Archived threads in /fit/ - Fitness - 1650. page

>>42184662
I've been doing it for months and still building muscle. Set a schedule on when you can eat which for me is between 1pm to 8pm

Bulking and cutting are memes.

>>42184759
So it is like the same amount of cal that you eat per day or is it with the slight cal cut of 250-500?

>>42184584
you're sweating you fucking idiot, I hope you're not retarded enough to use the same underwear after working out and making everyone smell your ass. goddamnit did you get a dumbbell dropped on your head you disgusting incel? jesus christ

>>42184584
Shower and change your clothes immediately after every workout you fucking disgusting degenerate.

Sometimes I wear the same underwear from yesterday's work out to the gym next day just to piss people off

I sweat like a motherfucker too and weigh 350 pounds, come at me

>>42184583
we never promised anything
just hit some up and stop being a cuck , nothing to lose

You need to apply as much time building your personality and mind as you do your body. There's nothing attractive to any woman that's worth her weight in shit as a dumbass bar-bending faggot that can't speak to other human beings and spends his entire life in the gym.
You can do it OP, time for a new challenge.

>>42184583
wtf i hate being healthy now

>>42184220
Enjoy your mantits, you already lost the game

>>42184220

You could fucking eat the bottle and not worry.
Its a load of shill/tinfoil bullshit.

File: 1423192406939[1].jpg (79KB, 1024x680px) Image search: [Google]

79KB, 1024x680px

I was quite happily swimming around with the dolphins when she suddenly decided to grab my foot with her genital slit. Dolphins have very muscular vaginal orifices, and can use these muscles to manipulate objects and carry them. I stayed still for a while, to see if she was just playing, but she continued to masturbate against my foot, and in the light of the torch I sometimes carry, I could see that her slit had become very pink and had swelled as well. She was aroused!

So, I started to back-paddle with my hands towards a small beached area, partially submerged in the water. A couple of times she pulled me forward into the deeper water, but eventually I got my self to the shallows. I dislodged my foot (Being careful not to pull too hard), and took her gently by a pectoral fin and rubbed her belly just to aclimatize her, I guess. She immediately rolled belly up and started doing pelvic thrusts against the palm of my hand. It was unmistakebly erotic, and by now I was fully aroused.

>>42184218
You started too late to become hypersensitive about every detail of your body.

>>42184218
Contrats, you have now achieved body dismorphia. Enjoy!

>>42184269
What mode is that

>>42184211
he said if we roll trips he dies

i don't understand why he doesn't just roid it up

>>42184222
>>42184217
trips don't lie

>>42184164
u can't just ask ppl if they r on steroids brev. why don't u just buy online like a normal human being

You have to wait til he goes into the locker room, then jump on his back naked, to establish your equality of dominance with him. Then ask him if he has any stock of angry cloud drugs

>>42184172
no thanks i don't want to get scammed

>>42183826
Those are nice socks she has on.

>>42183826
honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

Sumo deadlifts are fucking gay and should not be allowed in competition.

>>42183766
Nothing, but if he survives it he should take it as a sign to never, ever allow himself to reach such a pitiful state ever again. He should look in the mirror every single morning and say "holy shit, I've been given a second chance after spending years as a fat fuck. I better not become like that ever again."

>>42183766
What upsets me is that, for years, this man has complained about not being able to lose weight and all of a sudden, right before his surgery, he is miraculously able to lose something like 30 lbs in a very short time.

He could have done it himself, but convinced himself he needed the easy way.

>>42183766

he also says the surgery EXCLUSIVELY provides the following
>turning his favorite foods (pizza & pork) into enemies of his body, it would be incredibly painful to digest
>gives him the opportunity to reinvent his relationship with food, he'll begin to crave nutritious food like fruit, veggies, beans, etc.
>there's an opportunity for a metabolic reset, every doctor he talked to believes this

He even admits it's sad that he can't do it alone and that it's a weak way out, but he thinks it's his last option.

>22%
>171
Maybe try lifting?

>calipers

>>42183830

im at 0.5/1/2/3 so im weak but im struggling to increase weights much at with this 1000kcal cut. Im mostly mataining. Im worried that all my weight loss is muscle. Yet im not getting weaker? wtf doc

Speaking of thermodynamics, could anyone explain what happened with Jason Wittrock and his experiment?
If you don't know, he ate 4000 kcals a day, and without increasing his workout, he still lost some 2 pounds. He documented every day on his youtube channel, and others have imitated the experiment with similar results.
So how was this possible?

nothing but whey

>>42183716
Seems extremely unlikely, given that 300g of protein in a 1200 calorie diet would be 100% protein and nothing else.

Its not.

>>42183505

But gloves literally make you lift less weight.

ITT OP has bitch skin

>>42183512
This, it straight up fucks up your grip.

Chalk and straps on the other hand, very useful and everyone should own these.

>>42183491
sustanon isn't ideal for cruising, get some enanthate while you blast with it, i'd go to 800-900mg/week for 1 month, then cruise at 500mg/week enanthate you can expect some good gains while blasting and decent while cruising.
avoid getting fat (dirty bulking) maybe get a massa gainer and still watch out what you eat, the higher your bf the bigger the chance of gyno

>>42183544
Such a high dose is retarded. Waste of money, you'll have high AF blood pressure and other risks. You'd be better off lowering your SHBG or some shit.

>>42183491

Firstly, don't use sust if you can get enanthate or cypionate.

You will make gains probably twice as fast as natural on a dose like that.
Whether you need an AI will depend entirely on your body and how sensitive it is to estrogen.

Maximise gains by working hard in the gym, eating right and getting enough sleep. Don't get fat, being fat sucks when you use test as it can increase aromatization rate.

>>42183322

Thats like saying you will reap the fruits of a tree without taking care of the tree itself, only the tools you use to harvest the fruit.

Social life takes effort to maintain too and you can't just pull one out of thin air.

>>42183333
Why do I need a social life beyond anything I get at work plus occasionally hanging out with friends or family?

>>42183372

Because its fun and rewarding for most people.
If it isn't fun and rewarding for you then by all means don't bother. Just be honest with yourself, are you trying to avoid it because its hard and you're scared of failure? Or do you genuinely have no desire for it.

>>42183290
Are you allright my didlee dude ?

>>42183290
I squat more than you and this thread is cringe.

I lift for aesthetics