Archived threads in /fit/ - Fitness - 8710. page

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>Struggle to get a grip on awkward shaped couch
>all that time in the gym gave you bunch of fake muscles anon! Should have done real work instead of that crap!

>>35081457
To be fair, getting a good grip on awkward shapes is a skill developed by people who do it excessively, ie anyone who does it as a job

>that's cool anon I used to lift that much in high school
>"what happened?"
>oh you know work kids overtime wife economy fibromyalgia real estate bubble immigrants hamburgers my joints hurt

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>>35081370
I DL 2pl8
U mad?

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>>35081370
>tfw can't bench the bar
>tfw can't deadlift 1pl8

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>>35081370
TFW I weigh 185 can bench press 320 ohp 215 and squat 385 1rm but my deadlift has been stuck at 315 for years. Feelsbadman

>>35081264
you realize these niggas could be eating all KINDS OF MEAT off camera right?

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>>35081279
Thats what I think they are doing. All kinds of deception

>>35081279
>>35081287
DUDE DENIAL LMAO

I'd probably do
mon: squat + deadlift
tue: run
thur: squat
fri: run

>>35081236
i already do that and its killer on my legs

lifting & cardio are opposite adaptations. If you want to improve cardio, do 15+ reps for endurance. You will loose strength however.

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>egg whites

>>35081205
>egg whites
>multivitamins
you'll never make it

Why not drink real milk?

>>35081148
>image.jpg
INTO THE SEAN BIN IT GOES

One way to beat your metabolism is to not do cardio, not sure what your routine is but you want to limit it. A guy with the amount of mass you have has to be careful about what he's doing "extra" in terms of calories. weight?

>>35081211
Thanks for some actual good input. 237 right now, have to take in a stupid amount of food. Eating about 4K right now for bulk.

>>35081116
I don't know if I'm turned on by the idea of being alpha so I can do this to twinks or the idea of being a twink getting this done to me.... plz help /fit/ I'm 6'2 192lbs I don't know where i land on this

>>35081913
Well, you're a manlet so I'm gonna say the latter

>>35081981
I will never be 7'8 master race I might as well kill myself now

>>35081048
if you Need a form check, you are no slav.

end your life or become a slav.

I don't know much but looks good to me (as in nothing obviously wrong).

Improve mobility in your ankles and hip chiefly

>>35080790
you haven't had any friends for 8 years? what are you some kind of hobbit

nah, not really.

Join a rec sport league or pick up a hobby which is more social.

i know that feel OP. it's so hard to make friends.

>>35080822
even hobbits had friends

>>35080828
what are some examples of social hobbies? i'm not very good at sports

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>>35080789
anyone that knows shit about hodge knows they will quit this shit within a month

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>we are actually vegetarians now!
>#vegans

>>35080933
Kek, they're literally some of the dumbest people I've ever followed

Good on them though, as long as they eat enough calories and plant-based proteins they won't lose any gains

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ive had braces so theyre perfect

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>>35080700
Crooked af since I sucked my thumb until I was 17

Currently getting braces

my teeth are straight, but i have some spaces between the canines and the lateral incisors due to removing bracers before finishing the treatment due to my teenage mental retardation, how fucked am i in life?

>>35080605
Cosplay is degenerate so it's all pathetic
Your aesthetics won't change the fact that deep inside you and the vidya neckbeards, weebs, and hambeasts are sll the same

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>>35080637
Perhaps >>>/r9k/ would be a better place for you, friend :)
Because you sound like an angry loser who hates everyone.

Fighting Type Pokemon are the only acceptable cosplay options I can think of for /fit/izens, since you'd still get to show you're swole.

I dunk it in mountain dew.

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>2015
>still eating the nutritional jew

>>35080570
fresh made bread is literally fucking amazing

Also debating, I'm going to go ironmaster I think.

>>35080412
the lazier part of me says that I will use powerblocks more because they are far lazier to use

>>35080449
From what I've read, it's not that bad for iron masters. And because they feel like conventional dumbbells they're better to use. They're also much more durable apparently.

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Gurren Lagann is pretty damn /fit/

>>35080444
based anon. gurren lagann is GOAT

>>35080400
>huge gay muscly guy who thinks he can fight just cuz he lifts gets the shit beat out of him by someone/thing out of his league
seems pretty /fit/ to me