How often do you drink /fit/?

right fucking now

Between 1-3 times a week, and rarely more than a single 12-16 oz beer.

never had a sip of alcohol. I'm 27

>>41591505

an occasional coors in the evening maybe like once a week or so to take the edge off.

I maybe go out for a drink like once every couple months where I drink a max of about 3 IPAs and call it a day.

>>41591546
Inshallah brother

Decided not to drink or use drugs until i make new friends. Been off for a few months now.

erry day nigger

>skinny-fat
once a fortnight at most

also what bodyfat % do I cut to on my diet?

>>41591584
12-15% is preferable

I have a drinking problem and its terrible

1-2 times a week. Usually a beer and maybe a shot of rum each time. Dont know how much is too much so that's why it's so low

>>41591505
3 times a week. Saturday evening, Tuesday evening and friday lunch. Basically the only time my mother would tolerate me drinking a glass of wine or beer at the dinner table. And just a glass.

She basically told me she thought drinking was unfeminine and quite frankly I was too much of a porker to drink empty calories.

For your information, she's Asian. She never complains if my brother or father drinks a beer or two every night. The habit stuck with me since, so that's the only time I'll drink anything.

Right now I don't drink since February. There's some periods where I drink once a month, sometimes twice a month. That's because I only drink socially and my social life is not very active.

>>41591709
cool blog, subscribed

>>41591505

Only at celebrations, or if I'm going to a bar/club/party with friends (sometimes once a month, sometimes four, sometimes none).

>>41591546
23 and avoiding the jewish liquid as well

>>41591505
i drink whenever im outside...or i go anywhere

i drink to socialize

i hide booze so my roommate doesnt find it

i drink cheap shit too

40's of king cobras and half bottles of smirnoff

i think i have a problem

when i go out with friends so 1-2 times a week, doesnt really bother my gains tho

I swear your mind is so sharp if you never drink alchohol and only eat healthy, whole foods. It's like you're always focused, I love it.

>>41592003
Nigger, you know you have a problem.
Stop being such a bitch and un fuck yourself.

>>41592066

faggot

There's actually a brewery here in Australia which makes a 0 carb full strength alcoholic beer.

Only downside is that it's quite expensive.

How bad is a beer or two for gains after a workout? Heard it decreases protein synthesis but not sure by how much.

>>41592326

Just enjoy one or two in moderation once a week, it's not going to make or break your gains without the amount of exercise and dieting we all do.

Enjoy yourself, life is too short.

>>41591505
never. I just don't care for it. If i want fun- sports or video games

Last time I drank was last year. Noticed there was blood when I took a shit so I stopped.

Test

>>41591709
pls be in
L O N D O N
O
N
D
O
N

>>41592388
>Noticed there was blood when I took a shit so I stopped
Sounds like dehydration

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>>41591505
im having a little sip rn of my homemade brew

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>>41592199
>not just drinking straight grain alcohol and a rainwater chaser

Never gonna make it

>>41591505
Usually once a week and at most two beers.

>>41592448
That looks fucked

Too much. Multiple bottles of vodka a week.

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>2017
>drinking the liquid jew

Went from a bottle of wine/six pack a night to one 5oz glass a week. Had elevated liver enzymes after doing that for 8 years, and didnt want to cause irreparable damage.

Shit sucks yo.

Rotten liquid wheat/corn with zero nutricional value, fucks your liver and is addictive
Nah, im good

>>41591505

Every single day. I want to stop but kinda don't fuck my life. I'm drinking right now.

>>41591948
why?

>>41591578
I assume you mean friends who aren't drunks and addicts right? Otherwise if your just looking for any friends your going the wrong way lad

>>41593204
agreed

>>41591505
Use to drink 5-6 nights a week. Anywhere from 3 pints to 30 cans of piss beer. Now in my 30s and drink a few times a month. It didn't affect my gains much for the first 7 years or so but caught up with me after that.

>>41591600
You ok bro?

>>41592388
Red blood, like fresh bleeding is likely a hemorrhoid. Dark dried blood can be a serious issue.

>>41591505
>2017
>drinking the liquid jew
Do you shabbos goyim also listen to nothing but rap music and watch sports ball? SAD

>>41591535

whats the point if you're not getting at the very least a buzz? Yes I enjoy the taste of beer, been digging some strong IPAs, etc..... but its pointless to just drink one.

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5th day sober done, going for 150

An upscale, 250/h prostitute as a reward every 50 days, which seems reasonable considering 50 days of cigs, beers and numerous delivery late calls cost me more than $1000

>>41593936
>this much trouble drawing straight lines

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>>41591505
havent had a drink in a little over 2 years now. its not taht i have anythng against it. i mean, i do believe taht getting drunk is the shittiest of intoxications and being drunk usually feels shitty, but that has never stopped me from getting drunk before.

maybe its because ive been satisfied with other shit getting me high taht i dont need to have a drink.

[spoiler]yellow[/spoiler]

>>41591546
me too. I'm 35.

>>41591505
not very much on average - probably once a month (roughly 4 beers)

>>41594103
alcoholism makes your hand shaky even when you're sober my man...

>>41594113
Why would you post this if you're a normie? I'm green and most of my friends are green, but one of them is a true blue. I drink on occasion with other people but by myself I just smoke weed.

>>41591505
1-3 x week casually
1-3 x week blackout drunk

>>41594380

so u drink 9 times per week retard?

>>41594396
Are you the retard? He very clearly just said he drinks 2-6 times a week, half the time casually and half the time to party.

>>41594396

>3 + 3 = 9

>>41594416
>>41594425

no he said he drinks 1-3 x times each so if he goes maximum for each hell have 3x3 = 9

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>>41594441

>>41594441

Please be trolling.

Never.

>>41591505
A little every weekday then Saturday I get passed out on the bathroom floor drunk

>>41591505
once a week have a couple glasses of wine or something with my cheat meal.

Every Friday and Saturday I get shitfaced. 29 years old.

Definitely doesn't help my cut, but my net progress for the week still outweighs the downsides of all the extra calories. Just gonna take a bit longer to cut.

>>41592448
What the fuck is that?

>>41591530
Underrated.
Same.

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>>41591505
I'm french...

>>41592066
Upvote :-))

>>41593263

I drink four or five nights a week at home alone, a six pack each time. I'm stuck in life and can't get out of this rut.

>>41591505
Too often, because of it I'm getting fat and this cost me a lot (200 to 300€ per month).
Trying to quit but always after 5 days without drinking I give up and drink the whole week-end and the next week.

>>41596853

Using a smartphone app to count days seemed to be help me this weekend

First weekend off alcohol in ages

>>41592199

Most of the calories in beer/alcoholic drinks is actually the alcohol itself so having a no carb beer isn't as effective as you think it is.

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i drink too fucking much man this is killing my progress

>>41593137
*tip*

>>41593902
This, whats the point of drinking if u dont get the effects?

>>41596890
Is this considered a regular day for you? That's borderline alcoholic

>>41591505
alchohol is haram

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>>41596890
>tfw said I wouldn't drink and eat shit last night

>>41596905
pretty much every friday/saturday

pretty much all we do is drink and eat, but i didnt eat anything after dinner

>>41596863
Thanks, I'll try that out.

Every other hour or so. Alcohol never, though

https://www.instagram.com/p/BUn7yW5Ai_H/

>>41591505
two times a week
I also look like absolute shit

I binge drink once or twice a week. It's fucking shit to be honest.

I wish I could just hang out with friends and enjoy a couple casual beers and a smoke but it's like a switch flips once I taste it and I have to get absolutely shitfaced.

Every big mistake I've ever made has been a direct result of this.

This past year I've been doing better. I've been meditating and sleeping well, which has done a lot to curb my urges to drink.
I just went three weeks without a drop of booze or a smoke and felt the best I've felt in years. The mental celerity was immense. Combined with the meditation, studying and sleeping solidly every single night I felt so lucid and relaxed.

Then I went out and got absolutely fucked drinking until 5am, spent like £150, two nights before an important exam (which I subsequently fucked up) and it has been 4 days and my head still feels thick and foggy.
I knew it was the wrong thing to do. I knew that it was stupid but I just couldn't stop myself.

I can't keep doing this shit.

>>41591505
1 time a week. I usually black out, drink around 1L, and start texting long paragraphs to people I havent seen in years. Always regret in the morning because my gym session is a waste of time the next day

>>41592199
name of the beer?

>>41592326

Burleigh heads big head

Used to drink some 6 liters of shit beer each weekend, realizing I was developing a problem. Unless it's at a micro-brewery, the beer here is all shit, so drinking with friends at home/outside means we drink to get drunk.

now down to 2.5-3liters. I'm debating just switching to hard liquor, and quitting canned beer. Is it true that once you're an alcoholic, you're always one?

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>>41596919
so is smoking cock but here you are being a faggot anyway.

I drink 3-5 times a year but it I usaly go for at least a day.

As a student a lot, back home with my parents for a month though so can focus on the last push of my cut

>>41591505
as often as i need to