[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 8559. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: EverclearHiRes.jpg (3MB, 1500x3000px) Image search: [Google]
EverclearHiRes.jpg
3MB, 1500x3000px
How can I get jacked, but still be an alcoholic?
12 posts and 3 images submitted.
>>
u'll just get fat
>>
drink low fat alcohol I guess
>>
>>35240461
Doesn't alcohol affect recovery, though?

File: injuries.png (60KB, 742x826px) Image search: [Google]
injuries.png
60KB, 742x826px
Questions That Don't Deserve Their Own Thread

The thread where everyone is extra nice because you started before January 1.

Just don't hurt yourself, okay?
334 posts and 27 images submitted.
>>
>>35240397
I can bench a lot more than I can squat. Is this an issue?

> 120kg bench for 8
> 100kg squat for 8
>>
>>35240408
What's your height and weight and how long have you been performing each lift?

But yes, it's probably an issue.
>>
GF is switching from depo to the pill for birth control. I've read that the pill kills sex drive and makes chicks crazy and shit, how fucked am I?

File: keto_vs_if.jpg (180KB, 1578x600px) Image search: [Google]
keto_vs_if.jpg
180KB, 1578x600px
First one on keto diet in april,
Second one now on Intermittent Fasting.
About the same weight.
Way leaner now (look az the definition in the shoulders, and starting cubes in the abs)
And even stronger.
Wide waist curse though, never gonna look good.

Post yours.
37 posts and 11 images submitted.
>>
>>35240341
BULK YOU FUCKING RETARD WHAT THE FUCK ARE YOU TRYING TO DO, JOIN THE SKELETON ARMY ? NIGGA IF YOU KEEP LOSING WEIGHT YOU'RE GONNA END UP WITH AN UNHOLY DAMAGE AOE PASSIVE AURA ON YOU, EAT NIGGA EAAAAAAAAAAAAAAATTTTTTTT !!!!!!
>>
>>35240341
wtf is this shit why did you fucking cut?
>>
>>35240341
arms are slightly larger in left pic. scrawny in both. why the fuck are you cutting. why. the. fuck.

File: 6869493759_a308fc9872_b.jpg (408KB, 1024x791px) Image search: [Google]
6869493759_a308fc9872_b.jpg
408KB, 1024x791px
Because your mental health is still fitness, let's talk about our mental health. Coping strategies, past experiences, medication stacks, therapy, shoot the shit on mental health! Depression, disassociative disorders, bipolar disorders, anything is fair game.

If anybody has some good sources or youtube channels post them here and I'll make them part of the general.

Easy question to start: how are you holding up, /fit/?
12 posts and 2 images submitted.
>>
>>35240315
Im having problems with an inferority complex right now and im finding ways of coping with it. Whenever I feel inferior about something that I can't change (height, penile length, etc.) I try to accept the fact that I have these flaws and move on and focus on other things. Plus, I acknowledge I would still not be satisfied even if my traits improved because of my personality. All I can do is improve and focus on other things. Anyone else want to share any coping mechanisms slash advice?
>>
>>35240561
Also, I'm having worries of dying alone. I want to have children buy the thought of severing off the better portion of your life just for the sake of raising children who will inevitably suffer and have a very similar life to yours sounds unbearable. Secondly, I've never met a woman I've felt comfortable with the idea of breeding with. What if I cannot satisfy her sexualiser? Finally, I'm pretty sexually confused. I like women bit I often have...Other types of fantasies and these fantasies are becoming more and more frequently while I'm feeling less and less enticed by women. I don't wanna be a genetic dead end!
>>
>>35240686
what's your name?

File: lol.gif (2MB, 480x270px) Image search: [Google]
lol.gif
2MB, 480x270px
Test comes from meat or syringes, coupled with lots of sex and jacking it. So why would I lower my already minuscule T creation. I'm Natty I don't want to become lord skeleton.
http://www.mtv.com/news/2683674/arnold-schwarzenegger-says-go-vegetarian-to-look-like-terminator/?xrs=_s.fb_up
12 posts and 1 images submitted.
>>
bump? he really saying this?
>>
>>35240205
>says-go-vegetarian-to-look-like-terminator

he must have early dementia because that is a big fucking lie without the hormones he was on.
What an ass
>>
>>35240556
It doesn't make any sense :( he's such a liar now just cause he's a governor in California. They're too liberal and into weird diet shit to not say this sorta shit...

File: Screenshot_2015-12-13-14-01-22.png (2MB, 2560x1440px) Image search: [Google]
Screenshot_2015-12-13-14-01-22.png
2MB, 2560x1440px
Hello /fit/, I am a legal age 18+ adult who's cousin who happens to be turning 14 soon and is about 6'1 and 145 lbs and he wants to know how to improve on his vertical. He has a standing reach of about 7'9 and can get about 3/4 of his middle finger above the rim. He has access to a gym but many people say not to squat or deadlift at his age n sheit. Again I am a fully legal age adult
12 posts and 2 images submitted.
>>
Pic semi related but not him
>>
>>35240070
You made it so obvious that you're 14 lmao. Squats and deadlifts don't stop growth, fucking your back up/bad form does. Just go for it middle schoolbrah
>>
> playing niggerball

>jackass roomate bought a box of donuts for everyone to share

>im going to eat one right now

im not going to make it

please stop me

please
29 posts and 13 images submitted.
>>
>>35239953
Just eat it you weakwilled fuck
>>
>>35239953
hey faggot if you wanna bang some qtpis you cant do that shit unless u shredded as fuark u hear me???

gotta get that six pack and u cant do that shit if ur eating donuts anon

u r better this u know that desu come on bud dont be a pu$$y :^)
>>
Oh help me I ate one donut I'll never make it.
Fuck off you wanker eat your fucking donut and enjoy it don't cry over it like a little kek. And if you really think eating a donut means you won't make it then get off of /fit/
2/10 for making me reply

File: Screenshot_2015-09-13-11-04-11.png (684KB, 720x1280px) Image search: [Google]
Screenshot_2015-09-13-11-04-11.png
684KB, 720x1280px
> 6'4" 207 lbs
When did you start feeling like a big guy?

I'm obsessed with getting bigger, more like 240 lbs. My girlfriend and friends can't understand it - they say I'm already a huge.

> Has /fit/ ruined me?
> Will I never be content?
> Anyone understand this feel?
13 posts and 3 images submitted.
>>
>anyone know how to greentext
I wouldn't consider myself big, l'm 6' 190 lbs, but it's not all muscle
>>
6'5 285 I feel small too bro
>>
when I was 5'11" 220lbs I felt like a big guy and I noticed that people respected me more. I've cut down to a little below 200lbs and look much better, but I definitely miss being a big guy.

File: core-muscles-stability.jpg (85KB, 451x256px) Image search: [Google]
core-muscles-stability.jpg
85KB, 451x256px
Best lower/general core workout with weights?
16 posts and 2 images submitted.
>>
>>35239832
Over head Deadlifts
>>
>>35239832
Squats and deadlifts. That is literally it.
>>
File: hes-at-it-againwatch-eddie-hall.jpg (525KB, 3000x2094px) Image search: [Google]
hes-at-it-againwatch-eddie-hall.jpg
525KB, 3000x2094px
Literally deathlifts

File: basically_the_aryan_of_foods.jpg (3MB, 4128x2322px) Image search: [Google]
basically_the_aryan_of_foods.jpg
3MB, 4128x2322px
Who here eats peanut butter jelly oatmeal?

>delicious
>easy
>complete protein
>loads of micronutrients
>cheap as fuck

What are some other superior foods?
11 posts and 2 images submitted.
>>
Absolutely disgusting, then again I prefer a low carb diet. I hope that shit is organic, most jelly is utter garbage filled with chemicals.
>>
>>35239748
>peanut butter

don't forget:

>laced with rat shit
>>
File: 1449027223529.jpg (72KB, 651x768px) Image search: [Google]
1449027223529.jpg
72KB, 651x768px
>doesn't know how to cook anything
>thinks his silly concoction is "superior" and "aryan"

You are a disgrace and don't even know it.

File: 1444954398590.png (427KB, 533x616px) Image search: [Google]
1444954398590.png
427KB, 533x616px
>Tfw college finals and I have to pull all nighters and drink unhealthy amounts of starbucks and dunkin' donuts coffee to study
>Can literally feel my muscles withering away and my face prematurely aging

How do you guys handle your body when stress comes into your life?
62 posts and 8 images submitted.
>>
Sleep and routine, like lifting.
That would be ideal.
>>
go lift anyway. a couple of hours away from the books won't kill you. nobody reads for 16+ hours straight anyway, and you'll benefit mentally from the exercise. what I noticed in uni was that the people who never "had time" for anything were usually just shitty students who managed their time terribly.
>>
>Breathing properly and mediate for stress

Also, I always love how American's study. So cute. What's wrong with doing 4 hours of studying a day from 2 weeks before the exam? Did you not listen during lectures?

File: image.jpg (37KB, 502x320px) Image search: [Google]
image.jpg
37KB, 502x320px
I just ate two orders of breadsticks coming in at 2200 calories. Should I try to vomit it up?
17 posts and 3 images submitted.
>>
>>35239604
No anon, you should just stop yourself next time. You need to be the change you want to see in your life
>>
>>35239625
Okay, thanks anon. I'm pretty skinnyfat right now, it's moments like this that seriously harm progress.
>>
>>35239604
Don't do it, puking only removes about half of the calories, and that's only if you puke a lot

File: bruce-lee.jpg (190KB, 1200x1500px) Image search: [Google]
bruce-lee.jpg
190KB, 1200x1500px
What do you think of Bruce Lee?
54 posts and 11 images submitted.
>>
>>35239556
great actor.
>>
>>35239581
His body ?
You wouldn't expect this great power if you look at bis stature
>>
Looks like a cobra

What exercises should I do to become able to fly?
28 posts and 4 images submitted.
>>
Drive to airport x1
Buy plane ticket x1
>>
>>35239546
Suicides
>>
>>35239546
Throw yourself off a cliff and miss the ground, 1xF

>the men who inspired you to get /fit/ back in your childhood will die within your lifetime
h-h-hold me
14 posts and 4 images submitted.
>>
They are making space for you to shine anon
>>
File: maxresdefault[1].jpg (170KB, 1600x1097px) Image search: [Google]
maxresdefault[1].jpg
170KB, 1600x1097px
>>35239349
>Not becoming an inspiration for kids today so that when you die your legacy will live on through the generations
>>
motivation thread?

Pages: [First page] [Previous page] [8549] [8550] [8551] [8552] [8553] [8554] [8555] [8556] [8557] [8558] [8559] [8560] [8561] [8562] [8563] [8564] [8565] [8566] [8567] [8568] [8569] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.