Archived threads in /fit/ - Fitness - 1338. page

More weight, more reps, more sets. What the fuck are they teaching you kids in school these days?

File: meirl.jpg (24KB, 452x600px) Image search: [Google]

24KB, 452x600px

>>42273797
>EAT MORE LIFT MORE
>2 YEAR DIRTY BULK, 2-3 SCOOPS A DAY
>CREATINEEEEE
>1 YEAR CLEAN BULK
>1 YEAR CUT

C'mon son it's simple

It means you need to yell louder while you lift.

>>42273679
ICF 5x5
>tfw a roulette derail is now a bannable offense

>>42273693
>literally recommending a Blaha routine

>>42273679
please don't fall for strength meme routines if your goal is to build muscle mass

File: template.png (713KB, 857x1202px) Image search: [Google]

713KB, 857x1202px

Template

>>42273483
wow my day was surprisingly similar

File: zmnuxgom6jpy.jpg (53KB, 635x394px) Image search: [Google]

53KB, 635x394px

>>42273483
>Woke up at 6
>Went to the gym
>Worked 8 hours
>Came home
>Jacked off
>Ate dinner
>Think about getting a gf
>Sleep

>>42273483
>woke up
>went for a run
>worked all day
>came home and made dinner
>watched anime
>going to the gym
>getting a drink with my neighbor after

This life is boring, i want to quit my job and use the money I've saved to sustain myself while I write a book.

File: IMG_3354.gif (2MB, 315x236px) Image search: [Google]

2MB, 315x236px

> vegan

File: IMG_4789.jpg (48KB, 493x358px) Image search: [Google]

48KB, 493x358px

> meat eaters

File: IMG_4412.jpg (38KB, 500x375px) Image search: [Google]

38KB, 500x375px

> carbs

>>42273421
If it's just for cardio you could run, and forget the martial art.
Anyway, to do cardio easily and simply just buy a heavy bag and hit it with boxing strikes, there are only 4 and you can learn the proper form online.

>>42273421
Boxercise sounds like what you want. It's available almost anywhere that offers group classes.

>>42273421
Wrestling

Just be yourself

>>42273307
fpbp
>>42273298
no but forreal keto diet is ur only option

File: kBbpKU.jpg (186KB, 1200x1200px) Image search: [Google]

186KB, 1200x1200px

Sorry to hear about the diagnosis anon, good news is that T1DM (Type 1 Diabetes Mellitus) can be managed very well now a days with nearly all patients leading normal lives.

Typically treatment will be insulin injections which you inject into your thigh. There are quite a few types of these injections you can discuss with your doctor (Short acting insulin, Long acting insulin) which you take depending on different scenario. Apart from taking time to plan your meals and when to take your insulin through the day (which can also be discussed with your doctor) T1DM should not stop you form leading a normal life.

Only 2 things you that may be problematic are Hypoglcemic states and Diabetic Ketoacidosis.

Hypoglycemia (Low blood sugar) can occur when you might overdose on your insulin injection, symptoms can include: Palpitations, Sweating, Tremor and Anxiety. A concrete injection plan for the day should usually stop this.
Diabetic Ketoacidosis can occur when when you miss an injection or following an infection, symptoms include: Lethargy, Excess Tiredness, Excess urination and Excess thirst.
If either Hypoglycemia or Diabetic Ketoacidosis happens please get yourself to a ER as soon as possible.

Other than that theres not much. By the way, insulin is anabolic so if anything you have a slight edge compared to your natty lifter.

>>42273210
depends, if your going to dismiss things that would actually help you as 'memes' i doubt you'll find anything. I use a trackball, i have coworkers using ergonomic mice and keyboards, etc. I'm afraid ergonomic things in general are going to be 'meme'-ish in that they're not standard form-factor and being outside the norm come with a certain level of pretention or assumption of real need. If your health is a real issue to you, you should just seek out any possible means of assistance and not worry about what it's internet status is.

I'm 23 and I already have it. Am I screwed or can surgery fix it?

>>42273210
>non-meme ways of preventing carpel tunnel that actually work
yeah push ups

>>42273204
Is your mom's brother a manlet? Cause genetics is what makes you a manlet

File: IMG_2849.jpg (428KB, 2880x2778px) Image search: [Google]

428KB, 2880x2778px

>>42273204
>that guy on the right

Just fuck my shit up family

>>42273204
look at those titties

>face doesn't matter

>>42273145
No one ever said that to me. Looks always have been and will be one of the most important things because they translate everything you need to know about a person.

>>42273145
These are not females you want to actually have sex with

>>42273075
€150 a month

>>42273075
$70-100
Philadelphia
21.1

how do you spend $500 a month? Constant takeout? Just buy Fish/Chicken, Oats, Beans, Vegetables, nuts...ect in bulk and you'll cut it down by $400 a month

>>42273075
What the fuck dude are you stock piling for the end or something?

>>42273056
Yep, keto and reddit diets

At least make your own food m8

>>42273149
*tips sugar spike*

>>42273022
>veganism
>meme

File: 1500960908961.jpg (46KB, 290x290px) Image search: [Google]

46KB, 290x290px

>>42273022
>falling for the veganism mem

>strong lifts
fucked my back up.

>>42272969
It's /fit/'s dream.

>>42272969
You mad some 33 year old dude is still plowing young pussy while you consider yourself lucky to sniff your sisters panties?

>>42272969
are you a woman? a man trapped in a relationship with some woman the same age as him(lol)? or a betafag who uses the feminine word "inappropriate"?

>>42272958
Where do I get a pajeet (female) like this?

>hot

What's it like having literally zero standards?

File: 1500973283974.gif (2MB, 460x259px) Image search: [Google]

2MB, 460x259px

>>42272958
>hot indian babe