Archived threads in /fit/ - Fitness - 8569. page

Anonymous
2015-12-13 00:34:56 Post No.35229894
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Anonymous 2015-12-13 00:34:56 Post No. 35229894 [Report] [View this topic]

I'm looking to build more muscle, mostly arms, chest, and core. I started protein and exercising daily. What else can I do to reach my goal?
I'm sick of being beta, at least body wise

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Anonymous 2015-12-13 00:35:47 Post No.35229900
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Anonymous 2015-12-13 00:35:47 Post No.35229900 [Report]

>>35229894
LIFT
HEAVY
WEIGHTS
ROBOT

Anonymous 2015-12-13 00:36:12 Post No.35229903
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Anonymous 2015-12-13 00:36:12 Post No.35229903 [Report]

You need to believe in yourself

Anonymous 2015-12-13 00:37:30 Post No.35229918
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Anonymous 2015-12-13 00:37:30 Post No.35229918 [Report]

>>35229903
And then what?

Anonymous
2015-12-13 00:27:01 Post No.35229812
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Anonymous 2015-12-13 00:27:01 Post No. 35229812 [Report] [View this topic]

Ok /fit/, I'm in the middle of a bulk, where do I need to add mass or any weak points?

5'9" 194
Bench 260 Squat 345 Deadlift 375

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Anonymous 2015-12-13 00:29:58 Post No.35229846
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>>35229812

Anonymous 2015-12-13 00:29:59 Post No.35229847
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Anonymous 2015-12-13 00:29:59 Post No.35229847 [Report]

>>35229812
>5'9" 194
beefy as fuck cuz, gj

Anonymous 2015-12-13 00:30:34 Post No.35229856
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Anonymous 2015-12-13 00:30:34 Post No.35229856 [Report]

>>35229812

Lats and traps. Your deadlift is lagging; it should be around 440 compared to your bench and squat. Add in rows, shrugs, and some sort of overhead press if you don't already.

Anonymous
Ben and Jerry's 2015-12-13 00:20:15 Post No.35229743
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Ben and Jerry's Anonymous 2015-12-13 00:20:15 Post No. 35229743 [Report] [View this topic]

Why aren't you faggots eating a pint of Ben and Jerry's a night?

Don't you wanna get big like Rich Piano?

COME'ON

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Anonymous 2015-12-13 00:22:33 Post No.35229761
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Anonymous 2015-12-13 00:22:33 Post No.35229761 [Report]

>>35229743
Their Greek Yogurt and FroYo actuall has decent macros if you can stomach 80-100g of sugar. Its my go to when I've had a busy day and realize I'm short on cals.

Anonymous 2015-12-13 00:23:40 Post No.35229775
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Anonymous 2015-12-13 00:23:40 Post No.35229775 [Report]

>>35229743
Unless it's spiked with tren, it won't get me anywhere near that drug addict

Anonymous 2015-12-13 00:26:58 Post No.35229811
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Anonymous 2015-12-13 00:26:58 Post No.35229811 [Report]

>>35229761
>great macros
>80-100g of sugar

m8 I never go above 30g in a given day.

Anonymous
Judo or BJJ 2015-12-13 00:02:29 Post No.35229593
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Judo or BJJ Anonymous 2015-12-13 00:02:29 Post No. 35229593 [Report] [View this topic]

Hey /fit/ which would be better for MMA fights Judo or westling? I understang that judo focuses are throws, take downs and grappling but BJJ is more of grappling and ground fighting.

Which one and why also MMA thread

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Anonymous 2015-12-13 00:03:45 Post No.35229604
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Anonymous 2015-12-13 00:03:45 Post No.35229604 [Report]

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Go with wrestling.

https://www.youtube.com/watch?v=S1EgEjrTUNI

Anonymous 2015-12-13 00:19:56 Post No.35229740
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Anonymous 2015-12-13 00:19:56 Post No.35229740 [Report]

A good BJJ gym will teach the parts of judo and wrestling that you need to know.

Anonymous 2015-12-13 00:44:15 Post No.35229962
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Anonymous 2015-12-13 00:44:15 Post No.35229962 [Report]

Judo. Bjj is literally judo without throws

Anonymous
2015-12-12 23:57:44 Post No.35229555
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Anonymous 2015-12-12 23:57:44 Post No. 35229555 [Report] [View this topic]

>He doesn't listen to audio books while lifting
>He listens to shitty rap music
Never gonna make it.

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Anonymous 2015-12-12 23:58:51 Post No.35229568
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Anonymous 2015-12-12 23:58:51 Post No.35229568 [Report]

I'm thinking of trying this, I've mostly done podcasts up til now. On the other hand music can really help you push yourself harder.

Anonymous 2015-12-13 00:00:06 Post No.35229577
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Anonymous 2015-12-13 00:00:06 Post No.35229577 [Report]

>>35229555
I've been listening to Alan watts lectures on youtube but it eats my data so i try not to.

Anonymous 2015-12-13 00:00:35 Post No.35229581
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Anonymous 2015-12-13 00:00:35 Post No.35229581 [Report]

>>35229568
Listened to Lotlia while lifting today.

Hearing HH describe her pubescent thighs gave my lifts a primal power greater then any music.

Anonymous
2015-12-12 23:39:54 Post No.35229385
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Anonymous 2015-12-12 23:39:54 Post No. 35229385 [Report] [View this topic]

Why did the most /fit/ and aesthetic angel rebelled against God? Can someone who's aesthetic on /fit/ tell us why he would turn against God?

Even Jon Skywalker was accused of being a Luciferian: https://www.youtube.com/watch?v=n4WpvtmKpHI

Does being aesthetic make you a Luciferian? Lucifer was God's most beautiful angel according to theologians.

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Anonymous 2015-12-12 23:42:50 Post No.35229420
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Anonymous 2015-12-12 23:42:50 Post No.35229420 [Report]

Lucifer believed he was so perfect that he could rival God's greatness. His hubris led to his rebellion and downfall.

Anonymous 2015-12-12 23:47:50 Post No.35229469
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Anonymous 2015-12-12 23:47:50 Post No.35229469 [Report]

>>35229420
No. Lucifer was jealous of God's creation to mankind. He did not approve of God making Adam, or man in the image of God. In fact it was Adam who was perfect and sinless before Eve ate from the Tree of Knowledge.

Anyways, Lucifer along with 1/3 of the angels in Heaven rebelled because man was created in the image of Gods and not angels and also the fact that God has given man free will, which is something that is not granted to angels.

Anonymous 2015-12-12 23:57:33 Post No.35229553
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Anonymous 2015-12-12 23:57:33 Post No.35229553 [Report]

>>35229469

If angels didn't have free will how could they rebel against God?

Anonymous
2015-12-12 23:20:26 Post No.35229214
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Anonymous 2015-12-12 23:20:26 Post No. 35229214 [Report] [View this topic]

Wtf bros I'm only 20... How do I stop this shit. Fuck my hair genetics

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Anonymous 2015-12-12 23:22:24 Post No.35229232
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Like what the fuck. I'll be bald by 23

Anonymous 2015-12-12 23:22:33 Post No.35229235
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Anonymous 2015-12-12 23:22:33 Post No.35229235 [Report]

Mine is worse since I was 14. Shave it.

Anonymous 2015-12-12 23:22:40 Post No.35229236
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Anonymous 2015-12-12 23:22:40 Post No.35229236 [Report]

You can't, until your body wants to stop.

My hairline thinned slighly at 19 and it's about the same at 21. Yes, it's happening to you, but it might not be so bad. You are still attractive as long as you don't allow it to dominate your mind.

Anonymous
2015-12-12 23:16:18 Post No.35229176
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Anonymous 2015-12-12 23:16:18 Post No. 35229176 [Report] [View this topic]

Who's going to win

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Anonymous 2015-12-12 23:17:06 Post No.35229185
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Anonymous 2015-12-12 23:17:06 Post No.35229185 [Report]

Aldo, Mcgregor has been slacking leading up to this fight.

Anonymous 2015-12-12 23:17:23 Post No.35229187
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Anonymous 2015-12-12 23:17:23 Post No.35229187 [Report]

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the big guy

Anonymous 2015-12-12 23:17:59 Post No.35229192
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Anonymous 2015-12-12 23:17:59 Post No.35229192 [Report]

The Notorious

Anonymous
2015-12-12 23:11:35 Post No.35229136
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Anonymous 2015-12-12 23:11:35 Post No. 35229136 [Report] [View this topic]

http://www.dailymail.co.uk/tvshowbiz/article-2024637/The-Help-Jessica-Chastain-gaining-15-pounds-play-Marilyn-Monroe-lookalike.html

Step 1: get wife / gf addicted to soy ice cream

Step 2: profit (titfuck)

Why wouldnt this work?

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Anonymous 2015-12-12 23:13:44 Post No.35229162
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>>35229136
>dailymail

Anonymous 2015-12-12 23:14:14 Post No.35229166
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Anonymous 2015-12-12 23:14:14 Post No.35229166 [Report]

I don't know what it is but girls just look better with more meat on their boners

BITCH 2015-12-12 23:17:48 Post No.35229191
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BITCH 2015-12-12 23:17:48 Post No.35229191 [Report]

>>35229166
>girls just look better with more meat on their boners
>boners
>dubs
welp

Anonymous
2015-12-12 23:02:41 Post No.35229075
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Anonymous 2015-12-12 23:02:41 Post No. 35229075 [Report] [View this topic]

I bought this. What should I expect? Other than some expensive vitamins.

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Anonymous 2015-12-12 23:04:44 Post No.35229084
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Anonymous 2015-12-12 23:04:44 Post No.35229084 [Report]

Your piss will look like apple juice no matter how much water you drink, due to the vitamin b12 I think

Anonymous 2015-12-12 23:06:08 Post No.35229091
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Anonymous 2015-12-12 23:06:08 Post No.35229091 [Report]

>>35229084
Is this bad?

Anonymous 2015-12-12 23:13:59 Post No.35229164
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Anonymous 2015-12-12 23:13:59 Post No.35229164 [Report]

>>35229091
It means you'll be pissing out most of the pill, not absorbing it. I've heard it said that Americans have the most expensive piss in the world, on account of how popular multivitamins are here. Very nutritious piss, is what I'm saying.

Most multivitamins are a fucking waste of money. Dunno about yours but it probably is also.

Anonymous
2015-12-12 23:01:31 Post No.35229061
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Anonymous 2015-12-12 23:01:31 Post No. 35229061 [Report] [View this topic]

mirin?

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Anonymous 2015-12-12 23:02:29 Post No.35229068
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Anonymous 2015-12-12 23:02:29 Post No.35229068 [Report]

Yeah you got an 8/10 bearmode going. Well done sir

Anonymous 2015-12-12 23:02:49 Post No.35229076
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Anonymous 2015-12-12 23:02:49 Post No.35229076 [Report]

>>35229061
>Screen Shot

Anonymous 2015-12-12 23:06:16 Post No.35229093
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Anonymous 2015-12-12 23:06:16 Post No.35229093 [Report]

I don't have such a pronounced bulge in my panties and am currently weak as shit. Is there a correlation between bulge and strength?

Brotherhood of Feels (ID: !!vEjegej71Yr)
Kissless virgin current body thread 2015-12-12 22:53:20 Post No.35229013
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Kissless virgin current body thread Brotherhood of Feels (ID: !!vEjegej71Yr) 2015-12-12 22:53:20 Post No. 35229013 [Report] [View this topic]

Let's see those virgin bodies /fit/

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Anonymous 2015-12-12 22:55:23 Post No.35229027
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Anonymous 2015-12-12 22:55:23 Post No.35229027 [Report]

>>>/lgbt/

Brotherhood of Feels (ID: !!vEjegej71Yr) 2015-12-12 22:58:43 Post No.35229042
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Brotherhood of Feels (ID: !!vEjegej71Yr) 2015-12-12 22:58:43 Post No.35229042 [Report]

>>35229027
>lgbt
>a straight male
I don't under

Brotherhood of Feels (ID: !!vEjegej71Yr) 2015-12-12 22:59:46 Post No.35229050
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Brotherhood of Feels (ID: !!vEjegej71Yr) 2015-12-12 22:59:46 Post No.35229050 [Report]

>>35229042
*understand

Anonymous
2015-12-12 22:41:13 Post No.35228920
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Anonymous 2015-12-12 22:41:13 Post No. 35228920 [Report] [View this topic]

Has being /fit/ helped you?
As in apart from all the health and confidence bs has working out made it easier to take more of what you want out of life?

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Anonymous 2015-12-12 22:42:55 Post No.35228933
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Anonymous 2015-12-12 22:42:55 Post No.35228933 [Report]

>>35228920

Dat pic.
I'm Polish and let's just say people who emigrate to foreign countries don't have to be the most sophisticated. And they often aren't.

Anonymous 2015-12-12 22:52:48 Post No.35229008
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Anonymous 2015-12-12 22:52:48 Post No.35229008 [Report]

>>35228920

Why is this picture so accurate?

Anonymous 2015-12-12 22:55:02 Post No.35229023
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>>35228920

Anonymous
2015-12-12 22:37:34 Post No.35228897
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Anonymous 2015-12-12 22:37:34 Post No. 35228897 [Report] [View this topic]

>tfw lifting alone won't make you alpha+
What's the highest one can go just liftan?

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Anonymous 2015-12-12 23:06:15 Post No.35229092
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Anonymous 2015-12-12 23:06:15 Post No.35229092 [Report]

>>35228897
You realise this was made by r9k and so is distorted to fit in with that boards ideology.

Anonymous 2015-12-12 23:10:32 Post No.35229126
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Anonymous 2015-12-12 23:10:32 Post No.35229126 [Report]

>>35228897
>tfw if i stick to lifting long enough i'll be an alpha plus

feels alright desu

Anonymous 2015-12-12 23:18:32 Post No.35229200
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Anonymous 2015-12-12 23:18:32 Post No.35229200 [Report]

>>35228897

>AIpha +

>Anorexic smoker Iooking off into the distance at nothing whiIe wearing an expensive bIazer/dress shirt and vest top ensembIe with imported denim jeans and waIking paraIIeI to the tide of the beach

D R O P P E D

R

O

P

P

E

D

Anonymous
Fuck This 2015-12-12 21:46:51 Post No.35228414
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Fuck This Anonymous 2015-12-12 21:46:51 Post No. 35228414 [Report] [View this topic]

This is why I lift. To never be this.

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Anonymous 2015-12-12 21:53:14 Post No.35228489
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Anonymous 2015-12-12 21:53:14 Post No.35228489 [Report]

what is this

Anonymous 2015-12-12 21:53:55 Post No.35228495
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Anonymous 2015-12-12 21:53:55 Post No.35228495 [Report]

>>35228414
That looks pretty comfy to be honest family.

Anonymous 2015-12-12 21:54:18 Post No.35228499
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Anonymous 2015-12-12 21:54:18 Post No.35228499 [Report]

>>35228414
They look happier than me.

Archived threads in /fit/ - Fitness - 8569. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/