What are your opinions of Naudi Aguilar of Functional Patterns™?
https://youtu.be/-MIweO9f23A
I find him to be very informative.
12 Posts / 2 Images
View this topic
>>
>>37793702
what does functional even mean? in what sort of situation would i need to pick up a really heavy ball or object
>>
I've always wondered what's the point of all that. I'm guess it's just a fun but pointless thing people like to do, like most sports
>>
Looks memey. Like movement coach memey
File: NO_FILE_GIVEN (0B, 0x0pxpx)
0B, 0x0pxpx
DOUBLE GAINS
47 Posts / 3 Images
View this topic
>>
i didnt go to the gym today, fuck
>>
AWAKEN MY MASTERS
>>
awaken my masters
What to do if your parents are gains goblins?
>Won't let me sleep enough to recover normally(they go to sleep at like 11 pm and are up by 6 being loud AF, so even if I sleep at the same time as them it's not enough)
>Keep nagging me about getting a job and moving out and doing chores which further lowers my testosterone via cortisol
>Won't buy good food so I can't bulk nor cut properly
>Can't get gf because of their bullshit
Fuck man I know I'm a NEET but why do they have to be like this? I'm so jeally of other neets.
What do I do? I'm considering just taking what money I have and moving by myself to le big city and starting a new life but I have no job, no gf and no real skills.
How did /fit/bros deal with their gains goblins of a family?
14 Posts / 3 Images
View this topic
>>
File: 1464143534538.jpg (710KB, 1205x845px) Image search:
[Google]
710KB, 1205x845px
How old are you, opie?
>>
>family literally tells you to unfuck your life up
>WHY ARE THEY SUCH ROADBLOCKS GUYS
>>
>>37793594
I am 23
>too weak to practice form with the empty barbell
Should I keep trying or will I injure myself?
29 Posts / 5 Images
View this topic
>>
>>37793474
are you a woman or 8 years old?
how can a grown person not lift or hold up 20kg
>>
>>37793493
>average human privilage
Shits heavy shitlord
>>
>>37793493
I didn't say I couldn't, I just struggle to which makes it hard for me to focus on form.
>measure your penis
>run 10 miles
>measure penis again
yfw
11 Posts / 1 Images
View this topic
>>
>implying I can run 10 miles
>implying I can run 1 mile
>implying I can run 10 meters
>implying anyone on /fit/ does cardio
>at least I have an excuse, I'm fat as fuck
>>
>>37793412
holy shit even after all these years, camelbrah's face still makes me laugh
>>
>>37793412
i don run miles, i run countries m80
Anonymous
Manlet General Thread 2016-07-04 02:27:08 Post No.37793128
[Report] Image search: [Google]
Manlet General Thread 2016-07-04 02:27:08 Post No.37793128
[Report] Image search: [Google]
File: 1466786671757.jpg (104KB, 877x1317px) Image search:
[Google]
104KB, 877x1317px
Brehs, what are recommendations for shoes if you are a manlet (thicker sole)? Specifically, i'm looking for simple looking casual shoes like nike or new balance.
Also, manlet general thread. Pls keep manlet hate to a minimum brehs. We need more positivity in this board. :^)
21 Posts / 6 Images
View this topic
>>
>manlet love thread
>>
I think adidas superstar has like 1 inch heel
>>
I use boots which ALSO make me look smaller because of the highcuff, I also use long hair which cuts my neck and makes me look smaller, and a hoodie which makes me look fat because of my broad shoulders
i don't give a fuck, nobody gives a fuck, bitches can go straight to hell
File: Screenshot_2016-05-21-19-00-38~01.png (2MB, 1440x1401px) Image search:
[Google]
2MB, 1440x1401px
Just a reminder, there's more to self care than just being /fit/. Make sure you dress well, (for the love of god please don't dress /fa/ though). A nice hairstyle helps too. Fitness is very important, but remember it's just a small piece to your overall appearance.
16 Posts / 4 Images
View this topic
>>
Or just be the 10% of male faces like this guy and have women get wet even if you are skinnyfat and dress like a slob
>>
File: b114ebbc6c378a6edc4a63edf8461fe1.jpg (11KB, 236x300px) Image search:
[Google]
11KB, 236x300px
>>37792989
I need glasses and can't wear contacts cause I'm a bitch. I've noticed that wearing decent ones gets rid of the "meathead" impression and makes you more approachable. Also more hipster qts are a plus.
>pic semi related
>>
>>37792997
That dude's not skinny fat? Check body dismorphia.
File: Coca-Cola-Zero-2L-5449000131843.jpg (49KB, 1161x1161px) Image search:
[Google]
49KB, 1161x1161px
How bad is this shit actually, I've drank 10l in the past 3 days and I'm feeling fuzzy, maybe I fucked up something?
40 Posts / 6 Images
View this topic
>>
>>37792786
Quit being a faggot its just a diet drink. It's not like you took a hit of acid you cunt.
>>
>>37792786
Honestly anon, it's soda. It has a ton of sugar and a ton of random ass shit in it. I used to work at a restaurant where I drank soda almost everyday multiple times. I still think about how much better of a body I could have had if I had stopped drinking that fucking shit earlier. Just stop drinking it.
>>
Thats like what 1-1.5g of caffeine in three days?
File: frydis.jpg (129KB, 1487x1488px) Image search:
[Google]
129KB, 1487x1488px
Any you /fit/ fags got a Air Fryer?
Want to buy one but need recommendations.
Also /fit/ Cooking General
20 Posts / 5 Images
View this topic
>>
File: 1447720776224.jpg (48KB, 440x664px) Image search:
[Google]
48KB, 440x664px
>mfw no one actually cooks on /fit/
>>
/fit/ - Fried Foods
hurr durr I'm OP
>>
i have a phillips airfryer xl.
i haven't cooked much in it that didn't come pre-frozen (tendies, etc).
it makes frozen fries really crispy though.
File: Superman-sad.jpg (23KB, 400x380px) Image search:
[Google]
23KB, 400x380px
>Tfw trying to bulk at 3000+ calories, while still losing weight some days, and working 13 hours every single day
>Tfw little to no time for food
>Tfw can't drink delicious milk anymore because it gives me horrible acne and my face becomes inflamed.
>Tfw scoops do the same
>Tfw all I want is just to make it
22 Posts / 3 Images
View this topic
>>
Damn OP that blows
>>
my maintenance is 3700 calories. suck it up bruh
>>
>>37792874
Recalculated, it's 3300. The problem is finding time to eat when you work a 100 hour work weak, often without breaks.
File: planetshitness.jpg (136KB, 640x360px) Image search:
[Google]
136KB, 640x360px
ITT: We make fun of planet fitness
14 Posts / 3 Images
View this topic
>>
>>37792229
why? arent them enough of a joke by themselves?
>>
why? it's not that bad if you are trying to lose weight, it might not be for powerlifters and hardcore body builders but it's still pretty decent
>>
I work at pizza planet. It's pretty lame
File: trustmeimadoctor.jpg (26KB, 250x200px) Image search:
[Google]
26KB, 250x200px
How would you go about buying proscar (finasteride) here in the eu? It's not sold over the counter and I couldn't find anything on amazon/ebay.
15 Posts / 1 Images
View this topic
>>
>>37791980
1. Ask /fraud/
2. No source talk allowed on /fit/
>>
>>37791980
>>>/Reddit/
(Srs)
>>
>>37791980
>go to your doctor
>tell him you are losing your hair
>get prescribed proscar
It isn't a big thing he should just give it to you. When i first went to the doctor i told him i was starting to lose my hair, he had a look for about three seconds and said ok. I've been on it for about seven years. It costs about $250 a year and i would feel like a fucking idiot if i lost all my hair because i wasn't willing to pay $250 a year to keep it.
Anonymous
How many huevos do I eat after working out 2016-07-03 23:58:13 Post No.37791942
[Report] Image search: [Google]
How many huevos do I eat after working out 2016-07-03 23:58:13 Post No.37791942
[Report] Image search: [Google]
File: 20150511-scrambled-eggs-vicky-wasik-17.jpg (193KB, 1500x1125px) Image search:
[Google]
193KB, 1500x1125px
How many huevos do I eat after working out
Anonymous
2016-07-03 23:58:13
Post No. 37791942
[Report]
[View this topic]
Hey /fit/ slightly overweight loser trying to make a change to my body so I stop having thoughts of suicide here.
When I run and work out, once I am done how many eggs do you guys eat? I'm just wondering because I've been eating 2 but maybe I am missing a secret or something.
11 Posts / 1 Images
View this topic
>>
1 dozen before every workout, 2 dozen after every workout.
>>
read the sticky retard
>>
>>37791942
If you're trying to lose weight you should be eating less, not more.
Also: >>37792023
Anonymous
Times you were alpha af 2016-07-03 23:49:29 Post No.37791868
[Report] Image search: [Google]
Times you were alpha af 2016-07-03 23:49:29 Post No.37791868
[Report] Image search: [Google]
File: dondraper-600x330.jpg (42KB, 600x330px) Image search:
[Google]
42KB, 600x330px
>so I go to the gym at my uni at 3 PM every other day
>always squatting like a boss
>we only have one squat rack
>manlet DYEL who seems to come around the same time is also squatting a lot. Barely able to make 2pl8
>first time I see this I walk over and ask how many sets he has, he stammers for a bit before saying 4
>don't reply, but glare at him, stand around him. He seems intimidated so finishes faster
>this happens 2 or 3 more times. He finally comes up to me one day and says "uhhh hey man I can come at a different time, my schedule is pretty flexible."
>mfw I cucked this guy out of his gym time
So when were some times you were just seen as alpha bros?
47 Posts / 9 Images
View this topic
>>
youre so cool
>>
Fucking kill yourself OP.
That's not being an alpha at all.
>>
>>37791922
Stay jelly cuck
File: latest.jpg (21KB, 320x240px) Image search:
[Google]
21KB, 320x240px
All right /fit/ this thread is dedicated to manlets. Post height and level of confidence you shouldn't lack, but do
40 Posts / 7 Images
View this topic
>>
>>37791858
I think I'm like 6' 1" but my posture has been shit for a long time so I look 5' 10" sometimes
>>
Height: 6'5"
Confidence: Fucking none, I can't even go outside without feeling my palms start to sweat.
Even shoe lifts would only make me 6'7". Is there even a reason to live brahs?
>>
File: 1463688030921.jpg (55KB, 468x546px) Image search:
[Google]
55KB, 468x546px
5 7 I fucking hate being short but you just gotta accept it. I would kill to have two inches... And I'm sure guys who are 5 5 say the same thing so I guess I can't complain. I'll probably just try to overcompensate with roids and material possessions to make me feel better about myself.
It really has nothing to do with height at all though, I just have low self confidence. Hope you enjoyed the blogpost