Anonymous
/fit consensus on green tea 2017-07-13 12:30:19 Post No.42121673
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/fit consensus on green tea 2017-07-13 12:30:19 Post No.42121673
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/fit consensus on green tea
Anonymous
2017-07-13 12:30:19
Post No. 42121673
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Is this healthy,unhealthy,or neutral? I like to drink this cold with some ice, I drink like 64oz of this 3-4x a week. Is this a bad habit?
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Enjoy all that fluoride you fucking goyim
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>>42121673
Brew your own.
>get huge pitcher
>put teabags in water
>leave out in sun for awhile
>take teabags out
>put in fridge to chill
>ice cubes + tea in glass
>sit back and enjoy
Water, green tea, and coffee. No additives. All god-tier.
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Even if I account for the calories, will alcohol slow down weight loss? Trying to go from 178lbs to 168lbs (5'11") and get rid of the stomach I gained drinking too much last semester. . I usually only drink about once a week but it also ends up being 400-600ml of vodka or other liquor because of inherited slav liver.
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I just got this and feels fucking great with massaging oil.the one's with Methyl Salicylate Camphor and Menthol. It's like only $2
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where do you stick that?
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>>42121500
Is that some kind of dildo, some kind of fleshlight or a new hipster form of chewing tobacco?
I want to become healthier, and I'm starting out by the food part. I have fast metabolism, but I just can't avoid eating sweets. How can I stop this urge >>without medicine<<?
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>>42121435
You'll soon learn that "fast metabolism" usually just means you don't actually eat that much.
In answer to your question, don't skip meals and don't buy sweets.
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i dont like this it dont like it at all give me my time back
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>>42121413
Damn that's how many days I've been cutting.
>>
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>it will never be 2008 again
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Are deadlifts necessary if youre not a powerlifter? Can they be replaced with rack pulls on the lowest pin setting?
I ask because I have a home gym set up but I can't find any material to use as good deadlift area. And nowhere around where I live sells horse stall Matt's
I'll be squatting and doing pendlay and barbell rows, but can deadlifts be left behind?
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>>42121386
if you loved lifting you wouldnt ask this question
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>>42121386
Just do weighted hip thrusts or glute bridges.
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yes rack pulls can replace the fuck out of deadlifts
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I'm afraid that any gainz I make will be offset by being an eyelet. This is not me, but I think I look something like this - somewhat cross eyed. Should I just kms?
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>>42121321
how insecure are you where you think being a little cross eyed is a deal breaker? Yes, please kill yourself
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>>42121333
its unsightly anon. Its unsightly.
>>
It ain't that bad..i didn't even notice at first. Is it not something that can be fixed?
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Is falling in love outside your race a big dick power move ?
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REMINDER TO FUCKING EAT. STUPID BITCH
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>>42121255
Thanks, Greek hero or god statue.
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>>42121255
dis has me dyinggg XDXDXDXD
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Thanks actually. It's 6 pm and I have 1500 calories to go. Never gonna make it.
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Has coffee addiction ruined anyone else's sleep over a long period of time and made them weaker? I think that and sugar has fucked me up badly.
I feel like it is wagie fuel that I am brainwashed in to having because it makes me feel energised and a go getter important person. The rational part of my brain can see the detriments, including the cost, but I can't convince myself emotionally.
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>>42121232
coffee never did, it was alcohol that fucked my sleep up. coffee withdrawls suck, and missing your dose of caffeine sucks, but nothing ruins your shit like the booze
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A good night's sleep will make you feel so much better than caffeine does, I recovered from a stim addiction and the difference is incredible. I have to force myself to go to bed pretty early on weeknights but it's worth it
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>>42121232
stop drinking coffee after the morning is over and learn how to sleep
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I had the worst day at the gym today. I still did my routine, but good god it felt like a dementor was sucking the soul out of my body the entire time.
REEEEEEEEEEEEEEEEEEEEEEEEEE
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sounds to me your gym has a gains demon
>>
>Expecto Patronum
>Get ur gainz
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I often feel like this
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So /fit/ how do you go by joining a gym? 10 months into my weight loss shit and i'm 115 down to be 6'2" 187 but I look like shit.
Any tips on what to look for in gyms, how to get over the anxiety of doing so? I just want to look normal.
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Count the squat racks. More squat racks = more better. Most of the (((big name commercial gyms))) are severely deficient in free weight equipment.
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Yo /fit/, I haven't been here in years. Did Scooby ever come back?
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Yeah. We built a Frankenstein monster out of fitness e-celebs and he retweeted it and came by to tip his fedora to us. He browses all the time even if he doesn't namefag here any more. At least that's what he said.
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Pic related.
Are they worth buying if...
I want to increase my grip strength and also imitate the thicc bar because...
I want to compete in strongman and maybe some raw deadlift competitions. I have access only to regular gym equipment (no axle bars etc)
Are they useful or meme?
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Hey, I use MyFitnessPal, but it seems to be starting to fail when recording workouts.
What app does everyone use? Want to try some out.
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I'm old fashioned so I use pen and paper
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>>42120901
Stay real man. I travel 40 weeks out of the year and lose so many books, but you're right though.
>>
Chronometer for macros
Fitnotes for gym shit