Archived threads in /fit/ - Fitness - 2443. page

>>41595152
People on 4chan are contrarians by nature and somehow see any deviation from the norm as an insult to their lifestyle

>>41595180
>contrarians by nature
>see any deviation from the norm as an insult to their lifestyle

?? pick one

>>41595152
I'm pretty sure /fit/ just likes meat
Inbefore butthurt vegan tries to tell me beans are a superior source of protein

OP here. Just finished it. The end made me laugh – he's evolving as a public speaker

Fung is a hack.

Fasting can still be good.

>>41595292
Why don't you like him?

About to come off a 42 hour fast. Looking forward to some eggs tbph

>>41591212

>>41591214

what is happening

All of seans characters got banned. Feel free to talk lifting.

Most:
Black hair and blue eyes

Least:
Ginger with boring brown eyes

Most: Brown/dark brown hair. Dark brown eyes.

Least: Blonde hair. Blue eyes (this has literally been considered feminine traits throughout history).

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light eyes = female

it's as simple as that. you can have brown/blonde hair, whatever skin color you want, but if you have light, girly eyes, you're not masculine.

>>41601248
y?

>>41601248
stop crying

His face looks so unhealthy.

Basically cut and get lean, while having a bit on muscle to show.

>>41600771

Do you mean toning?
Its a catch all term for getting lean.

There is no exercise that "tones" the body in the way normies seem to think though.
Its all just a result of good diet reducing fat and exercise maintaining or gaining muscle.

>>41600771
it's just noob gains in a cooler normalfag slang
you lose fat while building some muscle

>>41600718
Read the sticky

Read the sticky

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S T I C K Y

T

I

C

K

Y

Madeon - Adventure
Full meme album

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I like miami bass rap

>>41600538
forgot link
https://www.youtube.com/watch?v=z2k8XmKmNRM

15 push-ups before sleep

>>41600218
Is the 3rd one Steve Cook?

>>41600218
Read the fucking sticky

all the elite bodybuilders started at 13-14

the elite are those who have both talent and work hard as balls. you need both the talent and the drive, having just one of them isn't enough, and if you're an average person you have neither.

There is a reason its called the elite

Average people do average things thats just the way things are

>>41599781
Recently ive gotten really into Beat the Devils Tattoo by Black Rebel Motorcycle Club

>>41599801
Thats pussy shit, you havent lifted until you listen to vietnam war era music and OHP while thinking of napalming villages.

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>schizophrenia

>>41599724
theres some good info on this playlist https://www.youtube.com/playlist?list=PLH2uhJ2RmgYVETxvU_BCu1Xxb5dFt8xjj

>>41599724
Thats the picture you choose? In just 30 days he got a new bulb for better lighting.

With that said, yes low carb can jump start weight loss for many people.

>>41599724
He looks exactly the same, he's just flexing in the second one

>>41599661
>This level of shitposting
>Dark matter

>500

lol more like 50 years.

seriously though, 6'3" 40 years ago was a fucking giant, now it's nothing special.

just diddlied lmao 40pl8 on the Moon. Top that, earthlings

What is?

>>41599495
one meal a day, gallon of milk a day

>>41599495
Basically you only eat for one hour a day and in that hour you drink enough milk to fit your caloric needs.

3 pl8 squat was easier to achieve but I started out squatting 2 so it wasn't that big of a jump.

>>41598741
At the rate I'm going, looks like I'm gonna hit the 1pl8 OHP first, as it's my strongest lift by far.
Mind you I'm weak as shit in general, so it might balance out eventually.

1. Squat
2. OHP
3.Diddly

Still haven't reached bench