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>be me
>in the train going to work
>browsing /fit/ on my phone
>laugh at the memes and bullshits we usually see here
>suddenly a girl around my age comes to me
>ohshit.png
>am I gonna make it guys?
>she leans toward me
>"excuse me sir you've been saying "the face when no gf" and "kek look at this manlet" out loud while looking at me and my fiancé for an hour now, it's starting to get annoying"
>I stare at her saying nothing until the train stops at the next station
>I sprint oustide literally shaking and crying
Did /fit/ embarass you sometime guys?
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no, i didn't find fit until my social reclusivness really started to peak
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>"excuse me sir you've been saying "the face when no gf" and "kek look at this manlet" out loud while looking at me and my fiancé for an hour now, it's starting to get annoying"
My sides
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>>42277556
kek
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>that guy who doesn't track calories or macros, and has never tracked his lifts, and does whatever the fuck he wants and still manages to be bigger/leaner than you, and NO he isn't on steroids
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>>42277554
Thats because you are doing it wrong
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>>42277554
Uhh well it's called listening to your body and it takes practice just like keeping a log of lifts and eats
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This won't be happening anymore once you're out of dyel
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>can train and increase endurance, stamina, strength, power, speed etc etc
>can't increase intelligence
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What is reading?
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>>42277544
https://en.wikipedia.org/wiki/Nootropic
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>>42277544
>Not putting your stat points in wisdom during character creation
It's like you didn't even want to maximize your skill points in this life
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Is anabolicmen.com /fit/ approved?
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Thread for all vegans and people interested in the vegan lifestyle.
Here we post vegan recipes, infographics, talk about What The Health and convince others to abandon their toxic, morally unacceptable diets.
Vegan of two years reporting in. Never felt so good as I feel now. When did you start being vegan? What experiences did you make?
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How can someone be as skinny as Taylor Swift but still be as soft and doughy as Taylor Swift?
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Implying u wouldn't fuk
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>>42277416
the magic of women
i hope to touch one, someday...
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>>42277416
She scraped her leg :O
Tfw you will never kiss it better and softly stick a plaster on her booboo
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Did you download The Bridge program by barbell medicine?
https://www.dropbox.com/s/ltglpcd4lvw3zrk/The_Bridge.pdf?dl=0
What does /fit/ think of it?
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Is anyone else just stuck in their current routine with their max weight not budging a fucking inch? What the fuck must I do FUCK I put so much dedication and time and I'm eating right and eating the right protein. Fucking hell my muscles ache. I must be focusing on weight only and not enough reps. That's what may be slowing me down...
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>>42277299
Deload bro
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>>42277299
Maybe your routine is shit
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>>42277312
no u
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be a good father and you'll have a daughter who looks at you and thinks youre the coolest dad in the world.
https://www.youtube.com/watch?v=FgpF6YodTG4
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At gym wat do
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>>42277263
>hehehe I'll act like a retard and post it on /fit/ for the sweet upvotes
I like your shorts.
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>>42277263
Break the mirror and shove the shards up yer ass for an impromptu squat plug
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>>42277274
ty :)
>>42277287
nooo
Anonymous
CANT GET GAINZ STORIES 2017-07-26 06:38:33 Post No.42277203
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CANT GET GAINZ STORIES 2017-07-26 06:38:33 Post No.42277203
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>begin my diet for muscle mass
>have to eat egg whites
>momma gives me an earful for wasting perfect yolks
anyone relate?
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>>42277203
you will never make it
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>>42277203
>Not eating hard boiled eggs
Why?
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Eat the yolks, cut fats from somewhere else to fit your macros. Problem solved.
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What do eye lift two fix my eyesight?
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>>42277154
Aldeous Huxley made a book about it. It gets a little sketchy like looking at the sunset, but the eye excersices are legit. I have changed glasses in about 5 years so I know it works. It won't reverse your vision back to normal, just help you not fuck it up even worse.
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Why aren't you having your jar of phenibut?
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You have the lower body and you have no upper body, you got a problem building...wait a minute. You have the upper body, and you have no legs, you got a problem building your legs. You have the upper...you have the lower body and you don't have the upper body, the upper body, it is easier to build. So if you have the lower body and you don't have the upper body, it is easier to build the upper body. You have the upper body and you don't have the legs, you got a problem building the lower body... No, you don't understand. You have the upper body, but you don't have the lower body, you got a problem building downstairs. You got the up- legs on the bottom, it is easier to build on the top, so you don't have much as a problem. Yeah.
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Just needs mopped
Anonymous
How can I achieve the spartan body? 2017-07-26 06:09:40 Post No.42277030
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How can I achieve the spartan body? 2017-07-26 06:09:40 Post No.42277030
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How can I achieve the spartan body?
Anonymous
2017-07-26 06:09:40
Post No. 42277030
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>>42277030
Tren, test, diuretics and lots of post-production video editing.
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>>42277030
photoshop
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I actually looked up the workout they had to do in preparation for this movie, and it's insane. Lots of high intensity, high reps, ABSURD core focus, and a bunch of diet micromanaging. Doable, but you're going to have to seriously want it. Plus it'll take a lot to maintain a body like that, so upkeep is also something you'll have to take into consideration!
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>tfw want to get more involved in the fitness community but too socially anxious to join a rock climbing gym, sport club, boxing, wrestling or fighting class
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Just follow instructions and you'll be alright
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Just go and do it man. You can only learn to deal with your social anxiey through being social. Chase your dreams and stop letting your baggage hold you back.