Could you theoretically take nolva just to lower estrogen? I lift 100% natty but my mantits still itch from time to time and the lumps are getting bigger.
>>36713033
A friend of mine took raloxifene to reduce his gyno, however there aren't a whole lot of studies. If you look into it, just be cautious, I guess.
> Could you theoretically take nolva just to lower estrogen
AI lowers estrogen
SERMs bind to the estrogen receptor
Learn the basics about the drug(s) before you take them, jesus christ.
Hello chimp
>fitness fitness fitness fitness fitness fitness
May mays /fit/ faIIs for
>Vegikucking instead of getting actuaI gains from meats, making yourseIf sick from meat deficiency when humans have been carnivores for miIIions of years (who can now just take vitamins that have what even vegetabIes don't)
>Doing S S instead of your own routine
>Createen that does nothing but cause baIdness
>Thinking having a decent face wiII do anything for you if you don't have a Iifter's body and aesthetic
>Any sort of stupid fast with no meaIs, rather than having 5 meaIs a day to keep netaboIism going (onIy a few peopIe actuaIIy do this though, but man are they stupid)
>Thinking if you work your abs out, you burn fat around your abs
>Thinking Cross Fag works
AIso pic reIated, biggest may may of aII
>Thinking white women actuaIIy WANT a shit skin rather than a gIorious HitIer era Arian skinned man
why can you have oats but not bread
>>36712883
what the fuck is happening in that pic?
>2 / 0 / 2 / 4
kill yourself my man
How long have you been shaving/buzzing your head?
Has it stopped you from getting laid, or getting girls in general?
I am getting close to just shaving my shitty ass thinning hair off and curious how some of you fit bald bros have been doing.
Dudes with shaved heads are pretty much invisible to women 25 and under. Most people don't look good bald.
>>36706255
I'm not bald or balding , it's not in my family genetics.
But reading a post like this just makes me realize how feminine men have become. You talk like a little child.
>>36706255
>tfw I look good with a buzz or bald
>being half black helps
You have to be diesel as fuck to look good bald if you're white.
who else drinking the pain away
;_; critical hit 200%
>>36704685
what pain op
>opiates/painkillers lower test
>weed causes gyno
>alcoholism is genetic
it's like life is forcing me to live sober
should I cop these /fit/? do they show off my squats?
>>36704630
I bet you can't even bend over to pick up the soap
I'd check you out if I saw you sporting those my bromosexual
Now the store is stuck with a pair of stretched out pants nobody wants to buy.
>tfw summer is coming
>tfw you're not ready yet
What's the point of it if you are not making it in time?
>be girl
>don't eat too much
>"summer ready"
Women have physique on easymode
I was beach ready even at the peak of my bulk seeing as everyone is fat as fuck nowdays.Am gonna drop so many jaws when I reach my goal BF%
>>36703210
You can even overeat as a woman. You can still be hot without any exercise.
Anon, it's Friday, you can lay off your diet for 2 days, it'll be fine
suck my fat dick u wet dog batty boy faggot
But I've been drinking and partying all week already because I'm not a retarded wageslave
Shes like a fucking mouse that just got slapped awake and now shes posing against her will
BF% guessing thread
>>36702879
19/20ish %
>>36702879
Flexed right? Probably 20ish.
bf%? also rate
About a month ago, a guy I was having a sexual relationship was lying in bed with me after we had sex and said, bluntly "you have the ass of a 12 year old boy." I'm a girl in my 20's.
I responded with "thanks?" And never talked to him again after that.
Rewind about two years ago, I started lifting. I went from 90 pounds to 114 lbs within two years. My ass went from "pancakes" to "small and fit".
I don't have a "big" butt because I am a small person but I am 100% fit and healthy. It hurts me to think about the insult he said to me. Although the guy who said this to me isn't fat, he is not fit and he doesn't even lift besides doing push-ups and cardio once in a while. I, on the other hand, work extemely hard on my body. I put in the time and effort even when I absolutely don't "feel like it"...
Are some people just naturally mean? From what I've read, most people usually don't insult other people after sex(men or women) and if or when they do, they usually don't say it to their face but amongst their friends instead. Did i just get unlucky to have encountered this person?
What would you have done if you were me?
>>36702869
1. post pics of ass in a pedo site
2. get compliments
3. ???
4. profit
Ive developed a sever inferiority complex by being short and called small so fuck off you have no idea
Yeah, well, now you know what men deal with on a daily basis.
>normies think this is healthy
Says healthy right there on the container breh
looks good to me
>>36702841
made me mad
/plg/- powerlifting general
where competing powerlifters come to chat and also help out those new to the sport
helpful info
http://pastebin.com/99cMvaQh
>big bench edition
sean is a cuck
Supermang ---> isley
>>36702614
ive measured at both 5'8 and 5'10 so i dont know how talll that I actually am
>>36702617
ill look at it thanks
I'll start
>douche my ass before every leg day because I hate taking preworkout and feeling like I have to shit in the middle of a set
pic unrelated
after several unintended farts while squatting I sit on the toilet for at least 10 minutes before every squat session to make sure I release all the built up gas.
Edge before I work out to "increase my active test levels"
Reward myself with a warm Epson salt bath and edge to lesbionic wrestling/fuch matches with a blunt until the water gets cold after lifting
Does fit know that shrimp are pretty much pure protein? Found this out last night. For 99 calories, they have between 21-24 grams of protein. Each gram of protein is 4 calories, so 84-96 calories out of 99 are pure protein. Why drink shakes when you could eat shrimp?
Pic related - Shrimp nutrition facts
>>36701883
Bump
Because shrimp is more expensive? Because shakes requires a lot less effort? Because shakes go down quick and easy? Everyone might not like shrimp?
What are you ashamed of /fit/ related.
Hardmode: No comments about being a Kissless virgin.
I have a strong OHP and Bench. But I squat as much as I bench, and I don't deadlift.
I really wish I had that clean 1 - 2 - 3 - 4.
Instead I have 1.5 - 2.5 - 2.5 - 0
Why is my squat so weak? Is it because I don't deadlift?
my receding hairlne
my lifts are fucking weak as shit, its fucking pathetic. I was just barely able to do 5x5 squats with just 95lbs. I'm also a 130lb 5'8 manlet.
I've been lifting for 2 years but I tell people it's only been one on-and-off because I look so mediocre.
>man has "Gender Identity Disorder" (identifies as a woman even though he's male): Gets free hormones, free therapy, free medical treatment for his mental disorder. Gets to "transition" to a woman without having to pay for his hormones or seek them out through "shady" sources, also gets doctors advice as he takes them.
>man has "Body Dysmorphia" (identifies as swolecunt even though he's a skelly): Forced to resort to the black market/underground economy to assuage his mental disorder, doctors make "DRUG SEEKING BEHAVIOUR" notes on his chart if he expresses curiosity about TRT/AAS.
Why is this okay?
>>36700025
Why are you so fucking lazy and bitch mode? Just go get huge you lazy fuck
>>36700034
Wow this is a very dysphobic post check your hormone-producing privilege, shitlord
Not all of us are as high-T as you
Slaves are feminized. Why would you want freedom if you are already a passive female? If you are feminized, you are the cheapest slave, you are dumb and weak, you are a dog without a leash that never runs away. From kid's school, femininity is being taught to you as something good, you won't learn the bad things about it from people and media, you won't learn about the sense of no direction and narcissism, nor the inherent pains that you get for being weak, nor its emotional moral system. Masculinity will be taught as something necessarily bad, you won't learn about man's proper leadership nor proper high expectations, much less about repentance and responsibility. On the contrary to the latter, you will be encouraged to think that whatever you are is valid while being bombarded with suggestions according to their plan, you will be made to believe there is no free will, no responsibility, but that you should over-consider your emotions etc. All reason will be taken away from you, if it doesn't affect your mindless job. There won't be such thing as independent thought, because you think it is worse than murder, you will think being reasonable is to be very unhappy. This already happens, if you agree with Hitler, who hated races solely for their behavior, you are worse than a murderer, and if you study Physics, you must be very unhappy. People are simply too emotional about this, people are too narcissistic to realize it, these are all female curses that we tolerate.