DNP
can i buy DNP at GNC? or where on line can i get the legit goods? i heard i can lose a ton of weight if i take it. is it even legal? thanks i need help! and yes i diet & excercise
>>42284880
anyone?
>>42284880
>can i buy DNP at GNC?
No. It's an industrial chemical, not a supplement. Don't poison yourself, please.
>>42285028
okay thanks u dont know anthing about this stuff , whats the best weightloss pill? i need help
For what reason do you lift?
I lift to become a hero.
>>42284835
want be strong
>>42284835
to not commit suicide.
>>42284835
I lift to make the body less of an hindrance to the soul.
Look what I just found on the front page of Reddit. It has 12,000 upvotes so it's gotta be good right? :-)
Diablo looks better
Expecting people to be well informed when it comes to their own well being and health.
>>42284750
lmao look at the "leg curls". Literally bicep curls except instead of lifting a weight you're fucking up your knees and hips
Rolling 4 days
>>42284698
Fuck it
>>42285832
Wait is it last number or last two numbers
>>42284698
rolleroo
Dr. Layne Norton, PhD is back and sends /fit/ a message.
https://youtu.be/6MMWIUk7c24
/fit/ btfo
>>42284650
That's a pretty heavy good morning.
>>42284650
lmao that depth
Snap city : round 2 : wheelchair boogaloo
Diced chicken
Cottage cheese
Tapatio
I'm finally dropping bacon and cheddar cheese, ready to shred.
Nobody gives a shit about you and in comparison to the grand scheme of things, the principle of an atom in a single blade of grass is more important than you are
>>42284667
I found the fatty
>>42284646
>tapatio
My man. I used to get bored eating chicken and brown rice all the time until I added hot sauce. Now I'm actually looking forward to it
Anyone wear out too easily?
>do 8 sets of bench
>8 sets of rope pulldowns
>variations of back workouts
>too tired to then do legs
>>42284635
decrease sets, increase weight
>>42284635
Follow an actual program and not a "fuck around for an hour and get tired" psuedo-program.
>>42284635
>Chest, tris, back, and legs in the same day
y tho
Motivation thread
>>42284601
https://www.youtube.com/watch?v=ZWUcHKAj_tc
"There is no reason to be alive if you cannot do deadlift"
>>42284643
Damn, I wanted to type "If you need motivation you already failed" but this... damn... this dude...
>>42284643
>fucking dies
Everyone always talks about the positives of loosing a bunch of weight but how about we talk about the negatives.
i'll start
>have to buy new better fitting clothes
>loose skin that you ether have to live with or have surgically removed
>have to buy new better fitting clothes
>negative
>>42284550
I'm broke and clothes are expensive, so I still wear my old fat clothes
My waist has only gone from a 46 to a 40 so far, but even my belts are getting too big
>>42284527
increased STD risk because I'm actually having sex
Daily reminder to drink more water buddeh
Thanks buddeh
Thanks, Doc.
Is it the same guy everyday who posts this
How would you classify this phisyque? King skinnyfat?
same time, clothed
same week
>>42284437
>skinnyfat
Can you faggots stop with this meme? Skinnyfat looks much, much worse than that.
I am male. Is it possible to get a big round ass through diet and exercise as females can?
I am not transwender or anything of the sort. I just want built-in ass cushioning.
>>42284064
Genetics and fat distribution
Do a bunch of deadlifts and your ass will pop in a couple weeks, and that will be about it unless you dirty bulk
>>42284064
squats
well that chick had cosmetic surgery so she's a bad example
just look up all the guys on /fit/ who have said they fell for the SS meme and you'll see the kind of big round ass you can achieve
Is this the biggest meme exercise in the fitness industry?
See it in every training montage that people want to include 'cool' exercises in
>>42284037
Have you tried it or just pissed off at youtube/crossfit fags because it honestly worked wonders for my rehab after slipping a disc.
>>42284037
prowlers and sleds are fun, try something new once in a while
On that note, wish I had a strongman gym nearby to try some stuff out
>>42284037
Putting your car in neutral and pushing it up the driveway would be better than "desk pushes"
/fit/ what are your thoughts on beards and facial hair.
If done right does it make you more attractive?
stubble yes
beard no
>>42284006
>If done right does it make you more attractive?
Well if it's done right then obviously it would make you more attractive. Making you more attractive is literally the criteria of it being done right.
Personally 99% of the beards I see are scruffy, unkept and make people look worse. In the vast majority of cases I believe this is true.
Depends on your face.
http://www.diabetes.co.uk/news/2016/sep/men-experience-an-abrupt-decrease-in-testosterone-levels-after-sugar-intake,-study-finds-99746064.html
>Researchers from Massachusetts General Hospital in Boston have found that glucose ingestion was associated with a significant decrease in the male hormone testosterone.
sugar is making you less of a man on a hormonal level. why are you still consuming so much sugar? it's literal poison
i dont think anyone here munches on sugar boy.
>>42284102
Anything containing (human edible) soluble carbohydrates will be turned into glucose in the body, that includes fructose.
>>42284490
>he fell for the keto meme
enjoy your no gains