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Archived threads in /fit/ - Fitness - 1359. page

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Post characters from movies, TV, books, etc. that motivate you. Tyler Durden always makes me want to shred a little more each day.
11 posts and 10 images submitted.
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>>42258470
I'll make him proud
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>>42258470
>"Do you like dags"?

Honestly one of the first and best movies i've seen. And honestly, it is my goal body overall.
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The most complete fighter ever. I just want to beat the living shit out of him RRRRRRREEEEEEEE YURI BOYKA I'M COMING FOR YOUUUUUUUUUUUUUUU

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So i went to this store today ( really ghetto, all black people and minorities besides some employee's ) and found really cheap smoked salmon ( 1.99 / 3 oz ). I notice it tastes differently then smoked salmon I would normally eat. Do you think its safe to eat regularly?
5 posts and 2 images submitted.
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Yes. Eating it regularly will make you build up immunity to whatever pathogen it contains.

[spoiler]Unless you die first[/spoiler]
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>>42258460
I wouldn't trust anything you buy from black people.
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Pic of the product. Shady ingredients

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Anyone else here work out outside?
I cant stand being in a gym environment.
2 posts and 1 images submitted.
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>>42258409
Don't know of an outside gym but that would be awesome. inb4 Muscle Beach (shit seems gay and stupid for meatheads)

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Whats the best macro ratio for a 5'9 ecto-mesomorphic male
4 posts and 1 images submitted.
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read the sticky
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80% protein

30% fat

10% carbohydrates
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>>42258375
>ecto-mesomorphic
Is this b8? I can't tell.

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>You'll see, he's gonna prove us all wron..
324 posts and 40 images submitted.
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>>42258329
I knew he'd keep the money, just like I said.
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>>42258344
That's money he could spend on cake afterall.
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>having to pay for life saving surgery
Only in America...

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>mfw the gym slut complimented me

I made it, senpai
*teleports*
3 posts and 2 images submitted.
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>mfw my gym falcon escaped and is now sitting on top of the smith machine screeching
How do I get him down bros?
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>>42258642
Tried some freshly butchered hare?

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How do I into /classicmode/?
13 posts and 4 images submitted.
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>>42258259
I can tell just from looking at that guy just don't do a ton of cardio and lift
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rape womem
smoke cigars you roll
get into fights every other day

just be black
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>>42258259
wear your pants really high

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How long do you bulk and cut for?
4 posts and 1 images submitted.
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High test thread?
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>>42258228
m-maybe
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>>42258226
3 months
and 3 months

but right now im on a perma bulk

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stop shiting up my r9k you steroid driven ham beasts
>>>/r9k/38596672
1 posts and 1 images submitted.
No replies in the DB for this post!

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People with joozy defined pecs, how long did it take you to get them? Also, what were/are you benching/incline benching/whatever you do?

I've come back from a one year hiatus 2 months ago, started from somewhere between skinnyfat and fat. Been going on a cut and my waist has gotten pretty small, arms and shoulders have really gotten some nice definition and strength and in general im on the noob gain train. However, my lack of definition in my outer pecs is bothering me, they look pretty okay wearing a t-shirt or tank top but without they still look like manboobs albeit firm.

Also general pec thread i guess
6 posts and 2 images submitted.
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>>42258104

I don't train my chest at all and have naturally good looking pecs

Same with my legs. Massive, beautiful calves. Never train them
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>>42258104

different variations of pushups and doing supersets combined with dips
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>>42258104
Do bench and dips 5x5 you will get joocy when you get strong

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Is overtraining a meme?
25 posts and 4 images submitted.
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I don't know
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I don't know
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>>42258099
Definitely, but i can tell you're new here judging by that question. And because you're new, im gonna have to tell you you're always going to be dyel and fucking retarded and you will never make it.

Fuck off newfag

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Give me one reason why I shouldn't roid
13 posts and 2 images submitted.
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gyno
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This thread has been Archived.
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the possibility of premature baldness

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Rate my 2 months of progress
14 posts and 3 images submitted.
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>>42258058
Nice, what did you do?
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>>42258058
Like fuk
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>>42258070
I did -25% my tdee and lifting 5 days a week. And cardio sometimes

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So ive been able to bulk up on my torso but not at all on my arms and i workout my arms more than anything how do i get thicker arms and more defined shoulders?
1 posts and 1 images submitted.
No replies in the DB for this post!

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Are boxers allowed to take whey?
1 posts and 1 images submitted.
No replies in the DB for this post!

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