No.39748101 [Report]

>>39747847
that doesnt look like anything to me

Anonymous
/nofap/ 2016-12-20 04:07:27 Post No.39747838
[Report] Image search: [Google]

File: funnyjunk.comTM.jpg (9KB, 325x297px) Image search: [Google]

9KB, 325x297px

/nofap/ Anonymous 2016-12-20 04:07:27 Post No. 39747838 [Report] [View this topic]

>develop a crush on this girl from class
>masturbate no more than once a week, always while thinking about her; never watch porn
>it becomes clear that she isn't interested
>watch porn and masturbate every day

I hope everyone else is holding up better than I am.

14 Posts / 3 Images View this topic

14 posts and 3 images submitted.

Anonymous 2016-12-20 04:12:36 Post No.39747878
[Report]

Anonymous 2016-12-20 04:12:36 Post No.39747878 [Report]

>Think nofap is for pussies/incels
>Pulled QT vegan yoga girl on weekend
>jacked off afterwards
>jacked off three times today
>two dates tomorrow, already horny
>one date has bf, other one is a sleepover

Yep.

Will post proof/educated debate as requested. Superfap>nofap

Anonymous 2016-12-20 04:16:53 Post No.39747913
[Report]

Anonymous 2016-12-20 04:16:53 Post No.39747913 [Report]

just rape her anon, get it off your head while you still can

Anonymous 2016-12-20 04:18:42 Post No.39747929
[Report]

Anonymous 2016-12-20 04:18:42 Post No.39747929 [Report]

>>39747878
>one date has bf
is he fit?

Anonymous
Before and after going vegan [diet] 2016-12-20 03:50:13 Post No.39747686
[Report] Image search: [Google]

File: dna dog.jpg (32KB, 519x447px) Image search: [Google]

32KB, 519x447px

Before and after going vegan [diet] Anonymous 2016-12-20 03:50:13 Post No. 39747686 [Report] [View this topic]

>Dog reportedly barked he felt much more energy and enthusiasm.

8 Posts / 2 Images View this topic

8 posts and 2 images submitted.

Anonymous 2016-12-20 03:55:38 Post No.39747732
[Report]

Anonymous 2016-12-20 03:55:38 Post No.39747732 [Report]

>>39747686
Tfw a dog has a better body than you.

Anonymous 2016-12-20 04:06:07 Post No.39747826
[Report]

Anonymous 2016-12-20 04:06:07 Post No.39747826 [Report]

>>39747732
and he knows it.

smugness personified

Anonymous 2016-12-20 04:11:04 Post No.39747864
[Report]

Anonymous 2016-12-20 04:11:04 Post No.39747864 [Report]

>>39747686
why the fuck would someone put a dog (carnivore) on a vegan diet..

Anonymous
/SIG/ - 2016-12-20 03:48:41 Post No.39747675
[Report] Image search: [Google]

File: 1457478203329.jpg (952KB, 1763x2034px) Image search: [Google]

952KB, 1763x2034px

/SIG/ - Anonymous 2016-12-20 03:48:41 Post No. 39747675 [Report] [View this topic]

What have you learned recently that benefited you?

What have you done to improve yourself lately?

Have you managed to cut those last few pounds yet, anon?

54 Posts / 11 Images View this topic

54 posts and 11 images submitted.

Anonymous 2016-12-20 04:26:21 Post No.39747980
[Report] Image search: [Google]

Anonymous 2016-12-20 04:26:21 Post No.39747980 [Report]

File: 1480183546098.jpg (169KB, 1950x1200px) Image search: [Google]

169KB, 1950x1200px

>>39747675
>I started reading more, this month I read about 5 books.
>watching my weight and doing cardio instead of lifting as I am injured (medial epicondylitis)
>went out today with my uni collegues
>I think a qt 3.14 likes me
Gonna make it senpai

Anonymous 2016-12-20 04:29:14 Post No.39747995
[Report]

Anonymous 2016-12-20 04:29:14 Post No.39747995 [Report]

>>39747980
You gonna ask her out anon?

Anonymous 2016-12-20 04:35:53 Post No.39748057
[Report]

Anonymous 2016-12-20 04:35:53 Post No.39748057 [Report]

>>39747675
>>39747980

>What have you learned recently that benefited you?
I have learned that focusing too much on one aspect of my life, will fuck over the other aspects, and make me feel less good overall.

Never, ever, ever slack even the slightest bit in habitual sports/healthy routines

>What have you done to improve yourself lately?
I made a longterm plan of what I want my life to look like in 3 years. It is good to have motivation in the back of my head all the time.
I signed up for a training which teaches me the basics of lifting in January, and will start lifting in my resting days (I was focusing on cardio).

>Have you managed to cut those last few pounds yet, anon?
I'm getting there, fixed my diet and losing a lot of kg's lately.

Anonymous
2016-12-20 03:39:13 Post No.39747619
[Report] Image search: [Google]

File: 1480535378017.jpg (482KB, 1080x1066px) Image search: [Google]

482KB, 1080x1066px

Anonymous 2016-12-20 03:39:13 Post No. 39747619 [Report] [View this topic]

My squat max is 415 but dead lift is 335... I squat 2x a week and dead lift 1x a week. Will my dead lift catch up if I do it 2x a week?

23 Posts / 3 Images View this topic

23 posts and 3 images submitted.

Anonymous 2016-12-20 03:42:40 Post No.39747638
[Report]

Anonymous 2016-12-20 03:42:40 Post No.39747638 [Report]

You either squat high, or don't know how to pull heavy.

Anonymous 2016-12-20 03:50:24 Post No.39747689
[Report]

Anonymous 2016-12-20 03:50:24 Post No.39747689 [Report]

>>39747638
I stop at parallel but for some reason this gets /fit/'s panties in a bunch

Anonymous 2016-12-20 03:51:52 Post No.39747700
[Report]

Anonymous 2016-12-20 03:51:52 Post No.39747700 [Report]

>>39747619
Most likely training frequency/proficiency with the lifts.

If you want to deadlift heavier then deadlift more often.

Anonymous
2016-12-20 02:39:02 Post No.39747213
[Report] Image search: [Google]

File: Felipe-Pena-Estr.jpg (110KB, 1024x550px) Image search: [Google]

110KB, 1024x550px

Anonymous 2016-12-20 02:39:02 Post No. 39747213 [Report] [View this topic]

Any BJJ fags here?

After spending several years primarily lifting as my only fitness activity, with the occasional running mixed in, I wanted to try something knew.

Went to a BJJ class because UFC and JRE convinced me it would be awesome, and it turns out it pretty much is.

Been training a few months now and have barely lifted since I started, every time I lift I end up underperforming in BJJ the next day or two because I'm too sore.

Anyone with experience doing both have tips? Or do I need to kiss my gains goodbye to switch focus?

46 Posts / 4 Images View this topic

46 posts and 4 images submitted.

Anonymous 2016-12-20 02:43:39 Post No.39747243
[Report]

Anonymous 2016-12-20 02:43:39 Post No.39747243 [Report]

Your gains will fade away but you can still stick to strength based lifting and make gains. 5/3/1 does wonders.

Anonymous 2016-12-20 03:34:07 Post No.39747588
[Report]

Anonymous 2016-12-20 03:34:07 Post No.39747588 [Report]

>>39747213
bodybuilding is gay, just do some bjj specific conditioning exercises when ur rested and it wont interfere with bjj sessions

Anonymous 2016-12-20 03:56:08 Post No.39747738
[Report]

Anonymous 2016-12-20 03:56:08 Post No.39747738 [Report]

BJJ will make you better in every way. Bodybuilding is for faggots.

Anonymous
How much time to look like you lift /natty/ 2016-12-20 01:50:30 Post No.39746881
[Report] Image search: [Google]

File: IMG_0128.jpg (14KB, 259x194px) Image search: [Google]

14KB, 259x194px

How much time to look like you lift /natty/ Anonymous 2016-12-20 01:50:30 Post No. 39746881 [Report] [View this topic]

So, been lurking for like 9 months now, and been working out for the same amount, how much time does it take to look like you lift?

17 Posts / 1 Images View this topic

17 posts and 1 images submitted.

Anonymous 2016-12-20 02:53:57 Post No.39747315
[Report]

Anonymous 2016-12-20 02:53:57 Post No.39747315 [Report]

>>39746881
With or without a shirt?

Anonymous 2016-12-20 02:55:45 Post No.39747335
[Report]

Anonymous 2016-12-20 02:55:45 Post No.39747335 [Report]

To impress normies - about half a year if you start from a decent base.
To impress /fit/ - only possible as a manlet with godtier genetics and at least 3 years of lifting.

Anonymous 2016-12-20 02:58:09 Post No.39747356
[Report]

Anonymous 2016-12-20 02:58:09 Post No.39747356 [Report]

>>39747335
you'll never impress /fit/ by being a manlet but otherwise this post is true

Anonymous
2016-12-20 01:16:40 Post No.39746712
[Report] Image search: [Google]

File: AMI_3305.jpg (56KB, 620x413px) Image search: [Google]

56KB, 620x413px

Anonymous 2016-12-20 01:16:40 Post No. 39746712 [Report] [View this topic]

What's the best way to prepare for the italian special forces' test? The test consists of 5000m in 20 minutes, 100m in 14 seconds, freestyle swimming for 100m, jumping 135cms, long jump of 4m, climbing a smooth rope for 25m without using your legs with little to no rest inbetween.
How do i demolish this test? I have 6 years to prepare and i already do boxing (been doing it for 2 years)

42 Posts / 5 Images View this topic

42 posts and 5 images submitted.

Anonymous 2016-12-20 01:27:20 Post No.39746760
[Report]

Anonymous 2016-12-20 01:27:20 Post No.39746760 [Report]

>>39746712
Switch sides if it's going poorly

Anonymous 2016-12-20 01:28:45 Post No.39746769
[Report]

Anonymous 2016-12-20 01:28:45 Post No.39746769 [Report]

>>39746712
Spaghetti drops x f

Anonymous 2016-12-20 01:29:06 Post No.39746770
[Report]

Anonymous 2016-12-20 01:29:06 Post No.39746770 [Report]

>>39746712

Cerchi di far parte delle teste di cuoio? Buona fortuna ragazzo, abbi solo molta fiducia in te stesso e spirito nazionalista, il resto verrà da se.

>Oltretutto gli esercizi di atletica leggera sarebbero i più raccomandati per il test

Anonymous
/rpg/ - rich pinna general 2016-12-20 01:11:07 Post No.39746687
[Report] Image search: [Google]

File: C_M_O_N.jpg (104KB, 810x960px) Image search: [Google]

104KB, 810x960px

/rpg/ - rich pinna general Anonymous 2016-12-20 01:11:07 Post No. 39746687 [Report] [View this topic]

ITT: Post your favourite Piano videos, pictures, memes etc.
Thread theme: https://www.youtube.com/watch?v=WhFY8Z_PwD4
Some classics to start off with:
https://www.youtube.com/watch?v=y-en82Isq_0
https://www.youtube.com/watch?v=_93yK9QiwGE
https://www.youtube.com/watch?v=GlE3QQrhz1A
https://www.youtube.com/watch?v=8DWS8uzr1dE

37 Posts / 17 Images View this topic

37 posts and 17 images submitted.

Anonymous 2016-12-20 01:26:59 Post No.39746756
[Report]

Anonymous 2016-12-20 01:26:59 Post No.39746756 [Report]

Four measure cylinders, please.

Anonymous 2016-12-20 01:28:08 Post No.39746765
[Report] Image search: [Google]

Anonymous 2016-12-20 01:28:08 Post No.39746765 [Report]

File: large.jpg (46KB, 500x396px) Image search: [Google]

46KB, 500x396px

>>39746687
Bumping with another classic
https://www.youtube.com/watch?v=P840VlQ0HiQ

Anonymous 2016-12-20 01:35:01 Post No.39746795
[Report]

Anonymous 2016-12-20 01:35:01 Post No.39746795 [Report]

Put the water in first.
VERY IMPORTANT TO PUT THE WATER IN FIRST.
so put the water in first.

Anonymous
Left it too late 2016-12-20 12:48:02 Post No.39746548
[Report] Image search: [Google]

File: 1ly5F.jpg (172KB, 1366x767px) Image search: [Google]

172KB, 1366x767px

Left it too late Anonymous 2016-12-20 12:48:02 Post No. 39746548 [Report] [View this topic]

>tfw 34 years old
>tfw lifelong Auschwitz mode
>tfw had 20 years to get in shape but couldn't make it happen
>tfw finally start to get some consistency and actual decent gains
>tfw start to go bald

I wasted my youth. And now its too late. Doesn't matter what shape I get in, I will be old, bald and past it

REJOICE O YOUNG MAN IN THY YOUTH

25 Posts / 2 Images View this topic

25 posts and 2 images submitted.

Anonymous 2016-12-20 12:53:20 Post No.39746583
[Report]

Anonymous 2016-12-20 12:53:20 Post No.39746583 [Report]

“The best time to plant a tree was 20 years ago. The second best time is now.” – Chinese Proverb

Anonymous 2016-12-20 12:54:42 Post No.39746590
[Report]

Anonymous 2016-12-20 12:54:42 Post No.39746590 [Report]

>>39746583

I could have been Chad by my mid-20s. Instead I'm a mid-30s loser trying to get a six pack

ITS OVER

Anonymous 2016-12-20 12:56:09 Post No.39746597
[Report]

Anonymous 2016-12-20 12:56:09 Post No.39746597 [Report]

>>39746590
You could live 50 more years mediocre or start now.

Anonymous
2016-12-20 12:10:52 Post No.39746351
[Report] Image search: [Google]

File: Ballin - Imgur.jpg (142KB, 1080x1350px) Image search: [Google]

142KB, 1080x1350px

Anonymous 2016-12-20 12:10:52 Post No. 39746351 [Report] [View this topic]

What kind of sports goes along well lifting?

65 Posts / 6 Images View this topic

65 posts and 6 images submitted.

Anonymous 2016-12-20 12:12:56 Post No.39746360
[Report]

Anonymous 2016-12-20 12:12:56 Post No.39746360 [Report]

>>39746351
pokemon go

Anonymous 2016-12-20 12:19:58 Post No.39746400
[Report]

Anonymous 2016-12-20 12:19:58 Post No.39746400 [Report]

>>39746351
Being stronger is a benefit in pretty much every sport.

Anonymous 2016-12-20 12:29:29 Post No.39746450
[Report]

Anonymous 2016-12-20 12:29:29 Post No.39746450 [Report]

Crossfit

Anonymous
Still a DYEL! 2016-12-20 11:55:02 Post No.39746275
[Report] Image search: [Google]

File: 1481849126824.png (445KB, 664x551px) Image search: [Google]

445KB, 664x551px

Still a DYEL! Anonymous 2016-12-20 11:55:02 Post No. 39746275 [Report] [View this topic]

I've been consitently working out 5-6 days a week and eating +4000 calories everyday for two years. I'm still DYEL, my one rep maxes are stuck at 0.5/1.5/1.75/2 plates. Will i ever make it?

25 Posts / 1 Images View this topic

25 posts and 1 images submitted.

Anonymous 2016-12-20 11:56:57 Post No.39746286
[Report]

Anonymous 2016-12-20 11:56:57 Post No.39746286 [Report]

>>39746275
Youre lying.

Anonymous 2016-12-20 12:08:26 Post No.39746343
[Report]

Anonymous 2016-12-20 12:08:26 Post No.39746343 [Report]

>>39746275
>I reached this stats on a 1000 cal deficit in 3 months
Op what the fuck are you eating?

Anonymous 2016-12-20 12:10:42 Post No.39746349
[Report]

Anonymous 2016-12-20 12:10:42 Post No.39746349 [Report]

>>39746275
Genetics?

scar-chan
SCARS HOW TO FIX THEM 2016-12-20 11:48:47 Post No.39746245
[Report] Image search: [Google]

File: IMG_20161220_054725.jpg (246KB, 1280x720px) Image search: [Google]

246KB, 1280x720px

SCARS HOW TO FIX THEM scar-chan 2016-12-20 11:48:47 Post No. 39746245 [Report] [View this topic]

Scar, how do i fix this?

42 Posts / 4 Images View this topic

42 posts and 4 images submitted.

Anonymous 2016-12-20 11:51:47 Post No.39746262
[Report]

Anonymous 2016-12-20 11:51:47 Post No.39746262 [Report]

>>39746245
Get a 6 pack so rockin that nobody notices

Anonymous 2016-12-20 01:04:05 Post No.39746640
[Report]

Anonymous 2016-12-20 01:04:05 Post No.39746640 [Report]

Any former fatties tried that coconut oil stuff they make for preggers ladies?

Anonymous 2016-12-20 01:05:33 Post No.39746655
[Report]

Anonymous 2016-12-20 01:05:33 Post No.39746655 [Report]

That scar is the last of your problems

Anonymous
Diabetes 2016-12-20 11:32:21 Post No.39746177
[Report] Image search: [Google]

File: 20161220_132905.png (1MB, 1440x1418px) Image search: [Google]

1MB, 1440x1418px

Diabetes Anonymous 2016-12-20 11:32:21 Post No. 39746177 [Report] [View this topic]

My friend (pic related) says she can't workout cuz of her diabetes. What's /fit/'s thoughts on this?

33 Posts / 3 Images View this topic

33 posts and 3 images submitted.

Anonymous 2016-12-20 11:34:52 Post No.39746184
[Report]

Anonymous 2016-12-20 11:34:52 Post No.39746184 [Report]

>>39746177
Your friend should kill herself

Anonymous 2016-12-20 11:36:45 Post No.39746192
[Report]

Anonymous 2016-12-20 11:36:45 Post No.39746192 [Report]

>>39746184
This

Anonymous 2016-12-20 11:37:02 Post No.39746194
[Report]

Anonymous 2016-12-20 11:37:02 Post No.39746194 [Report]

your friend should no longer be your friend. For your sake don't waste your time with human garbage.

Archived threads in /fit/ - Fitness - 4723. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/