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Does anyone else get noticeably fluffier hair after lifting?
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My hair is naturally "fluffy", but it goes down after lifting, actually.
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>>41592062
That's bad it means you're hair is going to get ketosized. If it floofenates it means your blood oxegenated your scalp due to muscle depressurization from cardio.
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No lifting just made my hairline recede even further
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Is banemode achievable without steroids?
63 Posts / 6 Images
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>>41591932
While most people want to know why he wears the mask, I want to know why he wears two belts
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are you a manlet like he is?
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>>41591967
Nah, 5'11" maybe 6'0" haven't measured in a while.
What does /fit/ think of PPL routines?
Particularly pic related.
32 Posts / 3 Images
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switch to lower/upper
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>>41591759
But why
How is there still not a consensus on this, get your shit together /fit/
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>>41591804
Fullbody
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Any advice on speeding up recovery? I train legs (glute focused) 2x a week and I would like to increase it to 3x a week but im always really sore for days after. How can I recover faster?
70 Posts / 7 Images
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don't be a bitch and train through soreness
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>>41591711
was hoping for a dick shadow.. didn't see one..
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>>41591711
>0 results found
good lord post more
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>*walks menacingly towards you*
Would you let him work in with you? Keep in mind, he's 8'8 and 450 lbs natty
36 Posts / 5 Images
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>>41591686
is he supposed to be naked in this scene or wearing some kind of suit? i never understood this movie
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>>41592189
>i never understood this movie
That's because it's shit. Nobody does ancient aliens right anymore.
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>>41592189
In the beginning of prometheus it shows the engineer without clothes you dumbfuck
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How often do you drink /fit/?
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right fucking now
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Between 1-3 times a week, and rarely more than a single 12-16 oz beer.
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never had a sip of alcohol. I'm 27
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Don't let this board get you down. Despite your starting point, work hard (consistently) and you will achieve your goals.
Excuse the gay caption, the after pic was not originally intended for /fit/
13 Posts / 4 Images
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>>41591462
Looking good brah. Might suggest training abs specifically a bit harder, they look a tiny bit out of proportion to your serratus
also goal zeek >pic related
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>>41591549
I've actually never trained abs, so very fair call out. Thank you, my brother
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>>41591462
What a gay thread and mediocre physique. Stop begging for compliments. here's your (you)
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How fasting is going with you /fit/?
super tired here with 1 hour to iftar.
going to hit the gym afterward
103 Posts / 21 Images
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Fuck off paki
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>>41591364
if you dont continue fasting after sundown, you're a weak cunt
t. water faster
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>>41591364
GTFO of this board u fucking SANDNIGGER
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>tfw just got out of prison .
>tfw almost everyone there is bald and muscular
is there a correlation between being bald and badass and muscular? Do bald guys have more test which makes them more aggressive?
101 Posts / 9 Images
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Increased test makes destroys your hairline
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>>41590818
Bald guys are naturally more intimidating, as someone here once said, bald men have nothing more to lose.
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>>41590847
Men don't care about hair, it doesn't affect anything like it would if a woman lost her hair
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>trap bar
>im a well adjusted hetero male
>i dont drink either
heck
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what's a trap bar? feel like i'm missing out on something important here :O
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What does /fit/ think of this girl (male)?
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>>41592866
>>41592635
>>41590780
I don't fucking get it, just fuck girls
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How far would you go to have hair, /fit/?
>"Robert Jenkins was only 21 when he started balding. It was a condition he'd expected given that his dad had been bald for as long as he could remember. What Jenkins did not expect, however, is that he'd have to deal with hair loss at such a young age.
>"I had a lot of low self-esteem, I started to get depressed," Jenkins, now 28, says. "I wouldn't go to events. I would stay in the house because I was just embarrassed.""
>"Man weaves, more formally referred to as cranial prosthesis, hair replacement units or hair systems, are a non-surgical procedure to help men who've lost their hair — be it through just balding or thinning, alopecia or cancer treatments — "regain" hair."
>"A single installation of a man weave, including special custom made hair units, can cost from $275 to $800, so it's safe to say hair suppliers, hair stylists and barbers"
http://www.npr.org/2017/05/27/530009158/-man-weaves-the-game-changer-for-balding-men?
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If I bald, I bald.
No need to be a bitch about it
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>>41590519
This.
How hard is it to just shave your head?
If you really need some hair then grow a beard and stop trimming your pubes.
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I don't care anymore. Started thinning around 23 and now at 25 the thinning looks pretty bad around the peak.
I just shave it off with some clippers every 1-2 weeks.
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im addicted to these fucking things. i need your help on how to stop eating them.
16 Posts / 5 Images
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>>41590354
Stop buying them?
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>>41590354
Stop buying them
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leave the bag open and let them go stale and then eat the entire bag in one sitting
Anonymous
/fit/ experiences with drugs 2017-05-27 08:32:45 Post No.41589147
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/fit/ experiences with drugs 2017-05-27 08:32:45 Post No.41589147
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/fit/ experiences with drugs
Anonymous
2017-05-27 08:32:45
Post No. 41589147
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I'm currently taking lithium as treatment for bipolar disorder (a diagnosis I am not sure is correct but I'm no a doctor so I'm gonna trust the guys who is). However it makes me feel "weak" and kinda foggy, so I was considering taking phentermine to counteract the fogginess. Any experiences? There doesn't seem to be any stuff online with how it'll interact with lithium but I doubt there any major interactions. Any other stims you guys recommend?
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>>41589147
look into CBD for treatment of BPD i just started taking 30mg/day and it seems to work for me with no side effects.
it's also cheap, 30 bucks for a 30 day supply.
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>>41590198
Will that show on a drug test? One of the places I work for doesn't allow marijuana use even if you've got medical.
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>>41589147
Tried amphetamine. Felt like made it without making it. Fucks up your dopamine receptors sensitivity.
10/10
would not recommend
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What are the best routines out there? There just seems like there's so much misinformation.
> Where does one start?
> When do you move onto an intermediate routine?
> What's the difference between a beginner and intermediate routine?
Help bras... Looking for guidance. Post any routines/recommendations.
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>>41588688
>> Where does one start?
with a linear progression routine, i.e. one where you keep adding weight every session until you fail. examples include GSLP and SS
>> When do you move onto an intermediate routine?
when the improvements from your beginner routine peter out. SS (the book) explains when you should move on from that programme. most people would advocate deloading (i.e., going to something like 90% of the last weight you were able to successfully work with) maybe once or twice before moving on. the decision is yours, though
>> What's the difference between a beginner and intermediate routine?
intermediate routines have periodisation of some kind and they tend to have greater volume. don't even think about intermediate routines just yet; you'd be wasting time
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>>41588688
>start with SS or SL5x5
>do that until you have to drop to 3x5
>do 3x5's until you start stalling
>switch to Texas Method
>run that as long as you can
>switch to something like Madcow or Candito's 6 week program
That should take you at least a year
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Check this one out. PPL, requires 6 days of training but should be pretty good.
https://www.reddit.com/r/Fitness/comments/37ylk5/a_linear_progression_based_ppl_program_for/
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>hey anon, do you want a bite?
>wh-what do you mean "too many carbs"?
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>>41588060
Yeah, I want a bite. Everyone knows to get big you gotta eat big.
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Ill take a bite, we gonna burn that off later anyway
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>>41588068
yeah read the sticky bitch