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CBT And stacks?

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Thread replies: 160
Thread images: 56

File: image.jpg (273KB, 748x1001px) Image search: [iqdb] [SauceNao] [Google]
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CBT
And stacks?
>>
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>>26781981
The pic was super dark when i posted it in another thread, so i turned up the brightness a bit this time with an editor.

Also...
>6'1
>185 pounds
>~10% bodyfat
>>
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6 feet.
180 lbs.
18 y.o
>>
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>>26784326
>~10% bodyfat
>>
>>26784326
how about turn the fucking light on you moron. Clearly you look like shit if you need perfect lighting to post a picture. Fucking lol at those glasses you nerd
>>
>>26784385


Agreed. I was way more shredded and vascular than that at 13%, which is the lowest I've been. That dude's about 15%.
>>
>>26784376
this is literally all I want, is this ottermode? is this hard to get? how long have you been lifting mate? ;__;
>>
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>>26784573
Well... This is quite a old picture.
At this point i have been lifting for 2 years (Only lifting, no cardio)
> Posting current mode.
>>
>>26784611
Stats?
>>
>>26784622
190 lbs
18 y.o
6 feet
13 % bf
3.5 years lifting
>>
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>>26784326
>10%
>looking like that
>>
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Hey guys,
3 months on SS
I know I'm le fatty but I'm having pretty good gains and I don't wanna stop at all
>>
>>26784326
God damn dude; you always post this shit pic

Why don't you try turning on a light faggot?
>>
>>26784677
'I don't own pants and have to sleep next to a huge dolphin aquarium'/10
>>
>>26784611
What bf% were you at (>>26784376)?
>>
>>26784739
About 9%
>>
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LMAO0chest :(
>>
>>26781981
Imagine sucking on what you thought was his nipple and ending up with a mouth full of puss.
>>
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What's the point in editing contrast/gamma for defitinition, and taking these pics in weird side/overhead lighting and shit? I thought point of these threads was honest feedback, which would be useless for you if it's based in misleading photo. But I guess compliments from random strangers is more important to some.

Anyways, current body.
>>
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Am I ottermode yet?

And I'm aware my pecs suck.
>>
>>26784700
I-is that good?
>>
>>26784772
I know plagued with bad body acne
>>
>>26784818
not yet, but you're on the right track
>>
>>26784818
Pecs are great when compared to
>>26784767
>>
Currently 5'9 190lbs, cutting.
>>
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Manlet checking in
>>
>>26784385
>>26784410
>>26784464
>>26784642

:_(
>>
>>26784410
>nerd
>>>/b/ rude somewhere else
>>
>>26784900
Nice traps
>>
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Just over a year lifting in pic
>>
>>26784985
Cut carbs
>>
>>26784900
will never understand the point of lifting when you're that fucking short man, mirin gyno though
>>
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>>26784326
>~10% bodyfat
>>
>>26784985
not natty and u still look like shit

oh lawdy.
>>
>>26781981
>>26784376
>>26784611
>>26784677
>>26784778
>>26784818
>>26784900
>>26784926
Wow fukin perfict lighting fagit i bet if theangle were different then you would look like shid lol go take a pic with a different angle and light from all sides u insecure fagits lol
>>
>>26785023
>criticizing people
>not posting your own pic
>>
>>26785036
The whole point is to post the most aesthetically pleasing picture. Also when at the beach, lighting is at max level in terms of being outside
>>
>>26785023
im 18 m8 got no reason to be taking PEDs
thanks for telling me i look like shit though
>>
>>26781981
looking pretty dutch bro

anyway, above average/10
>>
>>26785036
G8 b8, m8.
>>
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4 months into lifting..
I'd appreciate feedback
>>
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anyone miron?
>>
>>26785109
Looking good for 4 months
>>
>>26785109
Decent results mate, great traps, work on chest
>>
>>26785119
>cutting images

why the fuck do people do this? just fucking take a goddamn picture nobody fucking cares about your room or you

nice gyno
>>
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what about me m8s?

>>26781981
needs more traps / lower abs imo

>>26784326
needs new underwear and legs

>>26784376
noice m8

>>26784611
where di you go wrong wtf... the old one was way better

>>26784677
stop doing ss you trolled fatty kek

>>26784767
lmao do benchpresses and flys then

>>26784778
upper pecs and muscle mass in generall. good work tho

>>26784818
gotta work on shoulders / arms & upper pecs i guess

>>26784900
n1

>>26784926
grow

>>26785119
definetly not mirin
>>
>>26785162
im very insecure
>>
>>26784818
Your pecs look pretty proportional with the rest of your body, I'd say you're a shredded six pack away from otter
>>
>>26785205
derfinately needs more chest, legs and penis before I start mirin'
>>
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>>
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>>26785061
>asking for pics because he's mad

get #rekt, m80
>>
>>26785069
Lol m80 look at this fagit rite hear >>26784326
his lighting is way2good4me cuz hes insecure lol. only true high-test alpha males post pics in front of a car's headlights
>>
>>26785129
>>26785148
Cheers guys. I will work on my chest, but for some reason I find it hard.
>>
>>26785205
Are you patrick star?
>>
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>>26785260
top kek.
your lighting is also much better than mine.
>>
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>>26785260
something's weird but i don't know what
>>
>>26785205
>looks like beans from even Stevens
>criticizes minute details of pics in a cbt
>>
>>26785205
> grow

Yusaidat
>>
>>26785007
>"im jelly and I hate myself"

We know bro
>>
>>26785205
lol some ginger is hating what a surprise
>>
>>26785240
london?
>>
>>26785260
4ever terrible genetics
>>
>>26785239
aight already working on my pecs... fuckers wont grow ffs

>>26785298
nope net yet into patrickmode

>>26785334
rather blonde m8

not hating just giving my opinion.. we are all on this shitboard to improve and get advices, not for hating ppl who are into the same hobby
>>
>>26784677
> slightly developed legs
> gyno
> fat

Another victim of SS. When is this gonna stop /fit/? Don't you think it's time to stop this troll and remove it from the sticky?
>>
>>26785383
allright you're being a bro, i take it back.

goodluck on lifting journey
>>
>CBT - Perfect (read: shit) lighting on slightly above dyel bodies
>>
>>26785464
Post urs big guy
>>
>>26785429
I'm actually eating at maintenance, was fatter before & always had gyno :(
>>
>>26785260
Holy fuck, and to think I was self-concious about having a big waist
>>
>>26785260

Suck in your chest more, brah
>>
>>26785429
hes not aesthetic but obviously has some unmistakenble muscle mass which is what SS is supposed to do, really
>>
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>>26785464
lets see your body
>pic related: what everyone knows you look like
>>
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>>26785543
how 2 suck in chest?
>>
>>26785543
>Suck in your chest more, brah

>not realizing that you can train your ribcage to expand
>not doing daily breathing exercises

do you even inhale?
>>
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6' 184
>>
>>26785556
Why not just replace SS in sticky with some actually good routine that has an aesthetic look as it's goal, because let's be honest, that's what pretty much every newfag that comes to /fit/ wants.
>>
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Alright. Here is another pic from the guy everyone hates for using side lighting. This time around, i took a back pic with lighting that shines directly on my traps and other upper back muscles and makes them look like shit along with my arms, which are also downplayed. Happy yet, that one guy who keeps getting mad at my posts?
>>
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>>26785717
oh lawdy, this man is grossly overweight.

MAN THE HARPOONS
>>
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6'1 200lbs
>>
>>26785651
SS is a great start for lifting no matter what your goal is, teaches form on the 3 main compound lifts (which should be included in any plan - strength, bodybuilding or otherwise) and allows you to gather good newb CNS and muscle development.

That guy has shitty lighting but it obviously looks like he's developed something under that fat.
>>
>>26785736
>trolling this hard
>not enhancing trolling with a respectable pic
well, at least you won't end up like that one black guy who was trying too hard to suck in his waist.
>>
>>26784985
Nice body type! When working chest use dumbbells and slightly lower than barbell press, it will make that saggy part of the chest go away.
>>
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More recent pic -
5'11 170
>>
>>26785783
You have something on your shoulder m8
>>
>>26785109
routine?
>>
>>26785793
i'll take that as a compliment
>>
>>26785776
>that one black guy

>he thinks I'm black
>not realizing i'm half black/half white masterrace

hide yo white women
>>
>>26785627
lookin' strong budday
>>
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5'5" 64kg (140lbs)

Started gym last december, been doing chest day, shoulder day etc muscle group stuff.

Started Stronglifts 5x5 3 weeks ago
>>
>>26785865
>>26785736
>samefagging
>revealing to me that I am being ebicly trolled by a single person
Well, at least your pic reassured me.
>>
>>26785944
>dat pube nest
>>
>>26785944

you look cute

(very homo)
>>
>>26785944
holy fuck miri-
>5'5
KEK
>>
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manlet style
>>
>>26785813
I work out every 2. day
3 sets and 7-12 reps of everything below:
Pullups
Standing shoulder press
Weighted dips
Skullcrushers
Biceps curl
DB flyers
DB press on flat bench
Hanging legraises
Pushups on DBs with legs ~15inches above the floor
Situps with weight on chest - frontal ones and side ones
>>
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>>26786033
your face is so round!
>>
>>26786074
Got a before photo from 4 months ago?
>>
>>26781981

>bulking as we speak
>>
>>26786095
>not even asian round head
haha I bloat a lot when bulking
>>
>>26786136
just so you know, i didnt mean it in a bad way mayn. and im mirin your arms like fuck
>>
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/fit/, am i ottermode yet?
>>
>>26786173
you look good. dont let those giant faggots tell you that your lighting is too precise since you probably look better off-camera anyways like most people.
>>
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>>26786121
Sure thing.
>>
>>26785007
I don't understand the correlation, but I appreciate your attempt to make sense of the situation
>>
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>>26786185
another one, in case lighting was too good on the other one
>>
>>26786095
Karl Pilkington's been working out...
>>
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158-175

hopefully 180 by july 4th

taking it slow and clean
>>
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>>26785892
ty m8
>>
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trying to get into some kind of ottermode or whatever, or at least grow a bigger chest god fucking damn it at least smaller nipples
>>
>>26785981
haha, thanks

>>26786000
lol
>>
>>26786204
I wasn't saying that your lighting was even good. I'm just letting you know that you shouldn't let yourself get trolled by the jealous "bearmodes" in this thread.
>>
question:
all you guys seem to know the perfect lighting to show muscle, how 2 lighting?

do you stand under a light?
do you stand with light to the side?

whats the best light?
>>
>Lighting: the thread
>>
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can't get 6 pack. too much pectum but i think i look alright amirite?
>>
22 y.o.
5' 8"
165 lbs.
BF% ??? %10> maybe
>>
>>26786477

stupid jew
>>
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Stupid shoulder acne.
>>
>>26786745

nice photoshop m8
>>
>>26785240
is that fuckin chism
>>
>>26786377
I believe light from the sun is the best source of light
>>
>>26787591
source?
>>
>>26787604
Siberia.
>>
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>>26781981
what should i work on?
>>
>>26787621
Siberia confirmed for best lighting spot
>>
>>26787645
Obtaining steroids.
>>
>>26787645
A tall building while wearing a blindfold
>>
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6'3 205 lbs. 1 year 4 months and counting.
>>
>>26788709
not natty.
reported.
>>
>>26788724


>that
>not natty


fuck /fit/ has low standards. Thank you skeletons.
>>
>>26785627
Lol, nolegs.
>>
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2 years
>>
What do you think bros ?
>>
>>26788878
Good progress for 18.
>>
1 year 2 months in , only through 1 bulking period yet. I'll appreciate any comments
>>
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>>26789079
Forgot the pic.
>>
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>>26788840
okie dokie
>>
>>26784326
damn you look like the toby's peter parker
>>
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Right one is me, how am I doing, fit?
>>
>>26789098
Still early no muscle shirts yet but can walk in gym. more mass
>>26789110
Put more mass on. Good base to work from needs more lats chest
>>
>>26789148
On the right path. Not v-taping yet. needs more flies.
>>
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>>26785260

absolutely disgusting
>>
>>26786074
You don't do anything for legs?
Unless whatever the fuck "Pushups on DBs with legs"/pushups with legs is is legs
>>
Meh, 6'3 200. Pics about a month old though, need a new one.
Been lifting 5 months.
>>
>>26789200
>Not v-taping yet. needs more flies.
u wot?
>>
>>26784677
>ss
>>
>>26789386
http://scoobysworkshop.com/v-taper/

Don't worry Scooby to the rescue
>>
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>>26789161
ya chest needs more work. lats here >>26786232
>>
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what mode am I?
>>
>>26789418
If he wanted a Vtaper then his best bet would be to increase is lats and delts, not his chest with flyes
>>
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Currently 1 month in; I know it's nothing, but

A-am I gonna make it brahs?
>>
>>26789148
the left one looks exatly like you but DYEL are you twins?
>>
>>26789436
Good point.
>>
>>26789445
You got potential
>>
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6'2-3ish 220 lbs
>>
>>26789257
What the fuck is with the dude on the bed behind you? If I turned around and my roommate was taking a shameless picture like that right in front of me, I'd be a little uncomfortable.
>>
>>26789432
lifting mode. what do you do for arms?
>>
>>26790183
low insertion points x1 life
>>
>>26790183
just three sets that correlate to whatever muscle group I'm doing that day. On Back/Legs, I'll throw some curls at the end of the workout, same with triceps but for Chest/Shoulder day.
Thread posts: 160
Thread images: 56


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