>6th time deadlifting
>Can barely pull 185 for 5 reps, deadstop
Who else /insanely weak/?
Help
>>37732516
Maybe
>>37732521
Help me
Is chipotle good for gains?
I usually get chicken, rice, cheese, and corn salsa on my burrito
Sure if you aren't worried about the quality of the food you eat
>>37730713
>Is chipotle good for gains
is carbs, proteins, and fats good for gaining muscle?
you sound like a dyel faggot
>>37730723
This
I'm a 5'8" manlet in an open relationship and I have a kid.
Is it even possible for me to become Chad? I have my own apartment.
>>37730448
>in an open relationship and I have a kid.
Good way to assume your cuckoldry
>>37730448
>open relationship
Oh my god I'm so sorry for you.
>>37730465
explain why. Assuming she never wants to leave me, and I can fuck other beautiful women.
PushUp Thread
grolling
>>37729289
bark
Is there any benefit to pushups are elevated 30cm and feet are on the grouns
Or should I just stick to normal pushups
Can someone tell me why my thread was deleted? I am making videos about fitness. (Batsinthebarbell). Either my workouts or giving advice about social anxiety (I wanted to help other autistic people here)at the gym or discussing other YouTube personalities that get discussed daily. Perhaps it is my autism but I don't understand. I thought this was different from sjw safe spaces like Reddit. Also please discuss your favorite lifts to assist in deadlift.
>>37728951
You triggered the gay autists and landwhales.
Also, your kik plz
I dl to assist with my dls
>>37728951
Post hips
have i achived ottor mode?
No, that's skinnyfat mode
You look good, no homo.
>>37727665
Where the fuck are you even at?
If I want to get fit for the military, should I just focus on bodyweight and running? or would some weight sessions be beneficial?
>>37727612
run.
aim for a perfect PT score.
run some more.
>>37727612
http://rhinoden.rangerup.com/are-you-strong-enough-an-interview-with-mark-rippetoe/
Some interesting advice besides the usual "go running and do push-ups"
>>37727707
tldr:
“But in a combat situation, a person’s deadlift is much more indicative of his value than his 5-mile time”–Mark Rippetoe
tfw a guy must be fit to be attractive, but society says that everything is ok if girls are fat.
>>37727314
Well most guys don't care what society thinks and are only attracted to non-fat girls anyway so there's that.
>>37727314
wrong.
>>37727337
/thread
Only women, tell other women it's okay to be fat.
So we all see that something weird is going on with modern men. There seem to be more obesity, depression, gyno and feminization of men. And when someone mentions that there are hormone disrupting chemicals in things we use everyday, he's generally called a tinfoil hat. But how would you explain this:
http://www.sciencealert.com/girls-are-going-through-puberty-earlier-than-ever-before-with-long-term-effects?perpetual=yes&limitstart=1
?
Scientist say they don't know what's causing it but the answer seems pretty obvious.
>>37726877
>Scientist say they don't know what's causing it but the answer seems pretty obvious.
Collaborate pls?
>>37726877
here you go OP
now if you could be cool enough to provide sauce on that semen demon in your pic that'd be really nice
I'm an Aplha male /fit/.
And girls want to fuck alpha males. Let it piss you off as much as you want, but you know it's completely true. That girl you like who is kinda cute in a weird way, but is totally sweet and you have the biggest crush on? The one who keeps going back to guys who treat her wrong for reasnos you don't understand? The one who calls you up at 1 am to cry about how her boyfriend hasn't called her in 3 days, and no matter how long you listen to her, she'll never think of you as anything other than asexual? The one who will curl up next to you on the couch, hug you close, kiss you on the cheek, and never let you fucking touch her beyond that?
Yeah, I'm fucking her.
The hot girl who won't even look at you when you nod at them and smile? The one who laughs when you trip in the hallway and drop your stuff? The one who comes up and coyly aks for your help with her homework, and then pretends you don't exist once you finish?
Yeah, I'm fucking her too, even harder.
The geeky girl you think might be enough like you that you have a chance with her? She plays warcraft on your server, and watches anime, and reads comics? She's so incredible and you just love her so much but you still haven't worked up the courage to tell her how you feel about her?
Guess who just sucked me off and told me they'll always love me?
What causes people to be like pic related? Could sports and lifting have saved people like this?
>>37726744
probably low testosterone and somewhere on the autism spectrum.
>>37726744
mental illness, probably induced by their families
When i was a kid (from 6 to 15) i was a major edgelord but i grew out of it, and yeah, cutting and lifting cured me
>>37726744
One thing that really bothers me about supreme gentlemen types is the obsession with old hats.
If you want to channel the image of the culture of the past by wearing a hat go for it, but remember that in polite company you're supposed to remove your hat indoors.
What pre workout does /fit/ use? Was thinking about making my own
coffee/caffeine pill and water only.
my gains are through the roof at exactly 24.3 minutes after the caffeine pill descends down my throat i have literal terminator type focus.
i am an unstoppable mountain at the gym.
>>37723369
I wonder about this as well, pre workout seems kinda like a meme, people talk about "pump" and other stuff.
Jesus why. They load themselves up on unnatural semi steroids like creatine. They add a mix if weird pumps and other stuff. But why? It seems like you have to keep on using it if you want to keep your gainz, its like that with everything that isnt natural.
I only use some caffeine pill. And thats it. Some BCAA's after the workout if I dont drink a shake (because my food has enough proteins and carbs)
>>37723374
Does /fit/ smoke?
Only if i was in WW2 or something and smoking was the only pleasure i could have.
>tfw just quit yesterday
Shoot me senpai
>>37722717
75 packs a day.
>>37722818
That's not quitting. Quitting is at least 10 months.
What's the fattest you've ever been?
What was it like?
300lbs
now
i have a cuter, skinnier, nicer and more loyal gf than when i was at a healthy weight. she also gets mad at me for going to the gym because she doesn't "like guys with 6 packs"
wat do
>>37716216
You know what must be done anon.
>>37716184
6'0" 190 lbs i was fucking gross
How do you compare to an average American?
>>37730917
better
I'm shorter :/
>>37730917
This is bait.
What the fuck happened to /fit/?
This board used to be like misc with plenty of fun /fit/ personalities, now it's more boring than r/fitness
fuck the mods
>>37730261
and back then we used to complain about tripfags
tiny for example.
This is a fitness board not some roleplaying forum with le witty personalities. I suggest you to install second life and stay there
>supporting tripfags
>ever
You are right though. This recent batch (within the past two years or so) are absolute fucking shit.