Archived threads in /fit/ - Fitness - 7787. page

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sorry for shit picure,here's a better one

>My mandible is pretty strong, it's just positioned like shit.

Delusion. You've got shit genetics. Welcome to the club.

>>36551535
Mouthbreather detected.

What made you think this

>Fuck, better not actually lift weights

>>36551482
thinking doing it plus gym
if I don't die I'll be ripped as fuck right?

>>36551471
even the guy on their advertisment is not big, lmao

think you chose the wrong picture familia

>>36551398
Can I call Chang?

>>36551410
>>36551416

Shit.... Go ahead, he's probably asleep but I doubt he'd care. He's a 'channer himself

>>36551311
> Guys who have long legs compared to their torsos, like hockey players, would turn the back squat into a low-back exercise since their leverage is different.

The reason I hate back squats, never feels good to me

>>36551341
Read on. the pro-squat guys have no arguments beyond "Everyone is doing it and we've all been doing it, so do it!"

/fit/ is truly the worst thing to happen to fitness EVER.

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>mfw bulgarian squat master race

>>36551282
Greyskull LP is superior and the best beginner routine out there.

>>36551308
>Greyskull LP

I'm a little too dumb to add my own accessory lifts for that one but I tried it and I like it because of the pull-ups

not OP btw

Starting Strength is better. 3x5 better for progression.

>>36551127
The ones near me are quite shit.

>>36551361
How so? Lack of equipment? Lousy staff? Other gymgoers? Hidden fees?

>>36551372
all the above

>>36550973
might work
I have tried c25k and that worked
so why not?

Shouldn't you have rest day between every squat day, not every four days?

>>36550973
>>36550973
>>36550973
>>36550973
It's retarded

>>36550639
Try washing your face with cetaphil (not a shill; you can buy the generic). But you gotta buy the one that's formulated "for gentle skin"; it won't dry your skin up so bad after you dry off.

cetaphil then moisturize twice a day.

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Pic of back, have mild bumps there as well

Curlbro for the gurls, bro.

curlbro

:(

>>36550541
I'd pick mutant and eat the witch for gains.

brock lesnar

>>36549971
brock lesnar

Goal body with shitty red circle on it

A 3/10 face with an 8/10 body is better than a 3/10 face with a 3/10 body. Plus there's plastic surgery if you're really that insecure

>implying you're not just shitposting though

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>>36549863

Hobbies and sports.

> don't be OP
> don't be beta as fuck.

>>36549785
I don't have issues with eating ever, but when I play vidya, I will forget to eat, which is bad cuz cafe is only open so long.

>>36549785
Stay busy. Learn to enjoy the discomfort to some degree, as affirmation of your progress. Caffeine helps, drink water, hard boiled eggs are GOAT. Eat slow, savor your food and make it clear in your mind when you've hit your limit for the day.

>>36549755
genetics sorry

genetics or pectus excavatum

>>36549755
muscular origins and insertion points, genetics

holy shit get to a doctor right away

>>36549592
No health board because getting medical advice from anonymous people on a japanese-inspired imageboard is the dumbest thing you can do. Go to a doctor.

>>36549592
A doctor will freeze the shit out of them, file away at the material, then give you an intense salicylic acid solution to apply to them several times a day in between trips to his office to have him freeze them again and file more material off.

Basically you need to go to a podiatrist ASAP because you will be crippled when those things get bigger and a doctor will absolutely get rid of them.

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>>36549557
Visible abs even.

single digit bf

At least 9%