Archived threads in /fit/ - Fitness - 220. page

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What's better whey or creatine?

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When did you realize deadmeme is a cross-fit tier exercise? It's really a worthless ego lift for muh function strength

Literally works out nothing well except the erector spinae, which is a very minor muscle for aesthetics purposes, and can be worked out many other ways

You'll waste half your time and energy for the workout that day, when you could have focused on exercises that actually directly workout muscles hard, instead of working out a bunch of muscles only a little bit

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Right now under 600mg test/week + 40mg dianabol/week and my hair started to receed

It's the 4th week out of 10
Should I stop the cycle right now? Throw finasteride? Minoxidil?
Help me fraud

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Is there anything more motivating than seeing woman absolutely gushing over the male physique ?

https://www.youtube.com/watch?v=kb2_MRXID9E

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>can do 2/3.5/4/5
>got into numerous exciting and interesting hobbies
>became well read
>learned how to socialize well
>STILL no fucking bf/gf

searching for this shit is like searching for the fountain of youth ffs

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I don't know why the fuck my ass got this big. Having a big ass is the worst thing in existence idc what any of you say. I literally never done heavy squats a day in my life because of my ass. How do I fix this as a guy?

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Does cracking knuckles excessively actually cause arthritis for you or is it just a meme? I've been doing it since high school because I thought it made me look cool,

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Being 6'3 helped me getting my oneitis, if you guys believe anything else, forget it. The only thing that matters is height.

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Surgery thread.
What surgery do you need?
What surgery have you gotten?

>I have to get this leg deformity (genu valgum) surgery but im in canada so i have to wait 3 months just to see the orthopedic surgeon. idk if im even a candidate. plz god dont let me live as a disgusting malformed shit the rest of my life. also my knees hurt.

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STILL ALIVE

https://youtube.com/watch?v=MZYMyqSNkn4

THE FUCKING MADMAN

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Is there anything more æsthetic than the bicep vein?

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so what do you guys typically eat for breakfast?

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why should or shouldn't i use steroids /fit/?
ive been lifting for over a year 4 times a week but my bench has only gone up by 30 and my squat by 45
at the end of the day im still a 19 year old 160 pound manlet who can barely bench more than he weighs
this makes riods very appealing to me, most of my lifting buddies do them and i've seen how much gains they get in even just a month or 2 of use.

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>fucked up my shoulder, cant work all the upperbody after seeing the doc
>still decide to go at the gym
>gonna work legs and abs
>shit is fucking boring
>out of boredom decide to try treadmill
>never used one of those in my life
>see a scroll wheel with the notice next to it almost erased
>scroll that shit all up in one powermove
>it was the speed
>instantly went up from 5km/h to 20km/h
>lose balance
>thrown out of the treadmill
>hit broken shoulder against pillar of concrete
>make me do a +360° spinny willy
>finnish the spinny willy with my hands up in "gun position" facing the lady running next to me
>sperg out "bang bang"
>qts that were biking behind me mumble "wtf"
>leave the cardio room while keeping hands in gun position

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>"An adult male is at least 200lbs."

Is he right?