Archived threads in /fit/ - Fitness - 1641. page

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>put chicekn breasts in oven while at gym
>come home
>they're done
They take an hour and 10 minutes at 350 degrees. broccoli can be steamed in a pot with like a centimeter of water and let it cook for like 10 minutes. I replace rice with oatz

How can people do this 7 day prep shit? I know rice tastes like shit after just a few hours in the fridge, I can't imagine going for day 7's box of rice. I bet the rice and pasta are fucking awful after just 2-3 days. Why are people this lazy? It takes just 10 minutes to make some instant rice, or cook some pasta or steam some broccoli.

>>42192626
I work 12 hrs as well. if you have a locker bring backup food like oatmeal and bars and stuff. Some days you get lazy and dont bring much food or just need a little extra. Alot better then going hungry or geting fast food.

Fat women have to compensate and lower their standards so they fixate on shit like beards and long hair because it conjures certain images.

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>>42192661
not too sure about that, most fatties I knew had crazy standards, a lot of them liked string bean lads as well

then again fat women have lots of testosterone, so a power exchange, the opposites attract theory, would make sense (women with lots of T going for men with low T, men with lots of T going for women with balanced/low t)

>>42192661
Fuck you, in one day my beard pulls more pussy than you do in a year of trying to be some clean shaved pussyboi.

Feel free to contribute if you have these saved on your computer from a few years ago

We have some talented anons among us.

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>>42192512
i tried OP

no, but i've been mistaken for the actor from Kickass. tall, skinny face, curly hair, glasses, muskles. basically people just not being able to tell one jew from another.

>>42192457

His wife is fugly

>>42192501
Just googled. Why would he do that to himself? He's a handsome guy. She's twice his age and has a horse face.

>>42192294
bumping own thread..

OP. No one wants to help you cuz you say you don't give a shit. That is your cope out when anything happens in your life. Grow the fuck up.

>>42192380
you're right, i guess i was hoping this board would give me a little motivation. i could give a shit if someone actually gave me decent advice.

Not on the regular, but I'll buy a bottle if I come across some good shit while I'm traveling

>>42192295
like what?

>>42192276
I have and I like it, but too pricey for me. Mind you, the only time I've actually bought a bottle of Vikings blood I drank it in one night.

im stalling at 60lb bench press and 50lb OHP on stronglifts and i'm only 2 months in
what can i do? im eating at a 500cal deficit every day
yes i know those are babby weights

>>42192316
Well, you're eating at a deficit, so stalling is to be expected.
A bit odd to be stalling at those baby numbers indeed, but just keep pushing and focus on your weight-loss for now.

I was 246 pounds a month and a half ago and now I'm at 227 pounds. Is that good progress?

I've been on a calorie deficit, running for 40 minutes 4 times a week and working out for an hour each day.

>>42192246
maybe but whats the point of that?

Is it possible to suck a dick without being gay?

Yes buddy

>>42192057
when i started living in asia and discovered this....
https://en.wikipedia.org/wiki/Squat_toilet

You think he uses that rag to wipe because using paper is too wasteful?

>>42192057
Why not just perch on the rim of the toilet bowl? That's what I've been doing for the last 2 years.

>>42192028
The best nootropic is eight hours of sleep tbhfam.

>>42192028

no, placebo shit if orally ingested.

if you want in a secret, and if you have source to it, INJECTING liquid noopept from a vile works the best.

>>42192049
I'm thinking I have a problem with something else; I never have problems falling asleep and I always get a solid uninterrupted 8 hours.

>>42191996

ur thinking of snake oil my man

give us this day, our daily thread

>>42191996
It's a great source of mercury and PCBs

>>42191841
ive never thought about brushing my teeth while taking a shower , thank you OP

>>42191841
Trim your fucking nails.

>>42191841
>looks like a guy at my gym
Are you from OC?

>>42191773
Why are you this clueless? Clearly you've never watched a single episode if you think that, since literally every single day everyone tells him he's not a real bodybuilder and never will be. He doesn't listen, because he's literally a mentally retarded person.

>>42191773
Who is this? Why should I give a shit?

>>42191773
How in the hell do you even get that asymmetry

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>>42191745
>That group of mudslimes that only bench, curl and creep on grills

>mean Mexicans and mudslimes meandering menacingly around the machines

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>>42191745
>That thicccc black girl who always SLDLs in front of me...

15.5
290

11in
65lbs

13.0
190