>reached 1 pl8 in a deadlift
So you went to a gym for the first time?
>>41489928
>tfw skelly
I reached 5x5 1 plate bench last week for the first time
I finally got a 5th rep while OHPing 75kg
You already posted this thread using your trip, you freak. Kys
>>41489693
How do you even dl less than that? Wouldn't the bar be way too low?
>just got 2.5 plate sqwat
a-am I making it??
225 for reps, fuckers.
>manlet got kicked out of gym for harassing female staff member
>went up by 10 in curls
>>41489840
dumb hamsterposter
>>41489840
i like celebrating incremental successes online
>>41490216
i look like i trap to you?
>>41490674
Worse, you're a shitskin
>>41490279
That's a good OHP lad.
>>41490682
water is wet and you're a faggot
During my ritual morning piss today, I was able to spit and hit the stream
>>41489840
The first time i do deadlift i already reach 1 plate. wtf i wrong with you?
I'm with 2 plates already and i only had one month in the gym.
>>41489840
>tfw reached a 5 rep 1pl8 deadlift as a woman for the first time before leaving college for break
>dont belong to a gym at home
>can feel my gains dripping away