Archived threads in /fit/ - Fitness - 6746. page

juice is easily accessible as well as proper fitness information

still 95% of people I see are totally out of shape

health craze in America, college dudes love lifting again. so many protein products, gyms, lifting tips, etc. 16 to 30 year old dudes are looking good all the time now, competition should be fierce, but luckily women have never been more sluttier.

god is good

>>37799796
I think you're just more likely to notice them now that you lift.

pros:
nothing

cons:
fat
unhealthy
feel like shit

eating over a 500cal surplus is of no beinifit... get at least 1g of protein per lean mass, get enough sleep, and play within your genetics

the only way you're going to get faster improvement is roiding, which is probably healthier than a dirty bulk desu

>>37799691

how about

pros:
easy
eating is fun
mad strength gains
measureable changes in a short time period
push past plateaus
get the delayed satisfaction of a killer cut

it's not beach season so no need to worry about being naked. if you bulk right you'll see solid gains over the next few months. since you're wrapped up in full sleeve clothes all the time, when you finish cutting and start walking around in a tank you'll look hella shredded

Keep your heart rate down and go eat something. You'll be ok

>>37799565
drink a lot of water and just work it off

>>37799565
if you are a smoker, smoke. no shit. it actually induces the enzymes wich metabolize caffeine.

or just wait. dont do sport.
if you really feal shit go to a doctor

Eat everything inject everything and occasionally lift things

>>37799442
Die at 35 years of age or so

>>37799442
Gigantism and photoshop

He's never posted a single lift

Watch out. You're posting this on nu-/fit/ so you'll get people that either:
>take you 100% seriously
>post that this is bait because it's 100% necessary that everyone knows that they weren't "fooled"
>blog about how they've only been lifting for two months so they feel really weak and need attention

>>37799348
this post really makes you think huh

>>37799320
Why are you even posting here?

>>37799290
I'd recommend getting in the gym

Also you'll barely do shit in two months, just work at it but don't look day to day, look on a larger span. Think about how much you improved from your start rather than your overal progress relative to the world.

As in, squatting 225 for 5 reps might be pretty weak in the big picture but compared to if you started shaking on 85lb squats that's quite a lot

>>37799380
i'll report back in 2 months so i keep my promise, having a goal to strive for will keep me motivated enough, i don't want to let my brahs down, do i?

>>37799451
You don't need to do it for anyone man. Do it for yourself

>>37799197
yes, the hard work of watching your diet so you can drop to a low enough bf % to see your abs
guess where food comes from

>>37799197

pretty sure jews dont work out or diet

they obsessively engage law, finance, media or entertainment to the exclusion of sport or bodily interest, and dont do squats or deadlifts or eat oats

Having a Proper diet is harder than working out

>>37798911
You've got to become a huge as fuck powerlifter and bench press his ass, it's the law of the jungle.

File: image.png (833KB, 967x978px) Image search: [Google]

833KB, 967x978px

>>37798911
Pity bamp. Although I think some of the guise here are rood monkeys anyway but can tell you reasons not to do it.

Wait, I guess I can contribute golem ye gobe as HGH abuse

>>37798936
At this point I may have no choice. I'm lazy as fuck but I can't bear to see my brother become a literal drug addict.

>>37798760
left looks better, literally perfect body desu

File: 1410667507102.jpg (80KB, 1149x774px) Image search: [Google]

80KB, 1149x774px

>>37798760
here, have a (you) for the effort, my little friend

>>37798760

She's tiny, and looks like she lost a bit of bodyfat. And believe it or not some people are just trying to maintain. This bitch is already hot af. I mean she's dull but she dgaf so whatever

>>37798656
IF is GOAT.

I do 4 hour eating window.

>>37798656
I do 23h fast and 1h eating a big satisfying meal in the evening.
Feels good not worrying about food during the day, get up and get to activities I have to do.
Still have energy even for lifting and don't feel the after-meal heaviness during the day.
Sleep well because big carbs-loaded meal.

It was a bit hard the first few days but after that all right.
Think I've lost some fat too.

>>37798656
That picture is incorrect for /fit/
There are no balls

>>37798636
>not OH FUCK tier aesthetic

No, might've been natty.

Probably on steroids just to get to that size faster, but that size doesn't need steroids to get to.

So maybe

>>37798636

Are you a faggot retard? Yes.

If you think that physique requires steroids, then kys.

>>37798598
Kill self x F

File: 20162306191446_1.jpg (358KB, 755x944px) Image search: [Google]

358KB, 755x944px

here is a better picture

Inject more synthol

>>37798414
Ye, feels pretty bad, but then I had the biggest guy in my gym (natty lifting 15+yrs) tell me I was getting noticeably bigger so I had all the less reason to start using, and then I got home and felt I looked small as usual, feels bad, it's just a really slow process but I'll get there man, I will

Anyway time for some didly lifts

>>37798447
But you'll never achieve anything close to the fake natty stack, naturally.

If you're waiting around for something special to happen...you're going to be waiting forever.

You make 50%+ of your gains you'll ever make in the first 12 months. If you don't already look like a beast genetic freak after 2 year, you'll never look like one.

File: 1454519387217.jpg (11KB, 500x463px) Image search: [Google]

11KB, 500x463px

>>37798414

What's a fake natty stack?

would let her choke me with these thunder thigs/10

File: image.jpg (155KB, 900x873px) Image search: [Google]

155KB, 900x873px

melon ;_;

>>37798398
>try to pull out
>she crushes your pelvis
pls no

for what

>>37798380
take a guess

File: 2241933.jpg (24KB, 400x400px) Image search: [Google]

24KB, 400x400px

Been using this to treat my breakout. Took me three months to find it.

Vitamin A
Omega 3
Zinc
Leafy greens
Moisturizer when necessary(non comedogenic)