Archived threads in /fit/ - Fitness - 2454. page

>>41584571
Get your hormones nice and fucked through a shit tier diet whilst going through puberty, never exercise, and gain more weight than you should

Being acoustic helps

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Become a genetic catastrophe the likes of which haven't been seen before.
Even pic related is somewhat more human than blaha.

>>41584571
I would say take Dbol 100mg/day and lay in bed without exercising and never take an aromatase inhibitor. That should create the nice estrogenic environment you are looking for.

>>41583579
that's gyno

>>41583579
GYNO

>>41583584
>>41583623
I'm barely 18, so do you think it'll go as I age?

>>41582675
Was the wall really so expensive that a cheaper alternative was sinking Mexico?

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>>41582675

>Implying I would meet up with you faggots
>Sit there with my confident ass at the coffee shop with you and gaze upon your loneliness and insecurities through the memes you spout

Yeah no thanks

Baton Rouge, Louisiana by the way

Western NC?

I can't be the only one. Right?

>that guy who dies on the operating table

>that guy who wears compression shorts to the gym

>Those spics who don't know how to do anything but bicep curl and who are 90% of your gym's patrons

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No.

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how much neck training to reach pic related?

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>>41579833
>tfw 2 inches shy of jotaro height

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Yeah but they're normally not ripped posers, lots of parts of Asia are tough places so naturally they produce tough people.

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>>41569474


agreed.

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>>41569391

genetics x f
Sorry kiddo you're gonna have to blow your brains out and start again if you want to get rid of your chest gap

you cant hit your inner pics stop being stupid

Medicine ball push ups with both hands at once

>>41589761
Why are you even concerned with this? Why does any beginner worry about anything besides just going to the gym and training? That should be your main and only focus as a beginner. Keep it simple.

>>41589761
yes they do have uses. no they can't replace gym.

They're good for some resistance, but if you're looking to get size and mass, it's not a very good option.

Because I hate myself

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>>41589540
damn

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>>41589530
Im terribly ugly with zero self esteem whatsoever, loses every single battle in life, and has been rejected 28 times.

Making fun of fat people is one of the few joys in my life because i used to he fat and got made fun of.

There are your reasons, now begone.

Yes try xvideos.com

>>41589379
Bump

>>41589379
stayfocused if you have chrome

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the boss of my gym has the same dog as pic related

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>>41589370
>tibetan mastiff

i have a pet duck

vegetables

I snack on hazelnuts and pumpkin seeds. Unsalted of course.

my snack consist of premium quality cheese with paprikas and pint o panut butter in one sitting. Eating shit like that cured my ED and stomach problems

>>41587805
I take my gut to the beach and just hide it in my wetsuit while surfing

I am living my fantasy, that's the only way I can cope

>>41587805
i don't socialize

>>41587424
interested in 2, so bump

>>41587424
>5 hour of sleep monday
>went to gym after job interview
>dyel, gonna bench 195 3x5
>got 3 reps on my first set
>dropped the weight to 185 and failed on the 5th rep

Anything under 6.5 hours of sleep and I'm fucked. Coffee only helps mentally, has no effect on my energy levels

>>41587424
>I have noticed that 5/3/1 has almost nothing in it if you only do the lifts.
Accessories aren't nearly as useful for strength as they are for aesthetics, from what I can tell. Your bench press will go up if you bench press more, not pec fly and tricep kickback more.
>My bench and deadlift have gone to shit as well. How long does it take to recover from this?
Sometimes a day, sometimes months. Just ride it out.
>Is it really ok to dry yourself after showers more than once with the same towel?
As long as you're not filthy. I'd say two times is the limit for me without washing it.

>>41586194
this is just called maturing anon.

also
>people who work a lot will have better bodies than people who workout
thats a lie and a half.

>>41586194
>The irony is that people who get this are going to have better bodies than those who think they just need to workout to make it.
Not necessarily, but they probably will be more successful in general.

This is all really true, except I feel like the end goal shouldn't be solely improving your value in the eyes of others. If you gear your whole life around the expectations and whims of others, you'll never be happy. Its the same reason ylu shouldnt lift for girls.

At the end of the day, you should be doing all of that shit for YOU. Because you get one body and one athletic prime to push to its limits.