Geen kanker Nederdraad op de voorpagina?
Nederlanders en Belgen Editie
Andere Nederlands sprekende ook welkom.
Dus Wie gaat er kanker doodhef doen vandaag?
Hopelijk 125kg vandaag, 3 maanden aan het heffen.
Ik slaap zo kanker weinig wat te doen?
>>27290713
Meer pitten.
>>27290713
Meer slapen
Does anyone else here have a girlfriend who doesn't reciprocate sexually? I fuck and eat my girl out for as long as it takes to make sure she is sexually satisfied. I eat her out for as long as she likes yet she hasn't blown me in a month. It seems like she doesn't care if I am sexually satisfied or not. Sometimes after she cums she'll say " we need to stop, I'm too sore".
I know some of you will say I should dump her. I would, but I love her and want to make it work.
How do I make her start reciprocating and actually sexually satisfying me?
thanks /fit/
>>27243855
Tell her she's being a cunt.
communicate with that selfish bitch and call her out on her shit
>>27243855
so lets say you love her, and dont want to dump her.
and so you continue dating, and eventually you marry the girl.
you want to live your life disappointed in any way with your current partner?
go ahead, be my guest dude. talk to her about it, or dump her.
Post pics of naturals who are close to their natural limits
>>27222656
Stop shitposting. You can get this kind of body with 6 months of SS + GOMAD
>>27222585
cba to find a picture but i imagine Latsbrah is close, except maybe when it comes to strength.
1 day, 5 dozen eggs, and 1 case of beer. I call it the Gaston challenge. Wish me luck.
>>27205752
Dude you're gonna vomit
>>27205752
that's 6 dozen eggs genius
>Gaston
>Budweiser
Come on m8
ITT: Videos that get you hyped the fuck up to break a new PR
https://www.youtube.com/watch?v=IZg_fRvqEks
http://m.youtube.com/watch?v=iGqegIomrqQ
>>27148745
this is fucking gay
>>27148727
>not the time where vegeta self destructs to save everyone he loves
I have dedicated the last 5 years of my life to intense self-improvement. I have learned many things along the way.
I have decided to impart some of my knowledge onto you /fit/izens, in the hopes that it will help you.
You may ask me anything you like, and so long as it is reasonable, I shall answer.
>ATTENTION MODS: This is on topic, as fitness is not just something which is physical, but also mental. The belief that the mind and body are separate is an illusion. Physical fitness affects your mind and mental fitness affects your body; they are one and the same. I plan to discuss all aspects of fitness and self-improvement.
I'll start bumping with some various tips until people ask me questions.
>The greatest thing that you can do is to learn about psychology. ALL theories of psychology; Freud, Jung, Wilson, Aristotle, etc. Learning about psychology helps you confront your inner demons, analyze why you do what you do, discover your deepest fears, uncover what dysfunctional defense mechanisms you employ, and do the same in others.
>Some might tell you that psychology is a frivolous pseudo-science, but they are fools. Yes, serious questions can be brought up pertaining to the veracity of psychology, however note how most people who dislike psychology aren't arguing from a spirit of genuine curiosity, but from some sort of a cynical, stubborn, bitterness towards it. They do not want to understand it, because they have been taught (most likely by an emotionally abusive parent) that their emotions are worthless and should not be expressed, therefore any pursuit to do so (psychology) angers these people.
Recommended reading for psychology:
>Prometheus Rising by Dr. Robert Anton Wilson
>Archetypes and the Collective Unconscious by Carl Jung
>The 7 Habits of Highly Effective People by Stephen Covey
>Emotional Intelligence by Daniel Goleman
>Man's Search for Meaning by Victor E. Frankl
>On the Soul by Aristotle
How do I get a big booty bitch
>>27099289
I could write an entire book on how to get (and keep) women.
Are you concerned with just hooking up or finding a good girl to settle down with?
So /fit/ what are ur favorites quotes/mottos/slogans?
need some inspiration to stay motivated and shit
zyzz "at the end of the day, the only thing that matters in life, is how you tan"
>you will never be able to deadlift a steel gate
>>27025436
still at LMAO1GAET?? dyel?
>got rekt by 6 manlets
lmao
thats literally what i was thinking during that scene
just met this girl on omegle, she's digging me and my tiny muscles. what do /fit/?
You could always Shitpost on /fit/
>>27016124
>put on a bit of muscle
>women go gaga over you
Man, women are fucking stupid.
>>27016124
you're on omegle so jack off on cam, then move on
Alright /fit/ sorry for the shitty photo but this is me after about 9 months I think.
I haven't checked my body fat but in currently weighed in at 160 and I'm 5 foot 9
>inb4 manlet
Anyways 9 months ago I started at around 120 lbs and I was pretty much skellington (il post pics below)
But by the looks of it should I start cutting or continue bulking to 175?
Also feel free to post your progress pics, inspiration is cool too.
>>26990098
Op here
> pic related
my body about 9 months ago
I told you I was skellington
>>26990098
Sick progress bro, judging by your before pic it looks like you've made gains.
If it were me I'd cut but if you want to go for the 175 it shouldn't hurt.
>>26990128
Holy fuark those skeletor arms. Looking bigger now though.
Find your BF% and then cut
Motivation thread
>>26920030
Also got Motivaiton Wallpapers for desktops if anyone is interested
>>26920090
>>26920108
Hey /fit/, been trying to increase my gains a lot in between fighting giant colossi, snake women who can turn me to stone and hydra that I have to set myself on fire to kill.
Obviously all this means I've really been getting into shape over the last few years.
How would you rate me out of ten, sorry for the cheeky pose (no Romans you fuckers)
Only just noticed my mate in the background, he's so much more hench than me!
>>26868020
your bro is a beast man, you should ask him what he's doing, not us.
Okay, Chris, where are you and how did you manage to pull this stupid shit off?
http://www.mirror.co.uk/news/world-news/california-shooting-british-serial-killer-3614553
>>26805578
>>26805588
For real tho, nigga trolled a news site regarding the Supreme Gentleman.
CBT
And stacks?
>>26781981
The pic was super dark when i posted it in another thread, so i turned up the brightness a bit this time with an editor.
Also...
>6'1
>185 pounds
>~10% bodyfat
6 feet.
180 lbs.
18 y.o
>>26784326
>~10% bodyfat
Just had this happen to me
>At community gym
>Just me and one other guy
>Wifebeater, tats, spiked hair, the whole package
>Walking on treadmill, gettin sweaty
>Frantically starts mashing "increase speed" button repeatedly
>Gets all the way up to slow jog
>Decides that's enough, jumps off treadmill
>Powerwalks to water fountain, moaning and grunting
>Apparently it's leg AND arm day, starts doing pulldowns
>Gets on machine the wrong way
>4 reps, jumps up and runs to water fountain
>Comes back in, sits down
Sitting was too much work, needs to go get more water
>Still grunting this whole time
>At weight rack, guy needs to get his 15's for biceps
>Tried to ask me to move
>Can't get it out, too much grunting
>Hear his music, it's Skillet
>Can't hold the laughter, leave
So how was your day, /fit/?
>>26674963
I have hope for the random kid. Much of us didnt know what the hell we were doing when we started in the gym. He was probably just getting in his 10 reps of water.
>skillet
embarassing
>>26674963
>10 reps of water