Archived threads in /fit/ - Fitness - 2566. page

Doesnt matter

it all depends on the person. when you wake up, what you're life looks like

if you don't have jack shit to do then you have 2 options.

1, the chad. fall asleep around 4 am and wake up around noon. then you'd wanna work out around 7:30 pm. shower. eat. relax a bit. then hit the bars/clubs and try to find some roastie for the night

2, the ultimate normie. fall asleep around 10pm, wake up at 6am. prepare your meals for the day and hit the gym around 10am after you've digested some food and fully woken up

get a fucking job

Now is the best time.
Get out.

>>41480171
i believe in you

>>41480171
Nobody does.

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>>41480562
literally every fucking person I have ever talked about lifting thinks 10 reps is the way to go

>multivitamin
>whey isolate
>casein tub
>creatine mono
>fiber tablets
>fish oil

>magnesium cuz I'm deficient

Go get bloodwork done anon and supplement whatever you're lacking. Everything else I mentioned is basically necessary besides casein

Yohimbine
Dmha
Caffeine
L-Arginine and L-citrulline
Zma
Multivitamin
Extra vitamin c
Biotin
Whey isolate

Protein powder
Multivitamin
Fiber

>>41476638
Not my job

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>fraud thread archived
>crtl+f "fraud"
>nothing
>crtl+f "steroid"
>nothing

https://www.youtube.com/watch?v=COhrE0aW_tk
r8 my gf

>discovers /fit/
>becomes insecure about his height
>one day decides to measure himself again
>is now "6'3" "

really makes you think

wwtl

i've been 6'3 since I was 14. im 23 now. I was a giant in school, now im just "tall". Sucks.

>>41487585
>6'0 at 15
>6'2 at 19
>6'5 at 22

feels absolutely GLORIOUS, my family.

>>41486891
go to war !

>>41486891
You be more badass
> do some cool shit like kickboxing

>>41486891
Become a marine biologist with the ability to stop time.

>>41486459
>When was the last time you splurged on some ice cream cake or stuffed a whole pizza into your mouth?
just today and i do it every week. i'm not a bodybuilder so i can eat whatever i want

This is why I train for strength.

I can't enjoy life anyways, might as well look good at least.

>>41486320
what movie are the screenshots from? is it on netflix?

>>41486345
https://www.youtube.com/watch?v=wLfOKQLkuJc
https://www.youtube.com/watch?v=GO376G4tbGM

>>41486320
You want the truth?

>>41486177
fuck off

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>>41486304
mad?

>>41486177
Those cables flys tho. Perfect form

>>41485984
Jesus Christ, anon, that's a weird chest. DYEL?

>>41486182
It was worse than that for a long time. I unfortunately have no before pics though. I've focused almost entirely on cardio and have only started doing calisthenic stuff recently. Could barely even do them at first, but I'm doing a good amount per day now. All attempts at lifting in the past have ended in failure to dedicate myself to it, so I'm trying to ease into it more by slowly increasing my powerlevel.

>>41485984
>gynoish
nigga thats full blown gyno

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protip, sleep without a pillow and youll grow 2 inches from corrected posture.

it is sore as fuck first few days when doing it but it works

You're on the bottom side of acceptable.
You're like that fuck who gets a C- on the test.
You're passing so Noone will make fun of you, but you're still far off anything noteworthy.
Your height will neither hinder nor help you.
Don't go to Europe though, you'll be a fucking toddler over there

>>41485881
Holy shit I have been for the past couple of weeks and I've been feeling taller. I wonder if I'm even taller now holy shit

cancel your order now

>>41485740
Why the fuck would it be a meme?

I too faced this dilemma two days ago

I ended up removing it from my cart and adding Naked PB instead. Did I fuck up?

you're fat

okay enough /fit/ for me today
bye OP, good luck with that

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>>41485731
Thank god so I can get rid of this without any surgery?

>>41485136

It happens to every body builder. Even zyzz began leaving humanity towards his end.

>>41485136
the dosage

people always want more than they have
never satisfied
never content
always pushing further

first you are aesthetic
then you are big
and you keep going, because that's just what you do
then suddenly you are a mutant who left humanity behind and hangs out with rich piana

>>41485082
Sort out that acne anon

100% natural back acne