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Archived threads in /fit/ - Fitness - 1644. page

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You've just entered the gym, ready to do some heavy squats, when you see the only power cage occupied by webm related.

What is the appropriate way to handle this situation?
66 posts and 9 images submitted.
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>>42188292
Roll her out of the rack and tell her to take 5.
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>>42188292
>pretend I don't see girl
>do some curls
>glance every few seconds to see if she's done
>if taking more than 20 mins ask how many sets left while saying sorry 9-10 times
Gotta love being beta even 2/3/4/5 for 1rm hasn't changed me...
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squat the chair

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Why do women think this is what men find attractive? Men don't find hamplanets attractive either but for some reason they think we must like the opposite extreme. This has lead to a lot of women developing eating disorders to try to look like stick figures. Why do women have such a warped view of what is considered attractive?
20 posts and 6 images submitted.
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>>42188266
left is 10/10. would watch taytay pump and dump her
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>>42188266

models aren't supposed to be attractive because of their looks. They are supposed to be attractive because of the clothes they present on the catwalk.
>>
>>42188266
STICCs stimulate the need to provide to her under fed body so that she can return to a fertile body weight. High test alphas turn their mates into well fed THICCs

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114 posts and 19 images submitted.
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roids and semen
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>>42188194
How about this dogs diet?
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>>42188189
Manlets don't need to eat much. I barely feed mine and he still makes gains. Just make sure you get them from a good breeder.

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Should all white men work for a tan?

I felt feminine while sitting next to this Russian dude with a full body tan last night with some chicks
129 posts and 31 images submitted.
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>>42188137

The answer is yes. but make sure its natural and not that girl sunbed/jersey shore shit
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>>42188137

Just enough to not look pasty.

A light tan is good for your skin and makes you look healthier.
Going too dark just make you look like a spic thou
>>
Going to a tanning salon is retarded. Just go out runnng shirtless in the summer instead if you need to tan. And yes tan men are considered more attractive.

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Can I get a quick rundown on this "zero carb" diet thing /fit/? My understanding is you eat meat, no veggies or carbs, and perhaps some eggs or butter or cheeses on the side as garnish. Is it as effective as claimed?
15 posts and 4 images submitted.
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How far gone do you have to be to think eating like this is good for you
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>>42188039
Why us the background a picture of a butthole? Is it because this diet will give you ass cancer?
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>>42188192
It's past your bedtime kiddo

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*Delays your Amazon Prime order*
26 posts and 7 images submitted.
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>>42187873

Does jeff bozos lift weights? i see some definition on his arms and his upper body

I am certain he is Not skinnyfat
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>>42187873
>>
>>42187892
That and he's probably on TRT

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HOLY SHIT THIS IS SO MUCH BETTER I NEVER HAD SUCH EASY SHITS IN MY LIFE NO EFFORT FUCK ME!!!!!!!!!
101 posts and 24 images submitted.
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>end up with shit all over toilet seat
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>>42187905
dude you have to fucking try this. it's NOT a meme. the shit just glides out of your ass. you don't even have to push. how the FUCK did i go my entire life shitting and pushing like a fucking idiot when i could have just squatted and dropped that shit literally with no effort.
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I piss while I shit. How do you not piss all over yourself while doing this?

Any Slavbros have advice?

Biggest piece of serious, non-obvious advice for speeding up and maximizing gains in the gym?
43 posts and 2 images submitted.
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>>42187283
Steroids.
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>>42187314
yep
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stop making gay ass fucking threads and go lift something

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How to achieve m2k level rippedness?
12 posts and 3 images submitted.
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>>42186890
Have really high test that makes you bald. Be so autistic that you play a children's video game as a career choice.

Daily routine of waveshine x 9999, ledgestall x 999999999, playing like a boring homo because you can't outplay intellectually superior players head on.
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Is it shopped? What's the fucking point besides looking ridiculous?
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>>42187192
Not shopped.
https://www.youtube.com/watch?v=n2Z_kdbSQJI

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Is lifting a holy cause?
74 posts and 22 images submitted.
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>>42185119
Are you retarded? Lifting is vanity, it's literally a sin
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>>42185220
Is not for health?
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>>42185249
Even then it wouldn't make it holy in any way. It would be a positive thing in a Christian context only if it was so you could go on a crusade against the Muslims or something. Fasting on the other hand is holy

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>documentary on the obesity epidemic
https://www.youtube.com/watch?v=Y647tNm8nTI

How would you end the obesity epidemic anons?
362 posts and 77 images submitted.
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>>42185065
aint nothing wrong with fat people loving themselves.. its just when they expect others to.. kek

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>ITT we draw a paint picture of an exercise and other anons guess what it is

I'll start
321 posts and 108 images submitted.
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Croc rows? Nice painting btw, I dont have one.
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>>42184290
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ITT: fictional characters you'll start acting like when you're big enough to pull it convincingly
68 posts and 43 images submitted.
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ITT: autism
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>>42181326
No autism on this side of the table buddy
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>>42181320
Pic related

Where are you from OP

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This bitch NEVER works out EVER. And she's busting my chops to workout?! Even after a long day of work? Unless she's available for fun in which case she tells me to cancel the gym? FUCKING BALL BUSTING GAINS GOBLIN!! !,
321 posts and 41 images submitted.
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>>42177738
autism
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>>42177738
hit her
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I wish my girlfriend would even show a proxy interest in the gym in suggesting I go. Instead she shows her visible dis-interest in the matter as soon as any topic relating to the gym comes up.

And I like ball busting. She can knee me anytime.

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>Enter the gym
>MY LAST TRACK JUST WENT VIRAL; BITCH BE HUMBLE
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That's not the lyric.
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Pretty sure it's left stroke. You fucked up OP
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>enter gym
>MY WHOLE LIFE MY WHOLE FUCKING LIFE

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