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Ask a CHAD anything...6'2" 200 lbs, beautiful as fuck and have broken more girls hearts than The Notebook
I'd never post my full face on here. I couldn't be associated with people like you.
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>6'2
Riiiight
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>ask a insecure faggot in need of validation anything
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>>42033564
my peen is more impressive than your arm
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What motivates you to lift /fit/?
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Not to be edgy, but the fear of being like the average person. I'm not aspiring to be some 1 in 100 000 bodybuilder but I'd rather die than have a fucking dad bod
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My oneitis (joke's on you, I'm not lifting for a woman, I'm lifting for a man) and watching Zac Efron movies.
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>>42033554
that guy has the ugliest fucking head ive ever seen
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Is there a problem with whey protein being the majority of my caloric intake for weight loss in the short term? I'm starting a busy schedule (gym, full time work, full time evening grad school), and this would simplify things. For example, I might have one scoop of whey in the morning, at noon, and one more in the late evening with a small (hopefully healthy) meal.
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>>42033439
>one scoop
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one scoop? are you an ant?
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>>42033439
how many months from now do you plan on taking a shit?
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Gym noob here.
Monday was Triceps and Chest.
My app is telling me today is Biceps, Back and Forearm day. Friday is Legs and Shoulders day.
Is this ok? I'm still quite sore.
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bait thread
sage goes in all fields
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>>42033411
How can this be a bait thread?
I'm literally asking for directions.
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>>42033411
Came here to post this
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>stop wanting to be a fatso
>get a job at home depo loading cars
>work at it 23 hours a week
>dropped all soda from diet
>dropped all non fruit shugar
>eating less
is this enough to not be a fat pig?
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>>42033412
im not america
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>>42033360
also do cardio (bike swim run jump rope)
and eat whole grains and more and no processed foods
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Hey /fit/. I've got the herp and take medication for it. Daily suppression therapy. This girl wants to hook up this weekend. Should I do so without telling her? I take a pill everyday for the herp and haven't had an outbreak in months and, of course, I'll be using a condom.
What do you lads think? Worth it, unethical, or no? Haven't had sex in a year.
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>>42033338
Tell her you fucker.
Jesus christ being a fucking degenerate is not /fit/
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>>42033376
You don't understand. When you tell them, they don't want to fuck you. Hence why no sex in a year.
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Nah
Bareback her and act innocent when she tells you about getting herpes
Play with fire you get burnt
I'm going for it, lads.
I'm going for a bodyweight OHP
Wish me luck
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Whatever you do, don't do it like the guy in your pic. You can seriously fuck up your thorasic spine
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>>42033095
Good luck lad
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>>42033095
Use a swiss bar or log if you ain't no bitch
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Any fighters out there?
Im looking to start training in some form of fighting because I want to get shredded, also fighting would be a fun pastime. Not looking to make it to the UFC or anything. What fight training should i look into that would get me shredded without giving me brain damage like boxing? I mean unless boxing is my best bet, just make good points and I'll listen.
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>>42033091
Jiu jitsu. Some aesthetic kunts in my academy. I regularly feel like vomitting it's that intense
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>>42033148
I've simply never looked into jiu jitsu, would i clap fuckers 1v1 on the streets with it
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>>42033091
Depends on your effort, if you do 2-3 classes a week you will get better but you might not get "shredded" depending on your diet.
I second BJJ it has a really high mat to real life application ratio. Like if you don't grapple like at least wrestle then you just don't have any idea how to defend against BJJ, it's very cognitive and kind of foreign feeling compared to how most people see fights going in their minds.
So even low level practitioners have a pretty big advantage over people who don't train grappling.
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bite alignment is EVERYTHING in life.
dead serious it effects how your brain works and how you build muscle, dopeamine and everything in life.
think about it zuzz was a beta all his life cuz of teeth alone and tried to hide it
wish i never let that wisdom tooth crack baka
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You must have a pretty fucked up mouth. Seems like your brain is all sorts of fucked since I can't tell what the fuck you're trying to say.
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>>42033014
are you fuckign stupid?????
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Just don't clench your teeth or wear a mouth guard while lifting, pussy. I have a cross bite
Anonymous
STD/STI URGENT QUESTION 2017-07-05 01:41:11 Post No.42032931
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STD/STI URGENT QUESTION 2017-07-05 01:41:11 Post No.42032931
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real concern of mine ive been worrying about a lot lately:
can i get any kind of std or sti from a stranger sucking your dick and finishing?
they didnt appear to have facial sores or anything
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>>42032931
lol, yes. If a girl or guy has an std and puts their mouth on your dick, you can easily get it.
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cold sores are herpes
if someone who has them or is prone to getting them goes down on you, then yeah you can get herpes
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Here lies OP: Died from AIDs
How important is it to carb up before a big athletic event? And what is a good plan for doing it without feeling bloated?
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>>42032920
How do you not know this?
Nigger detected.
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>>42032920
Eat a banana you fucking idiot
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>>42032964
That hurts my feelings, anon.
>>42032969
What's a banana?
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Post your dinner /fit/
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>>42032876
Is this a before or after pic?
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>>42032928
My gf made for me
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>be fat
>go to /fit/ and ask for an advice on how to lose weight
>/fit/ says stop drinking soda so fucking much
>/fit/ says milk is healthy and good for you
>completely cut soda and start drinking 3 liters of milk every day to substitute 3 liters of soda i drank every day
>6 months in and i gained 20 kilos (40lbs) with only change in my diet being cutting soda for milk
>turns out milk has more calories than soda
>not fat now but obese instead
FFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFFUUUUUUUUUUUUUCCCCCCCCCCCCCCCCCCCKKKKKKKKK YOU, /fit/
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>>42032869
You forgot to lift and diet
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you forgot to read the sticky.
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>>completely cut soda and start drinking 3 liters of milk every day to substitute 3 liters of soda i drank every day
I want to say that this is bait but there are people that are stupid enough to do this here.
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>I can't find another board to post this, and /fa/ don't care
Stubble Beard is the best beard you can have. (Fact)
But when it comes to aesthetic and form, which beard it's the best? PIC RELATED Almost all men have the one above, but the one below show your masseter muscles and it make your chin look bigger and show your cheeksbones. So which one it's the best? (Discuss)
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>>42032855
I have the one below and i hate it, if i dont shave i look like a hobo
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Wish i had a beard. 23yo and i can only grow 40% of a full bead
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>trimming your beard
Just let it grow out. Here's an old pic of me in October 2015 when I grew out my beard. I don't have it anymore.
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>going to the gym while running on empty
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>>42032470
>not filling up on some traps cum for max gains
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>not having a pre workout beer to take off edge and increase pain tolerance
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>>42032572
>pre workout beer
>not pre workout scotch
never gonna make it