Anonymous
Not sure where else to post this 2016-03-28 03:24:16 Post No.36549283
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Not sure where else to post this 2016-03-28 03:24:16 Post No.36549283
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Not sure where else to post this
Anonymous
2016-03-28 03:24:16
Post No. 36549283
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tl;dr I can't stop sleeping.
also, sorry if this is kinda incoherent
Last week I caught a cold which evolved into tonsillitis. I've been eating soup, drinking tea, taking medicine, etc and last night I ended up sleeping for about 15 hours. I'm overwhelmingly exhausted now and I actually have to struggle to get out of the bed to get water or go to the bathroom.
For the last few hours I've been falling in and out of sleep a lot. There was a couple times where I fell asleep with my eyes open and started hallucinating, I almost fell asleep while walking and there was a while where I was constantly falling asleep and "jumping" out of it (like when you feel like you're falling) or jerk awake because I feel like I'm not breathing or just feel scared of something and literally jump awake
When I am awake, I feel really delirious and dizzy and feel like I'm still dreaming. I also start snoring while I'm still awake and start mumbling to myself then when I realize I'm doing it, I have no idea what I was talking about.
I have a lot of really important stuff to do tomorrow and don't get any breaks between 6am and 6pm and after that, I have to study for a test the next morning. What do I do?
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I had glandular fever + strep throat + shingles + a bunch of shit all at once. Lasted weeks. Hallucinated at one point. Would sleep constantly then wake up in pain. One point literally slept over 20 hours and freaked out. It'll pass, you'll be fine champ.
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>>36549283
If it's really bothering you, then drink some tea.
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yet you are perfectly able to string together coherent sentences with above average spelling and punctuation... fuck outta here with this bullshit, pansy. Go roll down some stairs.
Has anyone ever been to a chiropractor? I'm looking for some neck pain and leg weakness numbness pin relief
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>>36549254
Chiropractors are evil jewish hacks who just want to take your money then sue you afterwards because that's what they learned in the talmud
go to an osteopath
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They are not certified medical professionals. I am technically a chiropractor as soon as my printer turns on and have an internet connection.
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>>36549254
Why not go see your village shaman instead, OP? Surely they're just as qualified. Try seeing a real doctor for your actual medical conditions. If you want to throw your money away for nothing, feel free to paypal it to me instead.
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thoughts on freelee the banana girl?
>vegan chick
>kinda qt
>you support her?
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I'd let her eat my banana, if you catch my scoops, right, babe?
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>>36549248
yep
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>>36549241
she's a dumb cunt, get the fuck outta here
Anonymous
Anyone ever tried this? 2016-03-28 02:59:30 Post No.36549040
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Anyone ever tried this? 2016-03-28 02:59:30 Post No.36549040
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I'm looking to get fit for my summer holidays (in 4 months) and I came across this magbook. I never went to the gym before but I'm starting this week. I was just wondering if this thing is legit as I'm trying to get toned like pic related by the holidays.
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>>36549040
Eat less food
Drink only water
Lift weights and run
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>>36549040
>tone for summer
>tone for summer
>tone for summer
>tone for summer
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>>36549040
whatever you do, don't read the sticky. it's full of dangerous things and dark magics. definitely not a guide for getting fit. its a lot better to shitpost and expect /fit/ to hold your hand through your 3 month journey of becoming adonis
Anonymous
>Got caught shitting in the gym showers again 2016-03-28 02:49:24 Post No.36548947
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>Got caught shitting in the gym showers again 2016-03-28 02:49:24 Post No.36548947
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>Got caught shitting in the gym showers again
Anonymous
2016-03-28 02:49:24
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yo wtf is wrong with you dog you have a severe mental illness please get help
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>>36548988
/thread
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Fuck sakes, when are you gonna get your act together man?
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Why does this picture look weird? It just looks wrong and I can't tell why.
Like it's Photo-shopped or something.
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>>36548793
Pencil neck
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>COPY THAT
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>>36548797
what do you mean "copy that"?
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This week is "Body Matters" week at my campus gym. Basically a week for HAES people to invade my temple to gains and try to shut down everyone's motivation who's just starting to lift. They hang up shit all around the gym in every mirror trying to promote body positivity such as pic related and "getting the perfect body wont solve your insecurities."
Has this gone too far? Are these people actually trying to do good or are they trying to project their feelings of "why try," on the fit zone?
Also general motivation thread because this shit's got me down.
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>>36548791
It's one thing to convince people that it's okay to be fat. It's another to suggest that creatine use is a sign of an eating disorder
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>>36548791
They're doing both.
Of course, they're not 100% wrong. A quick glance around this place is pretty good evidence that getting in shape ain't gonna fix a broken mind.
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>>36548821
True, and I acknowledge that some people do need to hear that, but for the vast majority of people that do go to the gym, me included, who started going to the gym because they wanted to make a lifestyle change this seems detrimental.
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Old /fit/ here. My stepson just outlifted me on diddly and matched my squat. How do I sabotage his gains and retake my position as alpha in the pack?
>inb4 wife's son
>inb4 moralfag losers
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fuck his mom in front of him. beat him up.
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>>36548608
Get him to cum in your ass so you may steal his gains.
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>>36548608
Replace his pre-workout with Tang
Anyone else /lowenergy/ here? I get 8-9 hours of sleep a night, eat my macros every day (2k+ kcal), drink coffee in the morning, but I am still always exhausted. It's both a mental exhaustion and a physical exhaustion, even when I haven't lifted. Wat do fit
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I need help as well
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You are a mess. You are a waste.
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It's not great calorie/sugar wise, but I have been relying on Red Bulls and Starbucks espresso double shots to get me through the day. I probably have 2-3 of them a day.
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I am weak as fuck, and I can not squat straight down, whenever I do the "sitting in chair" motion, I am always leaning forward. If I try going straight down, I feel like I am going to fall on my ass/my legs aren't strong enough.
So how do I go about squatting correctly/building it up if I can't do it with correct form?
I have a barbell/plates but I have to wait to get a rack/bench.
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When you have to state your gender do you feel ashamed?
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>>36548543
use less weight to get your form down. do kettle bell squats to get your form right. squat barefoot to get your form right. use the smith machine in the beginning to understand how weight on your shoulders feel
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>>36548559
I don't have access to a gym right now, I can only use my bodyweight.
>big
>lean
>natty
>in less than a decade
Choose 3
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>>36548319
>shitty screenshot
>crunches to REDUCE belly fat
>...
just fuck off shitty bait.
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>>36548319
>that image
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>>36548319
It takes approx 4 years to reac your natty limit, after that the progress is pretty slow.
Girls love ottermode faggots, and that's what the natty limit is anyways, why would you roid to achieve a physique attainable natty
How can someone have such a clean looking, non-acne, non bubble gut physique on roids?
Seriously one of the most outstanding physique i have seen on /fit/.
Almost all roiders have shit skin and bubble gut, but this guy looks perfect.
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>>36548287
Use vs abuse
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>>36548287
1.) they're not brainless meatheads and know how to properly counter the sides of gear
2.) they got some good genetics
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>>36550255
this.
all you should focus on is #1
Is this achievable natty?
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Is this achievable natty?
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1 year
6 months with a good diet
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>>36548276
What I don't get about these Muscle suits is why the pecs are always so damn high, it makes it look like the pecs and abs are as big as each other and in line, leading to some magic 10 pack
I'm very confused. I've been working out for 6 months consistently and while I'm making gains, I'm also gaining fat. I started out skinny. I was concerned about getting fat in the process, so I got protein powder that was only 300 calories a shake. My diet has not gotten worse during his time, if anything it's gotten better. Wtf.
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Stop lying to yourself and start weighing out your food. No more estimating calories for you.
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>>36548290
I never got fat on what I was eating before. I didn't think there was any need to.
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>>36548275
diet fatto
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ITT: Physiques that inspire you
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