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What do you think about Mens Physique Olympia?
36 Posts / 9 Images
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>>35099134
literaly mr. o from the golden era.
mr.o should be renamed to mutant of the universe.
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>>35099134
Shit poses
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I'm not familiar with body building contests.
To me, this looks like a less built bodybuilder wearing shorts that make it look like he surfs or something. Plus they cover up his legs. The whole point of those gay g strings is to show off as much as possible. Then he's got the whole spray tan thing going. I know it's to show definition or some shit but to me this guy just looks like a poser.
There it is.
Circumference 50cm. Fifty-fucking-centimetres.
Does some bernd actually think that they could do shit to me in an actual street alteraction? Do you think you'd have the guts to open your mouth, or even to look anywhere but into the tips of your shoes when I grab your gf's ass and make a double flex? Yea right. You pencil necks will be there quietly sitting down swallowing your anger with your lower lip shaking. Me, on the other hand, I will do as I will. This is quaranteed by these arms with which I effortlessy move 45kg weights in the scott-biceptbench. They quarantee me the strength and the power you never could even imagine of.
Well, now you know where you stand you little rats :) I had to stop by and tell you how things work in the real life as many of you pretend to be tough and troll around in here. If you might bump into me at a bar, you'd better lay low and back the fuck up, even if I coped a feel with your lady without asking your permission. But don't worry, she'd love to have a real man for once ;)
U mad? It's ok. I am enjoying my life.
17 Posts / 6 Images
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>>35099129
>trying this hard
You're not supermang you unoriginal prick
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Are you bulletproof?
If not then don't do something you'll regret later
Captcha was pictures of wheelchairs
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>>35099129
i realy like this pasta.
All trolling aside, I literally want to kill myself for being a manlet.
My growth played are still open, but I'm 18, how would I be able to grow 3" in height without lifts?
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>>35099120
*plates
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>>35099161
"grow grow grow"
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>>35099223
Erm, thanks...
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No QTDDTOT Thread?
Multiple sets of deadlift? Yay or Nay?
Should rest days consist of at least two consecutive days?
Why would a girl need to take a urine test at home at a specific time? What would she be checking for and why wouldn't it be done at a specialist clinic?
337 Posts / 25 Images
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>Why would a girl need to take a urine test at home at a specific time? What would she be checking for and why wouldn't it be done at a specialist clinic?
I know you're baiting for someone to ask you to explain, but I will anyways.
What happened Anon? You can tell us.
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>>35099110
Not much more to it than that. Someone told me that they needed to take a urine test at home without going into specifics. Told me they'd tell me why later. I'm a little worried for them.
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>>35099098
>Should rest days consist of at least two consecutive days?
A general rule of thumb is if you work out 2 consecutive days you need 1 rest day. If you work out 3 consecutive days you need 2 rest days etc.
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Why are you not going vegan?
The hodgetwins are vegetarian and may even go vegan.
>heart disease
>Blood pressure
>Atherosclerose
>Cancer
https://www.youtube.com/watch?v=Od1LI7qiKS8
58 Posts / 8 Images
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Why are you only now talking about vegans just because everyone else is
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>>35099341
Because veganism is the only ethical way of life anon :^)
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>>35099031
This fucking thread again
Look, I have no intention of modelling myself on any of the slightly creepy looking YouTube mulatto ubermenschen. I don't give a fuck if they all have fourteen inch dicks and a lifespan of 200 years, I like meat and you can all fuck off.
I want a gf who can curl more than she can squat. Is that weird?
Also, where can I find her?
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>>35099030
the mens locker room
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In a wheelchair
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>>35099030
Damn that's fucking hot
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Does sex count as cardio?
19 Posts / 3 Images
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Alternatively, how to have the most useful kind of sex?
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>>35098991
Make it HIIT, go nice and hard for 2 minutes then make that bitch do some work, get that rest period in, and repeat.
I have actually successfully done this, without the girl realizing I'm trying to kill 2 birds with 1 stone. I nailing her isn't enough to get the heart rate there, get fancy, pick her up against the wall or some shit that requires more effort.
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never had it so I don't know
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IT'S HABBENING! In based >LONDON as well.
FPH/Fat shaming cards being handed out to hamplanets.
http://www [dot] independent [dot] co [dot] uk/news/uk/home-news/woman-handed-card-on-the-tube-from-organisation-which-hates-fat-people-a6754706.html
31 Posts / 9 Images
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>>35098949
Nice
tumblrinas must be mad as fuck lel
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But as a fatty fat fat, I don't know how I feel about this, family. I'm already disgusted by my own body.
Although beta knights are already swarming in the comments section. Those fucking enablers disgust me even more.
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>>35098949
hurt people hurt people
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What is /fit/s opinion on peanut butter as extra energy? high on energy, protein and fat.
22 Posts / 2 Images
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>>35098945
I eat 4-5 teaspoons a day for good fats and taste.
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>>35098945
I like almond butter better.
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>>35098945
How do you people eat peanut butter. I can only eat it on toast but how do people eat it with just a spoon?
Anonymous
How do you build confidence muscle? 2015-12-01 11:54:41 Post No.35098937
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How do you build confidence muscle? 2015-12-01 11:54:41 Post No.35098937
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How do you build confidence muscle?
Anonymous
2015-12-01 11:54:41
Post No. 35098937
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32 Posts / 2 Images
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>>35098937
Why is he so femenim looking from the waist down?
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>>35098952
caught you mirin
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>>35098937
>How do you build confidence?
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This guy, Australian special forces, Victoria Cross recipient, over 2metres tall. You think is body is a good goal?
29 Posts / 3 Images
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>>35098825
It's a good natty goal if you want a mix of strength, aesthetics and conditioning/performance.
Which sounds far more reasonable to me than being shredded as fuark or strong and fat.
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>>35098857
Yeh, cos this guy could most likely run a marathon too, with only a bit of training. So I'll work towards that
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>Special forces
>2 metres tall
Lel really?
>inb4 you think infantry is special forces
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Is there anything bad about doing a full body every day with low volume per body-part?
Like for example...
3 sets of bench
3 sets of pullups
3 sets of ohp
3 sets of shrugs
3 sets of squats
3 sets of romanian deadlifts
3 sets of curls
3 sets of skullcrushes
13 Posts / 1 Images
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If youre lifting actual weights and not just the bar Id like to see you try.
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>>35098564
>Is there anything bad about doing a full body every day with low volume per body-part?
Yes. If you're lifting heavy enough to need rest days and not taking them, your gains will suffer and risk of injury skyrocket. If you're going light enough to not need rest days, your gains will be shit.
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>>35098586
>implying 3 sets of an exercise per bodypart is hard.
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A daily reminder that the best predators in the animal kingdom are also the largest animals.
18 Posts / 3 Images
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that's not what that images is reminding us of though
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>>35098381
they need to post the statistics of animal deaths by humans
that might change the narrative a little bit
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Tfw the largest animal isn't a predator
Go away m8
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MERRY CHRISTMAS
I HOPE ALL YOU BOYS AND GIRLS HAVE BEEN NATTY THIS YEAR
WHAT WOULD YOU LIKE FOR CHRISTMAS /fit/?
13 Posts / 4 Images
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>>35098367
>Haven't been a vegikuck faggot
lS THlS ENOUGH FOR SOME RED MEAT?
ALL l WANT lS MORE RED MEAT!
ESPEClALLY SlNCE VEGlKUCKS GOT B T F O'd FOR THElR BULLSHlT AND lT'S PROVEN SAFE!
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>>35098367
Heal my shoulder so I can work out again. Pls santa.
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>>35098385
Of course a company who stands to lose profit would try to find holes in the study that's making them lose profit.
The naysayers are also blowing things just as much out of proportion
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I know most of /fit/ are fat dyels lurking, and others are just roiders and curlbros, but someone must be actually fit here.. This are the tests you have to pass in order to become a firefighter where I live, some of them will be easy for the average gym brehs, but other's won't.
Would you make it?
>Instant disqualifications:
-Not being at lest 6 feet / 182 cm tall
-Flat feet
-Myopic or any other vision problems
-Weigh more than 100 kg / 220 lbs
-General health problems and birth defects
-Not considered mentally healthy by a psychologist
-Having criminal record
>1 - Cooper Test
Run 3km / 1.86 miles in less than 12 minutes
>2 - Speed Test
Run 60 meters / 65 yards in less than 8 seconds
>3 - Lower Body Strength Test
Jump 2.15 meters / 7 feet long. Must jump with both feet together and from stop
>4 - Upper Body Pull Test
Climb up a rope 6 meters / 20 feet tall, using just your arms, no jumping or shit
>5 - Upper Body Push Test
Bench press 50 kg / 110 lbs, 15 reps in 30 seconds
>6 - Swim Test
50 meters in 45 seconds, however you want to, starting inside the pool.
>7 - Apnea Test
Dive 25 meters long, without time limit, starting inside the water, no breathing.
Also may include a balance test, like walking through a wooden board or so, but everybody passes it for what I know.
52 Posts / 4 Images
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>>35098264
I actually read the start of this post and thought it was a list on /fit/'s "making it" criteriae.
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>>35098264
nice try faggot but we all know you just made that up
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>>35098264
>No manlets
>No shit tier genetic scum
>No fat fucks
>No autists
>No niggers
Forget about the tests, tell me where you live cause I'm moving there.