>doing farmer's walks
>gym is pretty small with lots equipment dotted around obstructing my path so i decide to go outside
>get out of the front door about 10 yards before the gym staff run up behind me
>they take the dumbbells off me and revoke my membership because they thought i was "stealing equipment"
gym stories thread i guess
You didn't think to ask before you tried this
>>42541278
Breh that large some stupid shit
what the fuck haha
R8 my Aldi's haul fit
>>42541245
-1/10 carb cuck
>>42541269
Carbs are ok. But that sugar and sodium content has to be through the roof.
Why no fresh protein or veggies OP?
>>42541245
aldi sells produce and meat; why did you buy just crap
>leg day
>chest day
>"body part" day
fukn cringe 2bh
>>42541065
If you're not doing fullbody, upper-lower or Bulgarian then you're probably doing it wrong
>>42541093
>calling what your going to workout day
lmao @ you
>>42541121
t. Dyel
>Lost 7lbs in 7 weeks, despite eating Little Caesar's Pizza everyday
>>42541004
It is because you have cancer you nigger faggot
>>42541004
Not impressive if you're a fat fuck to start
You fat fuck
You sure you weren't eating the box? It's hard to tell the difference with Little Caesars.
People treated you like you were invisible when you were fat.
People are only nice to you now because of how you look.
No one likes you for you.
Welcome to the real world faggot
People like fit/healthy people because it shows they have self-restraint, and a good diet. This is not normal in an age of high fat/sugar foods and sessile lifestyles.
People who are fat/unhealthy usually have very apparent character/personality flaws that are indicative of undesirable companions. They also are a burden on society. As such, the average person will be less interested in such an individual.
>>42540978
Thread fucking over. Fat people are bad people.
What is with society's unhealthy obsession with food?
>foodies
People put food inside of food and cover it in more food
Facebook is full of videos of giant super fatty food that everyone loses their mind over...
Restaurants make menus full of these ungodly food combinations
Fuck!
>end rant
>modern thinking
>>42540868
I unno anon but it got me laid
This is why I hate going out to eat. Everything is just bread and grease. Even the hipster/foodie places. Just greasy and expensive. Most of their food is coming from Sysco anyways
>missed a day at the gym
I'm never going to make it
Are you trying to look like a goat fucker on purpose?
if you're in that picture then yeah, you definitely won't
>>42540706
meeeeeeeeeeeee
It's official /fit/ - got my testosterone checked and it's a laughable 196 which would explain why my motivation has been so lacking the past year in addition to belly fat that did not respond to aggressive cutting.
I'm 28 and will get health insurance in March but the doc wants to put me on Testim gel packs which I can't afford. Would it be more worthwhile financially to go on a low dose of something like tren or test? I fucking hate having low test.
>>42540614
B&C or cycle test,what the fuck else would you do?
Dont use tren as a beginner in roiding or you are fucked
>>42540614
Get better sleep, eat more food, and lift heavier weights.
I need to get tested too.
Tell me one reason why this isn't working ?
>>42540500
>>42540500
There's no workload on the muscle.
I imagine the minor effects, if any, are similar to a pump.
no muscle wear ant tear, only pumps some blood to it
>skinny fat guy holding the elevator open
>that's fine thanks I'll walk
>turns out he lives on the same floor
>I'm already there when he opens the elevator door
SHAMED
>>42540276
is that the natty limit?
>>42540276
>>42541152
The weak should fear the strong.
>>42541152
Only sky's the limit for Sam "pacman aficionado" Hyde
>tfw lost 20lbs in 3 weeks
>>42540068
6-9 max, mostly water.
Good job fatso keep up the good work
>>42540190
i will anon just gotta lose 30 pounds and I'll be good
What's the best dumbbells only workout for whole body?
Do I really need to buy a bench.
I'm not going to a gym, spaghetti will leak
you will not build a comprehensive physique on dumbbells alone, it's fact. sorry.
the first time at the gym always sucks. just go and follow a routine to the T and you'll be fine
NOTHING WORTHWHILE IS EASY
you HAVE to struggle and go out your comfort zone to get the bes things in life. you can do it man
>>42540008
I'm currently working out with only dumbbells at home. It's okay for the first time. But you really need a bench.
>>42540008
You do need to buy a bench. I've worked without one at home and it just feels like I'm wasting my time.
Also what >>42540325 said, sadly. The gym will ALWAYS be shit, however. Just go at night to avoid people or early in the morning and it makes it less shit.
Hey /fit/,haven't been on the board in a while but next year I am going to enlist in the marine corps. Anyone know of any exercises I should do besides the obvious pullups/pushups/run etc...
>>42539986
That's literally it. There is no benefit to doing any other lifting in preparation for bootcamp, because those are the only things you'll be tested with.
>>42540005
This but the most important thing about boot camp and the subsequent SOI is Endurance.
Anon, start doing some endurance training now if you're going to enlist, you're gonna be kicking yourself on the hikes and long days of getting hazed if you don't
>>42539986
Pretty much all you should be doing it pullups, pushups, situps, and running. Also whenever you have spare time you should load up a backpack with some decent weight and go on long hikes at a brisk pace.
Don't forget your rack pulls. Above the knee.
don't forget to shave your embarrassing patchy shitty beard jesus
>>42539325
>tan be this alpha
What's the point of living lads?
>>42539335
he looks decent now. Nice beard and he realized it wasn't a bright idea to keep his hair short when it's so thin it just looks like you're balding
/fit/ builds my boulder
Just make red dots at the holds I am allowed to use and mark the start plus the top with green dots
>>42539296
this feasible?
I climb. I'm at my climbing gym right now actually, I Boulder mostly
Upper left pic was at peak bulk just lifting weights, lower three are current cutting while climbing. I have to say it bulks up the firearms immensly, one of my most noticable features now desu
>>42539491
Really hard and tight start had to put my knee on the right start foothold but it was fun to climb although the top was scary cause I was not sure if the wood would hold my hole weight cause it was already damaged by the rain.
Thanks for your kindness to make one!