Hey /fit/ I'm about to undergo corrective jaw surgery and in expected to lose about 15-25lbs due to the post-op liquid diet. I can't lift or swim (my main cardio) for three weeks. Anything I can do to not look like a complete skeleton after? Has anyone here undergone something similar? If so, have any meal recommendations so I'm not emaciated while I heal?
Blending peanutbutter into shakes might be helpful.
>>42221017
I tried to make a pate out of fish/meat but the consistency was still too thicc and I don't think I can get it down. Peanut butter and meal supplement drinks are probably going to be most of my diet
>>42220989
Would you be willing to post pics? I have a terrible jaw/chin/face area in general. Never thought about surgery but it would probably vastly improve my quality of life.
>>42220989
Perfect excuse to jump on roids afterward.
>I had to make up for unfairly lost time
But then never come off.
I had the exact same surgery however I had quit lifting around a year before I got it so I had no gains to lose.
>>42220989
>2017
>not taking GH and low dose Anavar after surgery
wew lad, DYEL?
They actually prescribe it to people after some surgeries, or for extreme burns/muscular atrophy.
>>42221456
Not everybody has a spare £1000 lying around.
just reassure yourself that it won't take as long to grow the muscle back as it did to get it in the first place. you'll be fine.
>>42221469
>Quid
>Not getting the QUEEN to pay for you
Wasn't brexit supposed to fix this?
Thanks Obama
>>42221469
80% of the surgery can actually be written off under my father's work plan which is why I'm going for it.
>>42221456
I'm still broke though.
>>42221361
I'll try. Current bite looks like this. I normally hold it slightly open and as far back as it goes, which is almost parallel to my top jaw if I strain myself. It just looks like I have a strong jawline if I'm paying attention.
>>42221860
Lips are really puffy because surgical hooks but segments of my top jaw are going to be removed to compensate aesthetically and hopefully I'll look less like a troglodyte and be able to chew properly.
>>42221484
fucking kek