>low fat diet

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>diet

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>low protein, low fat, high carb diet

>>42024802
DELET THIS

>>42024802
Trust me, some saturated fats are not the real reason of all those diseases
t. ukrainian

>>42024802
>Amount of saturated fats in diet is the only thing that differentiates those populations

It's almost as if correlation didn't imply causation

so fat is good for you?

>>42024548
HFHC is the only way to go.
watch out for those protons, they are evil.
no more than 20 grams a day.

>>42025178
bacon grease? no
cold pressed olive oil? yes
but like always, moderation is key.

https://en.wikipedia.org/wiki/Atherosclerosis\\

Im pretty sure any fats are bad for you (in excess), I think the reason why unsaturated fats are so bad is due to their linearity in structure giving rise to stronger intermolecular attractions between lipids -> lipid clumps up in blood (if you eat too much) -> epithelial cell damage in cardiovascular system -> recruitment of excessive lipids -> Occlusion of vasculature and downstream rupturing causing stroke etc

Moral of the story: Unsaturated fats are bad mmmkay

Source: Third year pharmacology course, wiki there if you wanna read more