Does sex feel better if you have a fatter cock? I'm a pencilfag with a 7x4.75 and I have trouble cumming from sex sometimes. I don't know if she is loose or if I am to skinny for my dick to get hugged by her vagina walls.
Are there any ways to increase my girth? Will have a fatter dick give me more sexual pleasure as well? Will kegal exercises improve this?
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>vagina
there's your fucking problem
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Yeah bro, it was great plowing your mom in the shit hole last night with my big fat hulking fucking dick LMAO BTFO IDIOT.
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You've been deathgripping too much, brah.
Anonymous
Max Weight vs Volume Lifting 2017-09-17 08:46:59 Post No.42890366
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Max Weight vs Volume Lifting
Anonymous
2017-09-17 08:46:59
Post No. 42890366
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What's better for building strength and muscle size: benching 70x8 for 3 sets (1680 LB volume) or benching 40x20 for 3 sets (2400 LB volume)? Even though the second option is more volume, would it build muscle more slowly than the first option?
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1st for a winner, 2nd for a cuck bitch.
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>>42890366
yes
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>>42890366
working up from your MEV to your MRV while working within 65-75% 1rm (3/4 of the time, with 1/4 of the rest being split between lower % and higher %) is the most effective
volume is king (as long as it's above 60% 1rm or so) and the #1 driver of adaptation, and you can do the most volume with moderate rep ranges
https://renaissanceperiodization.com/training-volume-landmarks-muscle-growth/
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Anyone else have this problem? It started just recently but for the past 2 weeks I've drenched the covers in sweat every night.
I've lose a considerable amount of weight and gained good cardiovascular health im the past 2 years so during the day I sweat less than ever but then this started.
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Go to the doctor and do a blood test. Night sweats are a symptom of lymphoma.
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>>42889812
get a thinner doona
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I sweat a fuckton at night, and my sister has told me she does as well. We are part scandinavian so maybe our bodies are naturally too efficient at producing heat?
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Why does it sometimes feel like I am dying while shitting, literally being incapable of doing for an hour in the morning. From solid logs ending in urinating from my anus like a geiser in intervalls.
Is it because I eat too much for my body to handle?
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Could be IBS. Do you get bloated quite a bit too?
You could isolate what foods are making you like that by tracking what you eat and how your shits are.
Or you could just eat what the fuck you like and just put up with the consequences like I do.
Peppermint pills are great for the bloating. Genuine life savers.
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>tfw sometimes shits so intense I end up taking my shirt off
>tfw shit so intense I get dizzy, nauseous, and sweaty and pass out
>tfw one time a few weeks ago while shitting I felt it coming, got nauseous, feel beads of sweat forming on my skin, I get dizzy and feel like I have to lay down, so I lay down on the floor (bathroom at work) and I get so dizzy I pass out. I wake up to EMS nudging me and they are all just gathered around me, different things hooked up to me, and they take me to the hospital
>>I wait in the hospital bed for 2 hours, no one came to see me, so I just got up and left.
What do lads? Sometimes scared to poop cuz I hate feeling sick
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>go drinking
>end up talking to girl
>hit it off at the bar
>going super well
>leave for my apartment
>see that she is out of shape
>start teasing her because I'm a dick
>she starts backing off
>texts her friend that was with my friend to bail her out
>was almost about to seal the deal
Fuck my narcissism man I am too much like Patrick Bateman for me to be able to talk to chicks like a regular human being. She was chubby though so why would I bother. Fat bitch hahahahahahaha
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>>42889761
Because fucking her would have been a greater chore than having a cool story.
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>>42889799
This
I've zero interest in hearing a successful "I got laid" story from my friends. Now, if something went wrong or something stupid happened I'm all fucking ears.
I don't ever tell stories about when I get my end away either. But I love telling the stories when shit goes pear shaped.
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>>42889799
You're right dude. The conversation was interesting at the bar but then I saw her physique and I was a little disgusted. Shut tits and bod. Why waste my time. Plenty of fish in the sea.
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>hitting 170lbs Press™ for reps
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>>hitting 170lbs Press™ for fun
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>>42889717
>at 150lbs bodyweight
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>>42889819
>at 30% bf
Anonymous
Need insperation im a fat pleb tired of my hand 2017-09-17 06:38:10 Post No.42889681
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Need insperation im a fat pleb tired of my hand 2017-09-17 06:38:10 Post No.42889681
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Need insperation im a fat pleb tired of my hand
Anonymous
2017-09-17 06:38:10
Post No. 42889681
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willing 2 post self if this thread isn't dead lol
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Well. You only get 1 life Anon. If you want to be fat and disgusting for it that's your choice. Just realize you are missing out on at least 50 years of amazing life, sex and Earthly pleasures by choosing this lifestyle.
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Read the sticky and just fucking do it. Nobody's going to be able to give you the magic motivation to achieve your goals. It's all about disciplining yourself.
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I know you can make definitive gains when bulking since 3000 calories = 1 pound. But what about cardio and stamina?
I've been in muay thai for 3 months now and I was moved up to the intermediate class a month ago (literally went 5 days a week), but the stamina required when hitting the pads and sparring is much, much higher than when I was in the beginner class. It's been a month but I still don't notice any big gains when it comes to my cardio. Don't get me wrong, I can go for a little bit longer than before, but it isn't that much of a difference.
Sort of related, but since I'm a virgin, will having incredible stamina hide the fact that I'm a virgin if I should lose it? I can hide it through relentless thrusting, right?
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>>42889628
stop kiddo. just stop.
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>>42889628
Do hill sprints for better cardio.
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>>42889628
If you're a virgin you're likely to bust within a few thrusts. I'd say easily within the first 30 seconds. It's okay, though, if you really like the girl, just go for round 2 after messing with her.
I've never been a healthy person. I'm not fat but not fit either. I don't really care about getting all muscular, Ibprefer lean body types if anything, but recently I've been wanting to get healthier. What are some nice and simple routines I can do at home? I heard working out is good for cognitive stuff too and I'm interested in that too, probably more than the physical aspect of it.
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>>42889575
do SS + GOMAD
cognitive benefits are only if you have the mental strength to workout atleast 3 times a week
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Fat Old fuck here /fit/
33Years old
Started Lifting 2 months ago
Weight at 280lbs
2 Months later 276lbs
Eating to maintain 3000 cal a day
210G protein
Food choices could be better, but gains are great!
Will this path lead to bloat mode?
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Has anyone ever had sexual headaches? Any solutions?
Its been happening to me for the last few weeks and i havent tried to masturbate or have sex for the last two weeks because i didnt want to happen again, i tried last night and it happened again but less bad.
Is there anything i can do to stop them? Should i go see a doctor? Im kinda freaking out about it.
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>>42889526
I get those occasionally... Usually after an intense orgasm... Been happening for about a year... I thought I was the only one.
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>>42889786
Dude they totally suck, the first time i had a head ache for 3 days, some people say it could be neck/back problems too, maybe i should see a chiropractor?
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>>42889526
This use to happen to me too, also happened when I'd finish a heavy set. Went to doctors and found out I had a thing called 'Pulse Concussion Syndrome'.
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This is a boys only thread ! Girls keep out! What's your favorite food?
I'll start : pizza (pic related)
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pumpkin spice bagels
err I mean cheesecake
no wait I mean ribs. big baby back ribs with lots of bbq sauce
oh yea I love that stuff since I am a man. I bench heavy and stuff. manly
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>>42889585
>6%
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>>42889585
I like cheese burgers and I also like to make you insecure about your small dick
Is this guy natty?
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Another pic
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Another one
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more pics
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>working out
>feel like a boss
>looks in mirror
>remembers that I'm ugly
>mfw
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just stop being ugly
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>feel like shit
>think I look like shit
>look in the mirror, still goodlooking
>go lift
>people want to hang out tonight, no desire
>girl gives you # on dating site, don t use it
>go back to bed
>suffer muh existential crisis
>block out all the inner voices with youtube&internet mind numbing troll activities
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>>42889397
> just stop being ugly
you cant stop being ugly without invasive surgery. low bf only emphasizes craniofacial deformities
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Reality hit me hard tonight.
I decided to check out Mayweathers bigger fights tonight. The man is a spectacle, and looks like he's in his early 30s at 40 years old.
He is called an athletic prowess and I checked out his workouts written on google.
Omg 40 rounds of boxing stuff?
I don't know how much you guys know about boxing stuff but hitting heavy bags is something that drains a man in 3 rounds. So 40 rounds of stuff related to that is ridiculous.
I no longer have any delusions of reaching athletic equality with any pro athletes.
The entire point of just existing now is just exist as an average margin who makes just enough paycheck to paycheck to save up for something and then die.
Maybe I'll meet a girl who's desperate enough for a guy with no money.
>inb4 work as a personal trainer
lol they make no money
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>>42889345
>The man is a spectacle
hide behind freakish forearms
move quick to avoid anything
wait
strike when opponent is tiered from dealing with your pussy shit for 8+ rounds
yes, truly a great fighter you would never want to fuck with so long as there is a ref
and no kicking
and no other tactics involved but strict boxing rules
>tfw you realize maywather can't actually fight and would get his shit pushed in by your average drunken brawler
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>>42889377
Then what about Canelo?
He was equally on that level of cardio on the 12th round.
He doesn't run away, he attacks.
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>>42889345
genetics and talent plays a huge role in anything, and people with it will decimate people without it
https://www.strongerbyscience.com/genetics-and-strength-training-just-different/