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>tfw people are slowly starting to forget zyzz
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>>36717438
Feels great.
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>>36717438
>balding
>shitskin
>trashy tats
>roiding
>clubbing Gaylord
Bye bye
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>>36717448
fuck you
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What are /fit/ food staples?
I started getting fit a month ago and I'm looking for new foods/recipes. Specifically I'm looking for something I can make for lunch at work, I'm getting really tired of sandwiches everyday.
I'm cutting and looking for cheap, filling foods. I'm going to the store soon and I'll be buying:
>Oats (for the first time)
>Eggs (for French toast)
>Veggies (broccoli and asparagus)
>Chicken breast
Any other recommendations?
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Greek yogurt
Ground turkey
Nuts
Fruits
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>>36717462
Why is Greek yogurt the most popular yogurt on this board? It's more expensive than other yogurt so I just get the cheaper yogurt
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>>36717437
I tend to buy the follwoign
milk
eggs
oats
frozen vegetables
sweet potatoes
any vegetables on sale
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/plg/- powerlifting general
where competing powerlifters come to chat and also help out those new to the sport
helpful info
http://pastebin.com/99cMvaQh
>goodlift.info lifters only edition
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>>36716794
this does not mean that "bodyweight does nothing for deadlift"
obviously there's a positive relationship between bodyweight and deadlift with the sole exception of wierzbicki
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Deadlift is the only lift which reaches a point where body weight begins not to matter.
The goodlift.info men world records show this correlation
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Does /fit/ go to raves?
I personally love them. Great way to show off the
aesthetics and get some fun cardio in.
Plus there's nothing better than wading through a horde of manlets while on mdma to make you feel like a god.
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>>36716378
>Plus there's nothing better than wading through a horde of manlets
Yeah, I've noticed that. What is it about pills and raves that draw so many manlets?
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>>36716407
It's great but I don't understand it.
Been going to pic related for a couple years now and I swear the average height is like 5'7. That and most of the guys that are tall haven't touched a weight in their life.
Guess drugs and fitness don't go together for most people.
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one of these girls is a slut. try to deduce which one.
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Has anyone ever stayed inside a 24hour gym because they were homeless for a while? Considering just bringing my laptop to the change room and tethering my phone's data to stay there overnight
Will they kick me out?
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>>36716113
You can shower there but they will kick you out if you stay too long. Your best option is to live in a van
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>>36716142
That's much shittier tho, gets cold and kind of uncomfy
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>>36716113
They have cameras and they will track who is there late at night and who leaves. It might take a week or two but they will eventually catch you.
Then there is the fact you will probably be reported by other late night gym goers for sitting on your laptop in the change rooms.
Anonymous
THIS is what women want 2016-04-09 20:09:52 Post No.36714608
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THIS is what women want 2016-04-09 20:09:52 Post No.36714608
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THIS is what women want
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>>36714695
THIS is what women want
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POST THE FEMALE EQUIVALENT OF YOUR BODY
>tfw I look like a softball lesbian
99 Posts / 34 Images
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>>36714426
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Anonymous
Fit loses another one 2016-04-09 19:11:21 Post No.36713906
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Fit loses another one 2016-04-09 19:11:21 Post No.36713906
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rip jeff seid
death confirmed an hour ago
112 Posts / 13 Images
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source or fuck off
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>>36713906
Litteraly who and why should i care?
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What a Seid day
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How do I stop myself from not cumming as fast /fit/?
I think I've fucked myself from all the masterbating I did growing up so when I actually have sex I never get past 2 mins
124 Posts / 16 Images
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Learn to use your fingers and tongue properly
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don't have sex
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>He thinks PIV is the important part of sex
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Yes, it's confirmed now...
But a heartattack, really? N o fucking WAY
174 Posts / 30 Images
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>>36712610
what are you talking about you cryptic faggot?
not everyone here subscribes to your guys fanclub obsession with youtubers
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Proofs
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RIP Geopphrey Julian Seid
Anonymous
Are most of you guys just joking ? 2016-04-09 13:43:06 Post No.36710387
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Are most of you guys just joking ? 2016-04-09 13:43:06 Post No.36710387
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Are most of you guys just joking ?
Anonymous
2016-04-09 13:43:06
Post No. 36710387
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Are there really any fit/muscular men here who have difficulties getting a girl ?
I honestly don't believe this, because a lot of women adore strong/physically fit men.
130 Posts / 13 Images
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>>36710387
What most of /fit/ doesn't realize is that lifting does not cure autism.
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Unless you can bench like 315 women aren't talking about you when they say they want muscles. Most people on fit can't bench 315. Even fewer can do it natty.
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Most of /fit/ is socially inept, so gains won't help them.
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>tfw you ran out of maplesyrup for your oats
How do you guys manage to eat it? It's just shit without muh maplesyrup
115 Posts / 17 Images
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Just had some with peanut butter and honey. Fucking based.
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turn your brain off
eat food
its simple really
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>>36709095
i put oats and milk in a blender and drink them
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>go out
>talking about excercising
>female friend asks "Anon do you still go to gym?"
JUST
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>not talking about lifting
>"Anon how often do you workout?"
>"Oh, 2-3 times a week"
>"Sometimes I just do pushups at home"
>mfw I have a 5plate squat and have been lifting obsessively for years
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>>36708906
>yes
I don't see the problem
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>>36708921
well memed my frined
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how do you guys get rid of your hair?
Some of you looks like totally hairless and not shaved...
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i know there is a way
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>>36707196
Genetics.
Shave, or get a trimmer.
Or blow the money on waxing, if you want to.
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>>36707196
We are higher on the evolutionary ladder. Acknowledge us as your overlords.
Poont (Banana Editio (ID: !!XdyaontJOY9)
/OWG/ Olympic Weightlifting Thread 2016-04-07 10:28:49 Post No.36682742
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/OWG/ Olympic Weightlifting Thread 2016-04-07 10:28:49 Post No.36682742
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/OWG/ Olympic Weightlifting Thread
Poont (Banana Editio (ID: !!XdyaontJOY9)
2016-04-07 10:28:49
Post No. 36682742
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/owg/ - Olympic Weightlifting General
A thread for the discussion of the sport of weightlifting and all things related. Keep the insults and shitposting to a maximum.
>Reminder to smile edition
>If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
http://www.chinfl.blogspot co.uk/2013/07/how-into-weightlifting.html
http://www.reddit.com/r/weightlifting/wiki/faq
https://www.dropbox.com/sh/mjgz5nmcikhhvnu/28iq3URWUW
>helpful blog on some technique quirks:
yashathoughts.com
>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.
Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
https://www.youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists
Commisar's notes on the dank, zesty Meme Method
>http://pastebin.com/u0jiY8sM (embed)
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>>36682742
remember that i have a playlist!
https://www.youtube.com/playlist?list=PLLfIeSgSBSoCJpz57KfVoqp4K4AeSFAfD
you can totes watch a lot of wl vids
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>>36682755
https://www.instagram.com/p/BD3BR22ANCk/?taken-by=choij1995
like my posts so i can get instagram famous and get me sponsorship!
#f4f #fitfam
#chumpchangemotherfucker
>>
Poont (Banana Editio (ID: !!XdyaontJOY9)
2016-04-07 10:40:47
Post No.36682821
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this guy might have chance to break korean record made by sa