Archived threads in /fit/ - Fitness - 750. page

>>42534779
You shut your whore mouth I didn't fight for this country through three days of hell in Grenada to listen to this red apple commie bullshit.

>>42534779
>Discuss
No

Ambrosia masterrace

>>42534721
Unless your are Thing from Addams Family I will need to see your ass to answer that question

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>guys look at my hand
>Am I jacked or what?

Mirin. Routine?

no idea since i've never been a fatass, but if you mean the jogging/running, then yes, it does.

>>42534644
Gets harder desu if you're doing it right. Shits easy when you can literally just make a few simple lifestyle changes and get huge results. I guess walking/jogging will get easier as you trim off the fat, but past noobs gains, shit gets harder and harder the deeper down the rabbit hole you go.

>>42534644
How many calories are you trying to take in per day, and how much do you weigh? Are you planning on doing more than cardio or no?

>>42534567
he's standing in a fucking skate park. the people want to see skateboarding, not some roided out attention seeking faggot even if his body does look good.

>>42534567
You for screenshotting it

>>42534567
What if both of them enjoy being part of a unique experience for different reasons? They could both come out of that situation having enjoyed a situation that broke the status-quo.

>>42534464
Yes, that's literally all women want
t. guy who gets laid

>>42534464
What's your idea of making it anon?
You'll never bench more than 2 plates for reps at that size but you'll get plenty of good puss

>>42534464
nice h-hands anon

Sounds like some gains to me, shit should be a good boost of protein and good fats, unless you're cutting then i guess it's bad.

How do you eat so much peanut butter by itself though? I ate a spoonful by itself once and it was one of the biggest food challenges I've faced in my life, only second to the time i was 7 and my dad told me to eat a full pot of beans. Peanut butter is so dry and hard to swallow by itself.

>>42534398
Are you under the impression that this is worth an entire thread of its own? fucking sage

>>42534432
>How do you eat so much peanut butter by itself though? I ate a spoonful by itself

thats what I did, had a small breakfast, then ate a few spoonfuls, then a few spoonfuls for lunch, than a small dinner with spoonfuls of PB after, next thing its gone

>>42534341
how else would it happen?

>>42534341
kinda weird when you think about it, but yes. it will

>>42534341
Some steroids will help get that specific look.

Chad's at the gym bitch.

Chads don't date Asian girls.

>>42534235
Chads don't train. They can change their muscle mass at will.

>>42534210
real scientific chart here. you can tell it's real science because there's a silhouette of a cave man and a fat man.

>>42534210
Started off this summer at 190. Worked out, did keto, and am now at 150. Ive never felt nor looked better.

Try it. Good to lose bf, bad for building muscle.

Went 170->150lb in a couple of months and now I'm back to carbs since the less body fat I have the more fatigued I'm on keto.

>>42534078
Depends on your training and nutrition man. I've run a 100 mile race and got my food/drink right and was good to go a week later. I've run marathons where i didn't get it right and it took over a week to recover. Permanent damage is hard to do when it comes to running. Most people stop before they are at that point.

>>42534194
curious, what didn't you "get right" on marathons?

so pissing blood is acceptable? what about long term knee or lower leg damage? david goddins said he literally broke all the bones in his feet in one of these races.

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Gotta bulk hard.

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>>42533796

You just have to be able to carry a rifle, ammo and faith in Allah

>>42533796
The ass doesnt lie. This woman braps!

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bodyweight exercises, but will take you 10x longer to gain mass than if you just took your bitch ass to the gym.

>>42533712
No

>>42533712
you wont get big at all by lifting as long as you stay natty and dont take steroids. Most of these big dudes you see are frauds.

/fit/ wont admit this is truth but natty lifting will always get you a dyel body

gatorade is fucking retarded, don't drink that shit

>>42533696
Gatorade always shills about how it has electrolytes but it really doesn't have that much of them in it, not enough to make it worth chugging all that sugar. If you really can't only drink water go with orange juice in moderation I guess

>>42533953
>>42533935
k
also funny how you're 53 and he's 35

>>42533674
eat sensibly and don't sweat it. a week is nothing, you won't lose that much, i took a month off squatting due to a broken rib without much worry because i knew that all it would take was 2-3 weeks easily working back up to my old weights to get things back on track. you, you could probably do it in a single workout. just chill and enjoy your break.

>>42533761
Exactly.
Just don't starve and relax. The weights will be there when you get back. Don't even think about it

Anon are you watching the solar eclipse?

According to Examine, for general health a combined 250mg of EPA and DHA is the minimum dose. The AHA recommends 1g daily. If to reduce soreness, 6g taken throughout the day.

>>42533647
Op here, how much should I take?

>>42533717
6?? that's like 25 pills