Can I get a quick rundown on this "zero carb" diet thing /fit/? My understanding is you eat meat, no veggies or carbs, and perhaps some eggs or butter or cheeses on the side as garnish. Is it as effective as claimed?
How far gone do you have to be to think eating like this is good for you
>>42188039
Why us the background a picture of a butthole? Is it because this diet will give you ass cancer?
>>42188192
It's past your bedtime kiddo
>>42188039
This is so fucking dumb and I do keto.
Bump for interest. I personally feel my best with very low carbs.
Eat a balanced diet. Carbs fuel your brain dingus.
>>42191589
Ketones can fuel the vast majority of the brain and the rest can be supplied by proteins that get turned into glucuse.
The problem with no carbs at all is the lack of glycogen fuel, not brain food.
if you eat the organs and not exclusively muscle meats , it is viable, not sure why you would want to LARP as an eskimo doe.
>>42188039
https://mobile.twitter.com/SBakerMD?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
https://www.instagram.com/shawnbaker1967/
Has earned multiple world records, isn't DYEL, is an M.D., eats at least 4 pounds of meat daily with some dairy sometimes and NEVER and plants. Being fully carnivore may be feasible.
>>42188192
>>42188679
I'm with anon, that's an inflamed cancerous anus.
>>42191619
>vast majority
>not the whole thing
>protein into glucose
>not just eating carbs to get glucose
Sounds awesome. How do?
>>42191589
>>42191742
Do you exercise or just pretend?
>>42192207
I'm a fat guy that likes to pick and push up heavy stuff. you can say that's not exercise if you'd like.
Most vegetables are virtually calorie-free; unless you were powerbulking, why wouldn't you eat them? It's good for you anon