Archived threads in /fit/ - Fitness - 7608. page

Anonymous
2016-04-10 06:47:37 Post No.36720889
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Anonymous 2016-04-10 06:47:37 Post No. 36720889 [Report] [View this topic]

>HEY GUYS WHO DO YOU THINK IS WORSE. HITLER, STALIN OR MAO?
>NEITHER. IT'S WOMEN AHAHAHAHAHA

Jesus christ did he bitch about anything else /tv/?

Anyway. Itt: most overrated comedians of all time.

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Anonymous 2016-04-10 06:48:41 Post No.36720904
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Anonymous 2016-04-10 06:48:41 Post No.36720904 [Report]

this is the official man boy love association forum

Anonymous 2016-04-10 06:48:48 Post No.36720905
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Anonymous 2016-04-10 06:48:48 Post No.36720905 [Report]

>>36720889
My one rep maxes

Anonymous 2016-04-10 06:51:54 Post No.36720929
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>>36720904
>>36720905

Looks like I fucked up. Anyways I'll let the mods take care of this for me.

Anonymous
2016-04-10 05:37:36 Post No.36720323
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Anonymous 2016-04-10 05:37:36 Post No. 36720323 [Report] [View this topic]

Why does this guy look so strange?
He's not ugly but his head and body just don't seem to match.
Are some people not just meant to be big and cut?

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Anonymous 2016-04-10 05:38:34 Post No.36720332
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Anonymous 2016-04-10 05:38:34 Post No.36720332 [Report]

you're jelly af but he looks kinda asymetrical in his pecs

Anonymous 2016-04-10 05:38:56 Post No.36720335
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Anonymous 2016-04-10 05:38:56 Post No.36720335 [Report]

>>36720323
I think its just the picture, his torso is blurry but his face is clear, looks almost photoshopped

Anonymous 2016-04-10 05:39:39 Post No.36720342
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Anonymous 2016-04-10 05:39:39 Post No.36720342 [Report]

>>36720323
his neck is too skinny

Anonymous
Working in a gym 2016-04-10 05:13:49 Post No.36720154
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Working in a gym Anonymous 2016-04-10 05:13:49 Post No. 36720154 [Report] [View this topic]

Any one else on /fit/ work in a gym? Pic related, 24 hour fitness, just got promoted to assistant manager, pretty boring job but It gets me a free membership and I get to workout with PT's all the time. would you work in a gym if you had the opportunity?

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Anonymous 2016-04-10 05:15:09 Post No.36720163
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Anonymous 2016-04-10 05:15:09 Post No.36720163 [Report]

>>36720154
I wouldn't be able to bullshit enough, desu.

Anonymous 2016-04-10 05:15:19 Post No.36720166
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Anonymous 2016-04-10 05:15:19 Post No.36720166 [Report]

thanks for flipping me off you sad little acne ridden fuck i bet you think you're a badass but you know what? you're nothing and you're never gonna amount to anything

Anonymous 2016-04-10 05:16:01 Post No.36720172
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Anonymous 2016-04-10 05:16:01 Post No.36720172 [Report]

>>36720154
Hey, fuck you too, pal.

Anonymous
2016-04-10 03:52:27 Post No.36719314
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Anonymous 2016-04-10 03:52:27 Post No. 36719314 [Report] [View this topic]

>Start doing Pendlays
>End up in snapcity
>Start doing Bent Overs
>End up in snap city
>Start doing Uprights
>End up in wrist city

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Anonymous 2016-04-10 03:53:36 Post No.36719329
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Anonymous 2016-04-10 03:53:36 Post No.36719329 [Report]

>>36719314
Do seal rows and pull ups bruv

Anonymous 2016-04-10 03:59:30 Post No.36719397
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Anonymous 2016-04-10 03:59:30 Post No.36719397 [Report]

You're doing them wrong

Anonymous 2016-04-10 04:00:29 Post No.36719408
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Anonymous 2016-04-10 04:00:29 Post No.36719408 [Report]

do them with less weight
jesus

Anonymous
2016-04-10 03:52:14 Post No.36719310
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Anonymous 2016-04-10 03:52:14 Post No. 36719310 [Report] [View this topic]

>want to get /fit/
>have to give up yummy food which is the only thing left in my life that makes me happy

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Anonymous 2016-04-10 04:29:04 Post No.36719749
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Anonymous 2016-04-10 04:29:04 Post No.36719749 [Report]

>>36719310

>pick two

Anonymous 2016-04-10 04:29:33 Post No.36719752
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Anonymous 2016-04-10 04:29:33 Post No.36719752 [Report]

just go bear mode

Anonymous 2016-04-10 04:30:31 Post No.36719765
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Anonymous 2016-04-10 04:30:31 Post No.36719765 [Report]

>>36719752
no don't you'll end up like me

Anonymous
2016-04-09 04:23:50 Post No.36706710
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Anonymous 2016-04-09 04:23:50 Post No. 36706710 [Report] [View this topic]

What are your hobbies other than lifting?

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Anonymous 2016-04-09 04:25:04 Post No.36706715
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Anonymous 2016-04-09 04:25:04 Post No.36706715 [Report]

>>36706710

Shooting and travel

Anonymous 2016-04-09 04:25:17 Post No.36706717
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Anonymous 2016-04-09 04:25:17 Post No.36706717 [Report]

Masturbating and shitposting on a Himalayan mountain expedition guide website.

Anonymous 2016-04-09 04:25:18 Post No.36706718
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Anonymous 2016-04-09 04:25:18 Post No.36706718 [Report]

Resting between lifts.

Anonymous
Rate My Routine 2016-04-10 03:40:34 Post No.36719174
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Rate My Routine Anonymous 2016-04-10 03:40:34 Post No. 36719174 [Report] [View this topic]

Hey /fit/,

I'm just looking for your advice. I have a tendency to life for a month or two then give up. Last week I started to go to the gym again in the hopes of actually making this a long-term routine. Anyway, this is currently my "routine" (3 sets of 10 for all of them):

>Bench press with dumbbells
>Military press
>Butterfly press
>Rows (with machine)
>Curls
>Triceps rope pull-down
>Chest press

I know there isn't any leg stuff yet, but I was wondering if I could get any size from sticking to this routine for a few months. One of my cousins is pretty ripped and he sent me a vigorous routine. I just don't feel comfortable doing most of the exercises yet--a lot of them involve machines that I'm not familiar with.

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Anonymous 2016-04-10 03:44:32 Post No.36719220
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Anonymous 2016-04-10 03:44:32 Post No.36719220 [Report]

>>36719174
>Bench press with dumbbells

So... a dumbbell press?

Three sets of ten for all of them is retarded. Whats your main lift? This is just one day right? Wheres the rest of the week?

This is a fucking shit routine. Google a good one and never let anyone give you the responsibility of making something on your own again.

Anonymous 2016-04-10 03:46:34 Post No.36719245
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Anonymous 2016-04-10 03:46:34 Post No.36719245 [Report]

>>36719174
machines are ok for noobs i guess, but dumbbell and barbell exercises are superior.

Do more shoulder stuff. And don't work the same muscles every single day. Do like chest/back on monday and wednesday, shoulders/arms tuesday and thursday, then do legs on friday

Anonymous 2016-04-10 03:47:41 Post No.36719255
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Anonymous 2016-04-10 03:47:41 Post No.36719255 [Report]

>>36719220
No, 3 days a week.

Anonymous
2016-04-10 03:23:41 Post No.36719024
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Anonymous 2016-04-10 03:23:41 Post No. 36719024 [Report] [View this topic]

CARBS

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Anonymous 2016-04-10 03:25:33 Post No.36719040
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Anonymous 2016-04-10 03:25:33 Post No.36719040 [Report]

>>36719024

FAGGOT OP

Anonymous 2016-04-10 03:29:44 Post No.36719085
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PROTEIN

Anonymous 2016-04-10 03:49:53 Post No.36719281
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Anonymous 2016-04-10 03:49:53 Post No.36719281 [Report]

>>36719024
SO YOU WANNA BE A SWOLDIER

Anonymous
2016-04-10 03:23:09 Post No.36719015
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Anonymous 2016-04-10 03:23:09 Post No. 36719015 [Report] [View this topic]

What happens if you go off HGH? I'm thinking of taking a small amount, 2 iu a day, should I be concerned if I have to stop?

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Anonymous 2016-04-10 03:25:00 Post No.36719037
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Anonymous 2016-04-10 03:25:00 Post No.36719037 [Report]

>>36719015
Nothing.

You won't see any benefits until 6 months of continual use though.

Anonymous 2016-04-10 03:29:05 Post No.36719079
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Anonymous 2016-04-10 03:29:05 Post No.36719079 [Report]

>>36719015
It's a waste, if you're not taking other things, according to people on the internet.
For bodybuilding purposes, anyway.
If you want to feel a bit better, and have softer skin, then it'll be great at doing that.

Anonymous 2016-04-10 03:48:30 Post No.36719264
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Anonymous 2016-04-10 03:48:30 Post No.36719264 [Report]

>>36719079
>>36719037
I want to lose weight without losing muscle mass. Not interested in bodybuilding. Don't need extra strength.

Anonymous
2016-04-10 03:05:58 Post No.36718862
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Anonymous 2016-04-10 03:05:58 Post No. 36718862 [Report] [View this topic]

I'll preface this story by saying that I've always had a pansy stomach.

>Be at work
>decide to take preworkout as I leave since I always go directly to gym
>haven't eaten anything all day besides big breakfast, it's currently 5
>get nauseous on drive there
>get progressively sicker the closer I get to the gym
>pull up to gym
>eyes begin to water
>my head draws into shoulders like frightened tortoise
>pleasegodno.jpeg
>grab backpack and empty it quickly
>open backpack right as head lurches forward
>projectile vomit with the force of 10,000 Courtney Loves
>vomit won't stop
>live out a million lifetimes vomiting into this backpack
>finally stop
>I'm just leaning against the steering wheel defeated
>slowly muster enough strength to check backpack
>backpack is filled to the top with rancid yellow vomit
>begin to panic
>just open door and drop backpack in gym parking lot
>quickly speed away to run from shame
>finally get on interstate about 8 miles away
>beginning to feel like a human again
>focus on nothing but getting home
>I hear honking
>elderly couple next to me is waving wildly
>assume its alzheimers so I keep driving
>drive about 15 miles to gas station near home for water
>open door and hear a plop
>look down to see vomit filled backpack
>i slammed the very bottom of my door on the backpack strap
>essentially created a large throw-up kite
>i turn to see that the entire side of my car is coated in yellow vomit
>it's everywhere
>still no clue how I didn't notice the jackson pollock being created on my vehicle
>mfw i've drug a vomit filled backpack 20 miles at 75 mph.

Gym/Pre-gym fail thread.

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Anonymous 2016-04-10 04:10:11 Post No.36719530
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Anonymous 2016-04-10 04:10:11 Post No.36719530 [Report]

why not just throw up on the ground like a non-autistic person?

Anonymous 2016-04-10 04:12:34 Post No.36719564
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>>36718862
>>36718862
My god
I guess I can post this one, as it does involve the gym sort of.
>be me
>middle school
>morning time before classes start, stomach begins to rumble violently
>run to bathroom and let out an explosion that would put Mount Vesuvius to shame
>finish my burden and proceed to first class
>halfway through first class, stomach comes back with a vengeance.
>WakeMeUp.jpeg
>spend a solid minute attaining hall pass.
>the intestinal volcano of fury waits for no man
>halfway through pulling pants down when
>cantwakeup.jpeg
>shit EVERYWHERE. Shit explodes, hits the toilet, wall behind me, and gets all over the inside of my pants and shoes.
>middle school brain can't go to office and call home, parents are at work, they'll kill me
>sit through my next 6 classes in my own cesspool of shame and disgust
>girl in front of me actually gets blamed and sent home in second period
>IAmABeaconofSin.jpeg
>eventually have to lift weights in football period
>older brother sees my shit stained socks in locker room, asks what the fuck is going on
>can't look him in the eye
Mfw I went through an entire day of school covered in my own fecal matter and a girl was blamed for it, and the only person who knows it was me is my brother. We laugh to this day about how aspie I used to be

Anonymous 2016-04-10 04:14:02 Post No.36719576
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Anonymous 2016-04-10 04:14:02 Post No.36719576 [Report]

>>36719530
Where do you think you are? /fit/ is literally a board of aspies trying to lift away the feels and autism

Anonymous
The powdered jew 2016-04-09 23:58:01 Post No.36717279
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The powdered jew Anonymous 2016-04-09 23:58:01 Post No. 36717279 [Report] [View this topic]

Is protein a meme? Do I really need ~1g per lb of weight? I've been looking into switching to a vegan diet, and vegan bodybuilders seem to get by with only half of that amount of protein (~1g per kg of body weight).

Is eating massive amounts of protein to get big a myth perpetuated by the fitness industry to sell supplements? Is calories consumed more important than specific macros?

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Anonymous 2016-04-09 23:59:28 Post No.36717291
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Anonymous 2016-04-09 23:59:28 Post No.36717291 [Report]

yea pretty much
inb4 jews start shilling protein in this thread

Anonymous 2016-04-09 23:59:32 Post No.36717292
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Anonymous 2016-04-09 23:59:32 Post No.36717292 [Report]

You don't need more than 100g/day.

Anonymous 2016-04-09 23:59:44 Post No.36717296
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I shoot for 1.5g per lb of body weight, get on my level faggot.

Anonymous
/plg/ 2016-04-09 03:18:54 Post No.36706159
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/plg/ Anonymous 2016-04-09 03:18:54 Post No. 36706159 [Report] [View this topic]

/plg/- powerlifting general

where competing powerlifters come to chat and also help out those new to the sport

helpful info
http://pastebin.com/99cMvaQh

>qt edition

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Anonymous 2016-04-09 03:21:06 Post No.36706174
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Anonymous 2016-04-09 03:21:06 Post No.36706174 [Report]

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

real thread

>>36706164

Anonymous 2016-04-09 03:21:30 Post No.36706178
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Anonymous 2016-04-09 03:21:30 Post No.36706178 [Report]

>>36706159
real thread

Anonymous 2016-04-09 03:22:50 Post No.36706197
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Anonymous 2016-04-09 03:22:50 Post No.36706197 [Report]

sauce?

Anonymous
so sick 2016-04-09 21:34:59 Post No.36715690
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so sick Anonymous 2016-04-09 21:34:59 Post No. 36715690 [Report] [View this topic]

can't believe it

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Anonymous 2016-04-09 21:50:52 Post No.36715877
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Anonymous 2016-04-09 21:50:52 Post No.36715877 [Report]

>>36715690
thank you for everything jeff
we'll never forget you
enjoy zyzz and plit's company in there

Anonymous 2016-04-09 21:52:49 Post No.36715910
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Anonymous 2016-04-09 21:52:49 Post No.36715910 [Report]

hard to believe there are people sad enough to organize a raid on /fit/ about jeff of all people

Anonymous 2016-04-09 22:00:14 Post No.36715997
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Anonymous 2016-04-09 22:00:14 Post No.36715997 [Report]

how long untill people start posting rip on social media?

Alejandro Espinoza
2016-04-09 03:07:53 Post No.36706047
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Alejandro Espinoza 2016-04-09 03:07:53 Post No. 36706047 [Report] [View this topic]

Goal Body Thread

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Anonymous 2016-04-09 03:08:32 Post No.36706050
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>>36706047

Anonymous 2016-04-09 03:46:48 Post No.36706412
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>>36706050
NOTHING IS MORE BADASS THAN TREATING A WOMAN WITH RESPECT

Anonymous 2016-04-09 03:48:28 Post No.36706425
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Anonymous
What is /fit/'s policy on cheat meals? 2016-04-09 18:11:03 Post No.36713203
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What is /fit/'s policy on cheat meals? Anonymous 2016-04-09 18:11:03 Post No. 36713203 [Report] [View this topic]

And snacking on a cut?

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Anonymous 2016-04-09 18:15:51 Post No.36713267
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Anonymous 2016-04-09 18:15:51 Post No.36713267 [Report]

IIFYM cunt cheat all you want

Anonymous 2016-04-09 18:17:14 Post No.36713285
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Anonymous 2016-04-09 18:17:14 Post No.36713285 [Report]

>>36713203
You need a balance in everything.
Cheat meals are good to remind you that you used to eat utter shit , and that shit tastes good but that guilt you associate with the cheat meal is equally as important so you do not cheat meal every day

Anonymous 2016-04-09 18:18:33 Post No.36713298
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>>36713203
OH MY GOD! YOU FAT AMERITARDS ARE SAVAGES. HOW CAN YOU CALL THIS SHIT FOOD?

Archived threads in /fit/ - Fitness - 7608. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/