Archived threads in /fit/ - Fitness - 527. page

>>42602836
1x0 fucks given every day until death

You sit on your ass all day.

>>42602836
Been working as a lifeguard for a few years and have never had to train to pass the fitness test we do every session. Although we only do shit like a 400 m swim in 10 min or less so it's not that bad. What do you have to do for your training OP?

youre doing a minimum wage job and if someone drowns on your watch, youre liable. why even bother

>>42602729
He's pretty big

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>>42602729
Motherfucker probably already lost like 40 lbs since falling into the coma

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ever since i've started lifting i've realized these guys are just barely out of dyel tier

the only thing blaha is qualified for is joining the del ray misfits.

Look up his forum posts as Dark Eternal, or Bodybyfinaplex

>>42602684
Holy shit is that my boy Hemingway?

>>42602660
why would it do that...

>>42602660
Jason really needs to learn that he is overweight and needs to cut

>>42602660
do you find a thick core aesthetic?
if you don't never deadlift.

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only ride bike before leg day

>>42602202
post pics

>>42602202
how do i get a body like the pic in the OP?

THICC

>biggest redpill

I live in Stockholm and to be completely honest, it's scary how many women are into this Blacked thing now. I see girls all the time wearing Blacked apparel like booty shorts, sport bras, hats etc, going to shops and bars dressed in barely underwear, talking to and flirting with black guys, groping and getting dryhumped in public. They just can't control their love for black cock. I haven't seen a white/white couple in so long, women just ignore them and say they want a black cock to satisfy them. It seems it be more and more common nowadays....

It feels like everything falls into my hands as long as I don't give a fuck about anything.

Better job, better health, better relationships...and I stopped trying.

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>>42602159
You should be 18+ to be on this board

>lmao1.5pl8 clean and press triples
>dyel sets up next to me and loads 1.5pl8
>tries cleaning
>no clue what he's doing, shit form, bar stops going up about halfway through
>sets it back down
>does a couple deadlylift reps, shaky as fuck
>leaves, doesn't even clean up his mess

>Load up my 4pl8s for functional strength lifts
>My legs and spine are long since accustomed to the intense weight
>Do my 3 sets of 5 and jot it down in my notebook
>Curlbro comes over and smacks his lips at me
>"Ayo senpai ya finishd ya lifts mane??"
>"Y-Yes. Please don't take my money."
>He karate chops the air a few times like a warmup then goes to copy my squats
>Stands with the weight, legs immediately crumble and his spine audibly shatters
>He's crying out in pain like a mother giving birth
>Legs all splayed under him broken and twisted
>Spine visible through lower back
>I turn to the qt receptionist and say
>"That's why I train for strength; not for aesthetics."
>Drink more milk as the ambulance arrives
>Chicken leg nigga curlbro is unconscious now
>Find out later he's paralysed from the waist down
Gym stories?

>>42602190
I swear people who don't rerack their weights are savages who should be executed

Sure thing buddy:
https://startingstrength.com/get-started/programs

>>42601894
Op here

Calisthenics work out plan

Thanks in advance

>>42601917
no problem pal

rice is also nice

>>42601755
ur moms semen xD

>>42601890
do you even eat?

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>when your limp dick finally ejaculates after 3 hours fapping to hardcore pron

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>when you realize you don't have the strength to stand back up after the post workout shit

>>42601316
I can cook both styles (tend to fuse them)
It's good lots of fish some rice it works well I have been able to cut and starting bulking on this diet the only thing I change is the amount of carbs

When you don't have to ask anymore

>>42601249
>How do you know when you’ve made it?
Depends what you think making it is, it's different for everyone

>Will I ever make it?
I dont know, you tell us.

>Does it even matter?
Up to you

>>42601211
If coffee is keeping you awake some 8+ hours later you have a problem

>boring work day
>boring
Only boring people get bored, OP

>>42601412
No it doesn't work that way, if your work is very fucking unstimulating then a boring work day will be inevitable. Go back to r/getmotivated

Have you tried it with caffeine