Archived threads in /fit/ - Fitness - 1158. page

Wel stop caring about what society thinks and just do you and leave al the other boards idealy leave /fit/ too theres some bros here tho so its not the worst board but seriously FUCK what society thinks ,do you, make epic gains, use your frustration as fuel for becomming better than others, thats about it, socetys shit yeah so use that pain get a reward for your suffering liek epic badas hardcore bro

>>42273192
Well that was a gay little speech you just tried to do there, queer

>>42273124
I'm always on fit or wasting my time on YouTube. Get the fuck off r9k. This place is bad enough for your mind.

>>42273070
Put some honey on it, but warning, once you have taken the peanut butter/honey pill you cannot return to your previous brainlet life.

>>42273070
>tfw I finished off my jar of this exact PB today

>>42273098
I bought 340g size jar online save you money

I don't think it matters
I do push on M/W, pull on T/T then legs and sprint work on friday.

>>42272931
Just tell them you hope it works out well. Geez, is it that fucking hard /fit/?

>>42272966
I know this won't work though.

>>42272994

Why not? My dad dropped 30lbs and significantly improved his blood lipid profile.
I wish my mum would go on it.

>>42272871
You're austistic

>>42272871

please god op tell me this isnt true

>after im done adding up my food in MyFitnessPal realize I'm short on some macros
>start ordering shots of heavy cream because keto
>no one understands
>I-I need more fat
>but doesn't fat make you fat?
>no
>order 1 strip of bacon
>macros filled perfectly at 500 under maintenance
Not bad

>>42272865
looks like a manlet

His face is cute!

CUTE!

Thanks man. I always forget. Good looking out

>>42272744
Thanks anon. Looking wet, liquid, drinkable.

I drink around 2 gallons a day, so stfu

>tfw wide shoulders

feels good

>>42272570
BBBBBBBBBRRRRRRRRRRRAAAAAAAAAAAPPPPPPPPPPPPPPPPP snnnnniiiiiiffffffffffff...oh yes my dear....sssnnnnnnnnnnnniiiiiiiiffffffff....quite pungent indeed...is that....dare I say....sssssssnniff...eggs I smell?......sniff sniff....hmmm...yes...quite so my darling....sniff....quite pungent eggs yes very much so .....ssssssssssssssnnnnnnnnnnnnnnniiiiiiiffffff....ah yes...and also....a hint of....sniff....cheese.....quite wet my dear....sniff...but of yes...this will do nicely....sniff.....please my dear....another if you please....nice a big now.... BBBBBBRRRRRRRAAAAAAAPPPPPPPFFFFFFFFLLLLLLLLLPPPPPPPPPFFFFFF Oh yes...very good!....very sloppy and wet my dear....hmmmmm...is that a drop of nugget I see on the rim?...hmmmm.....let me.....let me just have a little taste before the sniff my darling.......hmmmmm....hmm..yes....that is a delicate bit of chocolate my dear....ah yes....let me guess...curry for dinner?....oh quite right I am....aren't I?....ok....time for sniff.....sssssnnnnnnniiiiiiiiffffffff.....hmmm...hhhmmmmm I see...yes....yes indeed as well curry......hmmm....that fragrance is quite noticeable....yes.....onion and garlic chutney I take it my dear?.....hmmmmm....yes quite..... BBBBBBRRRRRRRRPPPPPPFFFFFFFFFFFFFFFFFFFFFTTTTTTTTTTT Oh I was not expecting that…that little gust my dear….you caught me off guard…yes…so gentle it was though…hmmmm…let me taste this little one…just one small sniff…..sniff…ah….ssssssnnnnnniiiiiffffffffffff…and yet…so strong…yes…the odor….sniff sniff…hmmm….is that….sniff….hmmm….I can almost taste it my dear…..yes….just…sniff….a little whiff more if you please…..ssssssnnnnnniiiiiffffffffff…ah yes I have it now….yes quite….hhhhmmmm…delectable my dear…..quite exquisite yes…..I dare say…sniff….the most pungent one yet my dear….ssssnnnnniiiifffffffffffffffffffffff….yes….

>>42272570
it's LEAN BODY MASS you dumbass. you probably have mostly fat.

>10 calories per gram of protein
You are literally retarded op

Yeah. Don't get 80lbs overweight in the first place.

>>42272472
Wait for it to tighten or fill with gains.
Sorry bro, just use it to remind you of all the hard work you don't want to lose. You look much worse fat

>>42272472
it's a sad scar of a decade+ mistake op. i believe the skin gets less saggy with time when you're still young. if you are only 80lbs overweight then if you start lifting you might be able to 'fill out' your skin a bit with muscle.

i'm going to have to save up a lot of money for skin surgery. gonna have to live with compressions shirts/pants for a while once i hit my goal. oh well.

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When the average height in (Your Country) reaches 6ft+. The average height in US is 5'9. Also when women stop going to the gym.

>>42272407
>machine

Read the fucking sticky

>>42272343
the sticky is too harsh, I don't have the appetite to eat so much nor the money to afford that much calories in edible foods

>>42272324
>How to get a tan

Go outside spooky skeleton.

>How to improve body

Eat enough calories and protein to bulk and do bodyweight excercises. You'll get more than big enough by next year; shouldn't have to touch the gym unless you want to impress people with lift numbers, amuse them with your 1 rep max, or go beyond what passes for big among normies.

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This guy could literally steal and fuck any of /fits/ GF's and any instant.
Regardless of wealth and fame.

>Inb4 face theory cucks

>>42272292
I could steal and fuck him tho

>>42272292
>5'9

Damn, guess my 700Ib trap bar deadlift doesn't count.

>>42272182
>making excuses for being a pussy

>>42272182
as it turns out, building strength past your noob-gains while not bulking is very hard to do.