Look what I just found on the front page of Reddit. It has 12,000

Diablo looks better

Expecting people to be well informed when it comes to their own well being and health.

>>42284750
lmao look at the "leg curls". Literally bicep curls except instead of lifting a weight you're fucking up your knees and hips

>>42284750
That's an awesome workout, reddit know about fitness a lot more than this loser board . YOu are a faggot op.

42285449
Man you gotta be more subtle with the b8 to get my (you) you little slut

>>42285475
>doesnt know how to reply

Want to know how I know you are a summer fag?

@42285821
Fuck you shit cunt

>>42285821
Anon I'm denying him a (you)

File: zf74wsmpwu9z.jpg (253KB, 960x960px) Image search: [Google]

253KB, 960x960px

Ive been doing punches everyday and my triceps haven't gotten bigger

>>42285475
Another summer faggot. It's still an better workout than anything on this cancer board. You are a bigger faggot

>>42285861

My apologies dear anon, for I didnt catch the joke.

Have a much deserved (you)

File: 1500343017759.png (521KB, 680x445px) Image search: [Google]

521KB, 680x445px

>>42284750
>Dat back workout

>>42285998
you get a (you)

>>42285974

you get a (you)

>>42285861

and you get a (you)

all you faggots get your (you)s

>>42285861
>Anon I'm denying him a (you)
Actually you aren't. By replying to me faggot, you acknowledge me and give me my (you).
You're a faggot and you should kys you fat piece of shit.

>>42286057
I want one too

>>42286057
can i get a courtesy (you)?

>>42286076
here's your (you)

File: 1501039267342.jpg (51KB, 800x800px) Image search: [Google]

51KB, 800x800px

>chest squeezes
>Door frame pulls

>42286094
no

>>42286094
>>42286098
This is now a (you) thread

@ 42286102 is meant for @ 42284750

File: 1486523299406.jpg (118KB, 768x1024px) Image search: [Google]

118KB, 768x1024px

>>42284750
>>42284765
>>42284771
>>42284797
>>42285449
>>42285475
>>42285821
>>42285847
>>42285861
>>42285866
>>42285974
>>42285998
>>42286042
>>42286057
>>42286068
>>42286076
>>42286094
>>42286098
>>42286102
>>42286108
>>42286114
>>42286118

>>42286102
>not fucking a door
And yet you expecting yourself to making it

>>42286142
no (you)

>>42286057
(Yous) are upboats. Isn't 4reddit great?

When you do 20x5 of anything every day it will always give some result, no matter what.

Some of these exercises are alright, many are of little use. It's a compilation of exercises for reference, not a workout.

>>42286142
>>42286118
>>42286114
>>42286108
>>42286102
>>42286098
>>42286094
>>42286076
>>42286068
>>42286057
>>42285847
don't you have job/book to read or something?

>>42286197
>>42286142
>>42286118
>>42286114
>>42286108
>>42286102
>>42286098
>>42286094
>>42286076
>>42286068
>>42286057
>>42285847
where were (you) when (you) market crash?

>>42286197
>>42286216
>>42286175
>>42286161
>>42286150
>>42286143

>>42284750
>>42284765
>>42284771
>>42284797
>>42285449
>>42285475
>>42285821
>>42285847
>>42285861
>>42285866
>>42285974
>>42285998
>>42286042
>>42286057
>>42286068
>>42286076
>>42286094
>>42286098
>>42286102
>>42286108
>>42286114
>>42286118
>>42286142
>>42286143
>>42286150
>>42286161
>>42286175
>>42286197
>>42286216
>>42286230
-grabs (You) by the throat- back the fuck off!?!?

>>42284765
>>42284771
>>42284797
>>42285449
>>42285475
>>42285821
>>42285847
>>42285861
>>42285866
>>42285974
>>42285998
>>42286042
>>42286057
>>42286068
>>42286076
>>42286094
>>42286098
>>42286102
>>42286108
>>42286114
>>42286118
>>42286142
>>42286143
>>42286150
>>42286161
>>42286175
>>42286197
>>42286216
>>42286230
>>42286251
great discussion about fitness guys

>>42285866
SKULLCRUSHERS BOY

ONLY WAY TO FOREARM SWOLEVILLE

File: 1364437740506.gif (112KB, 322x393px) Image search: [Google]

112KB, 322x393px

>>42286230
>>42286216
>>42286197
>>42286175
>>42286161
>>42286143
>>42286118
>>42286142
>>42286114
>>42286108
>>42286102
>>42286098
>>42286094
>>42286094
>>42286076
>>42286068
>>42286057
>>42286042
>>42285998
>>42285974
>>42285866
>>42285861
>>42285847
>>42285821
>>42285449
>>42284797
>>42284771
>>42284765
>>42286291
>>42286285
>>42286251
>>42286230


This is fucking childish I demand you all fucking stop.

>>42284797
looool yeah made me kek

>>42286118
>>42286142
>>42286143
>>42286150
>>42286161
>>42286175
>>42286197
>>42286216
>>42286230
>>42286251
>>42286285
>>42286291
>>42286309
>>42286359
C'MON

File: 386866.jpg (57KB, 609x387px) Image search: [Google]

57KB, 609x387px

@OP whoah whats going on in ur thread mate

>>42286452
>>42286424
these posts are missing some (yous)

File: 43d.png (125KB, 1280x960px) Image search: [Google]

125KB, 1280x960px

>>42284750
What all muscle groups do dabs work?

>>42286309
No, (You) first

>>42286216
you

>>42286499
check'd

>>42284750
>no penguin crunches
I know it's reddit, but c'mon

File: IMG_1398.png (379KB, 750x1334px) Image search: [Google]

379KB, 750x1334px

this now a (you) (((my))) thread

File: 1497746665252.jpg (60KB, 499x665px) Image search: [Google]

60KB, 499x665px

Someone check em

And give me my >> while you're at it

I fucking hate the state of 4 chan

>>42287173
t. my first day on 4chan

>>42286042
>basic trigonometry
>this confuses and enrages the female

>no brap huffs
>no no homos
>no butt slaps
>no barbell flies
>no inverse twisting pike planks
>no crab farmer's walks
What is this, a fucking guide how not to get /fit/ as fuck?

>>42285821
Did you even read his post you mongoloid?

>>42287850
Do you read his next post, anon?

File: 1501023924756.jpg (418KB, 1280x1829px) Image search: [Google]

418KB, 1280x1829px

>>42286309
Bully for (you)

File: 1478885296480.jpg (73KB, 625x535px) Image search: [Google]

73KB, 625x535px

>>42284750
>>42284765
>>42284771
>>42284797
>>42285449
>>42285475
>>42285821
>>42285847
>>42285861
>>42285866
>>42285974
>>42285998
>>42286042
>>42286057
>>42286068
>>42286076
>>42286094
>>42286098
>>42286102
>>42286108
>>42286114
>>42286118
>>42286142
>>42286143
>>42286150
>>42286161
>>42286175
>>42286197
>>42286216
>>42286230
>>42286251
>>42286285
>>42286291
>>42286309
>>42286359
>>42286424
>>42286452
>>42286458
>>42286499
>>42286547
>>42286561
>>42286568
>>42286569
>>42286858
>>42287124
>>42287173
>>42287198
>>42287257
>>42287373
>>42287850
>>42288602
>>42288640
shit thread

>>42284765
>>42284771
>>42284797
>>42285449
>>42285449
>>42285475
>>42285821
>>42285847
>>42285861
>>42285866
>>42285974
>>42285998
>>42286042
>>42286057
>>42286068
>>42286076
>>42286094
>>42286098
>>42286102
>>42286108
>>42286114
>>42286118
>>42286142
>>42286143
>>42286150
>>42286161
>>42286175
>>42286197
>>42286216
>>42286230
>>42286251
>>42286285
>>42286291
>>42286309
>>42286359
>>42286424
>>42286452
>>42286458
>>42286547
>>42286561
>>42286568
>>42286569
>>42286858
>>42287124
>>42287173
>>42287198
>>42287257
>>42287373
>>42287850
>>42288602
>>42288640
>>42289832


Actually, it's been proven that male born people have a predisposition to liking harsh noise. I'm not saying girls can't or don't, but they are the biological exception to the rule. My cousin

File: 1468966894533.png (163KB, 500x383px) Image search: [Google]

163KB, 500x383px

Janitor, you could have deleted this before it got out of hand. I hope you're happy, love.

>>42286285
newfag